Back in Motion

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Back in Motion We Back in Motion are located in hub of Gk-1. We treat all Orthopaedic, Sports, Neurological related problems
"GIVE US A TRY"

Advance Physio Chiropractic & Osteopathy focuses on treating back pain, neck pain, sports injuries, joint stiffness, and posture-related issues through advanced manual therapy and rehabilitation programs. Specialized in assessing & treating our clients using:
MANUAL THERAPY
THERABAND REHAB POWER STATION
HIGH TECH MOD'S
DRY NEEDLING
CHIROPRACTIC MANIPULATION & MOBILIZATION
SPORTS MASSAGE
ACTIVE RELEASE, Taping.

12/09/2026

This message made our day! ❤️🏃‍♂️
Proud of you!
Seeing a patient complete a marathon after their journey of recovery and rehabilitation is incredibly rewarding. 🏃‍♂️

Back in Motion — now serving you at two convenient locations ✨
📍 Greater Kailash 1 — Call 9873284067 | 01141068158
📍 Rajouri Garden— Call 9205408009 | 01148026574

Ladakh Marathon, Ladakh Marathon 2026, Ladakh Runners, Ladakh Running, Leh Marathon, Leh Ladakh, High Altitude Marathon, High Altitude Running, Ultra Marathon, Ultramarathon, Ultra Runners, Ultra Running, Marathon Runner, Marathon Runners, Marathon Training, Marathon Finisher, Endurance Running, Endurance Athlete, Long Distance Running, Distance Runner, Trail Running, Trail Runners, Mountain Running

12+ Years of Experience in Dry Needling | DelhiDry Needling is not just about inserting a needle — it requires a precise...
25/08/2026

12+ Years of Experience in Dry Needling | Delhi

Dry Needling is not just about inserting a needle — it requires a precise understanding of muscle anatomy, trigger points, pain patterns and movement dysfunctions.

At Back in Motion Physiotherapy & Chiropractic Clinic, dry needling has been an integral part of our clinical practice for over 12–13 years. Over the years, we have used this technique across a wide range of musculoskeletal and sports-related conditions.

From stubborn trigger points and muscle tightness to sports injuries, neck and back pain, our approach is always assessment-based and patient-specific.

These pictures represent years of hands-on clinical experience, continuous learning and thousands of treatment sessions.

📍 Back in Motion Physiotherapy & Chiropractic Clinic
Greater Kailash-1 | Rajouri Garden, Delhi

Experience matters. Technique matters. Precision matters.

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Sciatica is more than just back pain. ⚡Pain travelling from the lower back or buttock down into the thigh, calf or foot ...
24/08/2026

Sciatica is more than just back pain. ⚡

Pain travelling from the lower back or buttock down into the thigh, calf or foot may indicate irritation or compression of the sciatic nerve. Some people may also experience tingling, numbness, burning sensations or weakness in the leg.

At Back in Motion Physiotherapy & Chiropractic Clinic, we focus on identifying the underlying cause of sciatica rather than simply treating the painful area.

Depending on the condition, treatment may include:
• Advanced Physiotherapy
• Chiropractic Care
• Manual Therapy & Myofascial Release
• Spinal Decompression
• Dry Needling
• Mobility & Corrective Exercises
• Progressive Rehabilitation

The goal is to reduce nerve irritation, restore movement and help you return to your normal activities safely.

📍 Greater Kailash-1, South Delhi
📍 Rajouri Garden, West Delhi

23/08/2026

Patient Experience | Radiating Pain Relief 🌿

When pain starts in the spine and radiates into the arm or leg, it can interfere with even simple everyday activities.

Our patient shares her experience after undergoing chiropractic sessions at Back in Motion. She had taken treatment with us previously as well, and this time again experienced significant improvement in her radiating pain.

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16/08/2026

One-Sided Quadratus Lumborum (QL) Shortening — An Overlooked Cause of Lower-Back Asymmetry

The Quadratus Lumborum (QL) is a deep muscle of the lower back connecting the pelvis, lumbar spine and 12th rib. It plays an important role in lateral bending, pelvic control and stabilization of the lumbar spine during standing, walking and movement.

Therefore, treatment should not be limited to simply stretching the tight QL. The important part is identifying why one side is working differently and then addressing mobility, pelvic control, hip strength and movement patterns accordingly.

Back in Motion — now serving you at two convenient locations ✨
📍 Greater Kailash 1 — Call 9873284067 | 01141068158
📍 Rajouri Garden— Call 9205408009 | 01148026574

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quadratus lumborum, QL shortening, tight QL muscle, one sided QL tightness, QL muscle imbalance, QL overactivity, unilateral lower back pain, pelvic hike, uneven pelvis, pelvic asymmetry, lower back muscle imbalance, lumbar spine mobility, lower back stiffness, hip hike correction, QL release, QL stretching, back pain physiotherapy, manual therapy, chiropractic treatment, sports rehabilitation, posture correction, movement dysfunction, lower back rehabilitation, physiotherapist in Delhi, chiropractor in Delhi, back pain specialist Delhi

Alignement

07/08/2026

“Doctor said, ‘Don’t bend forward.’ But is avoiding movement forever really the answer?”

Back pain can create fear of bending, lifting and normal everyday movements. But rehabilitation isn’t always about avoiding movement — it’s about gradually restoring it.

With the right assessment, graded exposure and progressive rehabilitation, we work on rebuilding confidence in forward bending and helping the spine tolerate movement again.

Back in Motion Physiotherapy & Chiropractic Clinic
Greater Kailash-1 | Rajouri Garden, Delhi

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07/08/2026

That neck hump isn’t always just a cosmetic issue. 👀

Poor posture, prolonged screen time, reduced upper-back mobility, and muscle imbalance can all contribute to a more prominent neck/upper-back hump.

The right approach focuses on:
✅ Posture & movement assessment
✅ Thoracic mobility
✅ Neck & upper-back strengthening
✅ Scapular control
✅ Individualised rehabilitation

Don’t just hide the hump — work on the factors contributing to it.

📍 Back in Motion Physiotherapy & Chiropractic Clinic
Greater Kailash-1 | Rajouri Garden, Delhi

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Dr. Caleb Burgess DPT OCS CSCS

07/08/2026

Every sports injury needs more than just rest.

Whether you’ve suffered an ankle sprain, ligament injury, meniscus irritation, ACL rehab, or recurrent knee pain, the goal isn’t just pain relief—it’s restoring strength, balance, stability, and confidence so you can return to sport safely.

Our rehab programs focus on:
✔️ Balance & proprioception
✔️ Knee and ankle strength
✔️ Neuromuscular control
✔️ Plyometric progression
✔️ Injury prevention
✔️ Return-to-sport performance

Back in Motion — now serving you at two convenient locations ✨
📍 Greater Kailash 1 — Call 9873284067 | 01141068158
📍 Rajouri Garden— Call 9205408009 | 01148026574

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05/08/2026

Scoliosis is not just about a curved spine—it’s about improving movement, balance, strength, breathing, and long-term spinal health.

In this young cricketer, we’re focusing on individualized scoliosis rehabilitation to help optimize posture, spinal alignment, muscle balance, and sports performance. Every scoliosis curve is different, so exercises should always be tailored to the individual’s assessment.

Back in Motion — now serving you at two convenient locations ✨
📍 Greater Kailash 1 — Call 9873284067 | 01141068158
📍 Rajouri Garden— Call 9205408009 | 01148026574

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Is your shoulder, arm, or hand trying to tell you something?Pain in the shoulder. Tingling in the fingers. Weak grip ?Ba...
02/08/2026

Is your shoulder, arm, or hand trying to tell you something?

Pain in the shoulder. Tingling in the fingers. Weak grip ?

Back in Motion — now serving you at two convenient locations ✨
📍 Greater Kailash 1 — Call 9873284067 | 01141068158
📍 Rajouri Garden— Call 9205408009 | 01148026574

Address

Delhi
110048

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+919873284067

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