Yoga sadhna

Yoga sadhna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga sadhna, Health & Wellness Website, Paschim Vihar Extension, Delhi.

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WELCOME TO YOG SADHNA

Yoga Sadhana organization has established in 2010 at Paschim Vihar, Delhi endeavor to provide healthy lifestyle to all health conscious individuals and improve their quality of life through Naturopathy coupled with Yoga, Medita

DHYANA – The Art of MeditationIn the 8 limbs of Yoga, Dhyana (Meditation) is the practice of uninterrupted awareness and...
13/06/2026

DHYANA – The Art of Meditation

In the 8 limbs of Yoga, Dhyana (Meditation) is the practice of uninterrupted awareness and deep inner focus. Through regular meditation, you can calm the mind, reduce stress, improve concentration, and experience true inner peace.

✨ Benefits of Dhyana:
🌿 Improves Concentration
🌿 Reduces Stress & Anxiety
🌿 Enhances Emotional Balance
🌿 Promotes Inner Peace & Clarity

Take a few moments each day to sit in silence, focus on your breath, and connect with your inner self.

πŸ“ž For Classes & Enquiries: 9211417179

πŸ“ Punjabi Bagh | Vikas Puri | Patel Nagar | Rajendra Place | Moti Nagar

Dharana – The Power of FocusTrain your mind to stay steady, calm, and centered. Dharana helps you improve concentration,...
11/06/2026

Dharana – The Power of Focus

Train your mind to stay steady, calm, and centered. Dharana helps you improve concentration, reduce stress, and bring inner peace into your daily life.

Start your journey of mindfulness today from the comfort of your home. 🌿

πŸ“ž Helpline: 9211417179
🏠 Yoga at Home
πŸ‘‰ Join our page for daily wellness tips

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This World Environment Day 🌍 (5th June), let’s promise to protect nature and live healthier with Yoga πŸŒΏπŸ§˜β€β™‚οΈSmall actions...
05/06/2026

This World Environment Day 🌍 (5th June), let’s promise to protect nature and live healthier with Yoga πŸŒΏπŸ§˜β€β™‚οΈ
Small actions today can create a greener, better tomorrow.
Breathe pure, live better, and care for our planet πŸ’š

πŸ“ž Join us: 9211417179

Stress less, live more πŸ§˜β€β™€οΈTake just 15 minutes out of your busy day to relax your mind, improve focus, and bring balanc...
03/06/2026

Stress less, live more πŸ§˜β€β™€οΈ
Take just 15 minutes out of your busy day to relax your mind, improve focus, and bring balance to your life. 🌿
Join Yoga Sadhna and start your journey towards a healthier, happier you.

πŸ“ž Call now: 9211417179

πŸ“ Serving North & West Delhi

Pranayama Day | The Power of Breath Every breath is an opportunity to energize your body, calm your mind, and improve yo...
02/06/2026

Pranayama Day | The Power of Breath

Every breath is an opportunity to energize your body, calm your mind, and improve your overall well-being. Deep breathing exercises help enhance lung capacity, boost energy levels, and sharpen concentration.

Take a few minutes today to focus on your breath and experience the benefits of Pranayama.

πŸ“ž For Classes & Enquiries: 9211417179

Transform your body and mind with the power of Yoga πŸ§˜β€β™€οΈπŸŒΏFrom flexibility to better sleep, yoga brings balance to every ...
01/06/2026

Transform your body and mind with the power of Yoga πŸ§˜β€β™€οΈπŸŒΏ
From flexibility to better sleep, yoga brings balance to every aspect of life. Start your journey today and feel the difference!

πŸ“ž For Classes & Enquiries: 9211417179

Say NO to to***co and YES to a healthier life! 🚫🚬This World No To***co Day, take a step towards better breathing, a calm...
31/05/2026

Say NO to to***co and YES to a healthier life! 🚫🚬
This World No To***co Day, take a step towards better breathing, a calmer mind, and a stronger body with Yoga & Pranayama. πŸ§˜β€β™‚οΈπŸŒΏ
Small steps today can create a big change tomorrow. Join Yoga Sadhna and start your wellness journey at home.

πŸ“ž Helpline: 9211417179

***coDay ***co

Turn your focus inward with the power of Pratyahara πŸ§˜β€β™‚οΈβœ¨Disconnect from distractions and reconnect with your inner peac...
29/05/2026

Turn your focus inward with the power of Pratyahara πŸ§˜β€β™‚οΈβœ¨
Disconnect from distractions and reconnect with your inner peace.

Join Yoga Sadhna for personalized yoga at home sessions with expert guidance, along with acupressure & naturopathy benefits. πŸ’š

πŸ“ž Helpline: 9211417179

Stay healthy, stay natural with Yoga Sadhna Practice yoga at home with expert guidance and experience the power of Prana...
28/05/2026

Stay healthy, stay natural with Yoga Sadhna
Practice yoga at home with expert guidance and experience the power of Pranayama, Asana, and holistic healing.

Join us for personalized yoga sessions along with acupressure & naturopathy tips for a healthier lifestyle.

πŸ“ž Helpline: 9211417179

Practice Asana daily for a healthy body & calm mind πŸ§˜β€β™‚οΈβœ¨ Improve posture & flexibility✨ Reduce stress & increase energy...
27/05/2026

Practice Asana daily for a healthy body & calm mind πŸ§˜β€β™‚οΈ

✨ Improve posture & flexibility
✨ Reduce stress & increase energy
✨ Personal Yoga at Home – more effective results
✨ Expert Acupressure & Naturopathy guidance

πŸ“ž Helpline: 9211417179

Join us today and transform your lifestyle naturally 🌿

Address

Paschim Vihar Extension
Delhi
110063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919211417179

Website

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