Dr. Sachin Ambekar - The Digestive Doc

Dr. Sachin Ambekar - The Digestive Doc Welcome! I’m a Bariatric & GI Surgeon with 20+ years’ experience in Minimal Access & 3D Laparoscopic Surgery. 15,000+ surgeries done. Director at MASSH Hospital.

Committed to safe, patient-centric & minimally invasive care. Welcome to my official page! I am Dr. Sachin Ambekar, a Bariatric & GI Surgeon with 20+ years of experience in Minimal Access Surgery and advanced 3D Laparoscopic procedures. As the Director of Minimal Access Surgery at MASSH Hospital, I have had the privilege of performing 15,000+ successful surgeries with a strong focus on safety, precision, and compassionate patient care. Recognized as one of the most trusted surgeons in North India, I regularly participate as a guest speaker and lecturer at national and international medical conferences. My research work has also been published in reputed medical journals, including the British Journal of Surgery. Through this page, I aim to share valuable insights on GI surgery, Bariatric surgery, minimal access techniques, lifestyle guidance, patient education, and important updates from my clinical practice. My mission: To provide patient-centric, minimally invasive, and effective surgical solutions that help people heal faster and live healthier lives.

26/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

3D Laparoscopic OAGB | One Anastomosis Gastric Bypass 🩺

A remarkable bariatric surgery case:

⚖️ Patient weight: 182 kg
🔬 Procedure: 3D Laparoscopic OAGB (One Anastomosis Gastric Bypass)
⏱️ 7 hours after surgery: Patient was up and recovering
🏥 Discharged the next day

3D laparoscopy provides enhanced visualization during surgery, helping the surgical team perform complex procedures with precision.

This case highlights the importance of **advanced surgical techniques, careful monitoring, and personalized bariatric care.

Recovery and discharge timing can vary from patient to patient depending on their medical condition and post-operative progress.

Follow The Digestive Doc for more information on bariatric surgery, obesity treatment and digestive health. 🩺

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24/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

Yes, these conditions can increase pressure inside the abdomen and may contribute to the development or worsening of a hernia, especially when there is already a weak area in the abdominal wall.

Three important factors to know:

🔹 Chronic constipation — repeated straining during bowel movements can increase abdominal pressure.
🔹 Chronic cough — persistent coughing can repeatedly increase pressure on the abdominal wall.
🔹 Difficulty in urination— straining to pass urine can also increase abdominal pressure, particularly in people with urinary outflow problems.

Over time, increased abdominal pressure combined with weakness in the abdominal wall can contribute to a hernia, commonly in the groin or inguinal region.

Genetics can also play a role. If hernias run in your family, you may have a higher tendency to develop one.

So if you notice a bulge, swelling, pain, or discomfort in the groin or abdomen, don't ignore it. Get it evaluated by a qualified surgeon. 🩺

Follow The Digestive Doc for more science-backed information on hernia, surgery and digestive health. 🩺

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23/09/2026

As a Bariatric Surgeon, these are 6 simple rules I follow to keep my weight under control 👇

1. I don’t skip breakfast just to save calories 🍳
I focus on balanced meals rather than starving myself and overeating later.

2. I avoid drinking unnecessary calories 🥤
Sugary drinks, packaged juices and calorie-heavy beverages can add up quickly without keeping you full.

3. I make protein a priority 🍗
I include a good source of protein in my meals to stay satisfied and reduce unnecessary snacking.

4. I keep moving throughout the day 🚶‍♂️
Exercise is important, but I also avoid sitting continuously for hours. Daily movement matters.

5. I don’t eat just because food is available 🍿
I try to distinguish between actual hunger and eating out of boredom, stress or habit.

6. I protect my sleep 😴
Poor sleep can make hunger and cravings harder to manage. Good sleep is an important part of maintaining a healthy weight.

As a Bariatric Surgeon, I believe weight management isn’t about being perfect.
It’s about following simple habits consistently.

💬 Which of these 6 habits do you follow?

22/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

Can you develop a hernia from gym, weight training, running or exercise? 🏋️‍♂️

The straightforward answer is: **exercise itself does not necessarily cause a hernia.

But if you already have a **weak area or small muscle defect** in the abdominal wall, heavy lifting and exercises that significantly increase abdominal pressure may make the existing hernia more noticeable or cause it to protrude.

This is why even lean and athletic people who regularly do weight training can sometimes develop or notice a hernia.

So if you notice a bulge, swelling, discomfort or pain in your abdomen or groin—especially during exercise—don't simply ignore it.

Get it evaluated by a qualified surgeon before continuing heavy training. 🩺

Follow The Digestive Doc for more science-backed information on hernia, surgery, obesity and digestive health. 🩺

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21/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

Precision in Action. Responsibility at Every Step. 🩺

Every surgical procedure demands more than technical skill. It requires precision, careful planning, attention to detail, and responsibility at every step.

From accurate diagnosis to meticulous surgical technique and post-operative care, every decision matters when it comes to a patient's health.

Because in surgery, every step counts.

Follow The Digestive Doc for more science-backed digestive health and surgical information. 🩺

19/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

5 Things You Should Keep in Mind If You Have Gallbladder Stones

1. Small stones are not always harmless
Many people think that small gallbladder stones are nothing to worry about. But the size of a stone does not always tell you how dangerous it can be. A stone can move into the bile duct and potentially cause jaundice, infection, pancreatitis, or severe abdominal pain.

2. Don't ignore repeated pain after meals
Pain in the upper-right or upper-middle abdomen, especially after a heavy or fatty meal, can be a sign of symptomatic gallstones. The pain may sometimes radiate toward the back or right shoulder. If these episodes keep happening, don't simply keep taking painkillers without getting evaluated.

3. Your diet can help manage symptoms — but it won't remove the stones
Reducing fried, greasy and very high-fat foods** may help reduce gallbladder symptoms. Eating smaller, balanced meals and maintaining a healthy weight can also be helpful. But remember: **diet does not dissolve established gallstones in most people.

4. Know the warning signs that need urgent attention 🚨
If you develop severe or persistent abdominal pain, fever, repeated vomiting, yellow eyes or skin, dark urine, or unusual weakness, seek medical attention promptly. These symptoms can indicate a complication such as gallbladder inflammation, bile-duct obstruction or infection.

5. Don't decide on surgery based only on the stone size 🩺
The decision depends on several factors — including your symptoms, ultrasound findings, complications, stone location and overall health. Some people with incidentally discovered gallstones may not need immediate surgery, while symptomatic or complicated gallstone disease may require treatment such as laparoscopic gallbladder removal.

Remember: Gallstones don't affect everyone in the same way. If you have been diagnosed with gallstones, discuss your ultrasound findings and symptoms with a qualified doctor rather than deciding treatment based only on the size or number of stones.

Follow The Digestive Doc for more science-backed information about gallstones, gallbladder surgery, and digestive health.

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18/09/2026

How is Hernia Surgery done? 🩺

A hernia occurs when tissue pushes through a weak area in the abdominal wall, creating a bulge.

In laparoscopic hernia surgery, small ports are used to introduce a laparoscope into the abdomen. This allows the surgeon to clearly visualize the hernia defect from the inside.

The herniated tissue is carefully reduced, and a surgical mesh is positioned over the defect to reinforce the weakened abdominal wall.

The mesh provides long-lasting support to the repaired area and helps strengthen the abdominal wall.

If you have a hernia, timely evaluation by a qualified surgeon can help determine the appropriate treatment for you.

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

Follow The Digestive Doc* for more science-backed information about hernia, laparoscopic surgery and digestive health. 🩺

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17/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

“Doctor, I have gallstones, but they are small and I have no symptoms. Do I really need surgery?” 🤔

This is a very common question I hear from patients.

Gallstones may sometimes remain silent, but in some patients they can cause serious complications when a stone moves into the bile duct or blocks the drainage pathways.

Possible complications can include:
🔹 Severe abdominal pain
🔹 Jaundice
🔹 Cholecystitis
🔹 Pancreatitis
🔹 Bile duct obstruction
🔹 In severe cases, complications affecting multiple organs

That is why gallstones should not simply be ignored without proper medical evaluation.

However, surgery is not automatically required for every person with asymptomatic gallstones. The decision depends on your symptoms, stone-related complications, gallbladder condition, risk factors, and overall health.

If you have been diagnosed with gallstones, speak with a qualified surgeon to understand whether observation or gallbladder removal (cholecystectomy) is appropriate for you. 🩺

Follow The Digestive Doc for more science-backed information about gallstones, gallbladder surgery, and digestive health.

Instagram: https://instagram.com/dr.sachinambekar
Facebook: https://www.facebook.com/profile.php?id=61584745135578
YouTube: https://www.youtube.com/.sachinambekar2949

16/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

Gallbladder surgery is done in your abdomen… so why does your shoulder hurt afterward? 🤔

During laparoscopic gallbladder surgery, **carbon dioxide (CO₂) gas is used to gently inflate the abdomen**. This creates working space so the surgeon can see the organs clearly and perform the procedure through small incisions.

After surgery, some patients experience **shoulder-tip pain**. This usually isn't because of a shoulder problem.

The CO₂ used during laparoscopy can temporarily irritate the diaphragm. Because the diaphragm and shoulder share pain pathways through the phrenic nerve, your brain can sometimes perceive the irritation as pain in the shoulder.

This is called referred pain. 🩺

The surprising part?
The surgery happens in your abdomen, but the pain may show up in your shoulder!

This discomfort is generally temporary and improves as the irritation settles.

Follow The Digestive Doc for more science-backed digestive health and surgery information. 🩺

Instagram: https://instagram.com/dr.sachinambekar
Facebook: https://www.facebook.com/profile.php?id=61584745135578
YouTube: https://www.youtube.com/.sachinambekar2949

15/09/2026

📞 Consultation: +91-88826 32563
📍 B-18, Nehru Place Flyover, Chirag Enclave, Nehru Place, New Delhi, Delhi 110048

1. Your diet changes permanently — not temporarily
After bariatric surgery, your stomach capacity is significantly reduced, so your eating pattern needs to change. Start with the diet stages advised by your surgical team and gradually progress to soft and regular foods. Focus on protein, vegetables, and nutrient-dense foods, and avoid overeating.

2. Protein becomes a priority 💪
Your body needs adequate protein to maintain muscle while you lose weight. Include protein-rich foods such as eggs, paneer, curd, dal, fish, or lean meat, according to your post-operative diet plan. Your exact protein requirement should be individualized by your surgeon or dietitian.

3. Take your vitamins and supplements regularly 💊
Bariatric surgery can reduce the amount of nutrients your body absorbs, particularly after certain procedures. Missing supplements can eventually lead to deficiencies. Depending on your surgery, you may need multivitamins, iron, calcium, vitamin B12, vitamin D and other supplements. Regular blood tests are important to monitor your nutritional status.

4. Don't drink your calories 🥤
Sugary drinks, juices, milkshakes and other high-calorie beverages can make weight regain easier because they provide calories without making you feel as full. Also, follow your surgeon's instructions about separating fluids from meals and drink slowly throughout the day to stay hydrated.

5. Follow-up is part of the surgery 🩺
Bariatric surgery is not simply an operation and then you're done. Your weight, nutrition, medications, and metabolic health need to be monitored over time. Regular follow-ups with your bariatric surgeon and dietitian help identify problems early and keep your weight-loss journey on track.

Important: Post-operative diet, supplements, activity and follow-up schedules vary depending on whether you had a sleeve gastrectomy, gastric bypass, or another bariatric procedure. Always follow the specific plan provided by your surgical team.

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