Veda Yoga Ashram

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🌿 Traditional Yoga Ashram

Offers 100, 200, 300 & 500-Hour Yoga Teacher Training in a gurukul-style traditional system.Also includes Prenatal & Postnatal Yoga Teacher Training, Sound Healing Teacher Training, Yin Yoga.

09/07/2026

🌧️ This monsoon, your heart is calling Rishikesh... but you don't know where to go?

✨ Join our Monsoon Yoga, Breathwork & Meditation Retreat from 24th July to 30th July 2026 at Veda Yoga Ashram and experience the magic of the rains in the Yoga Capital of the World.

🍃 What's waiting for you? 🧘 Yoga Sessions
🌬️ Breathwork
🧘‍♀️ Meditation
🧊 Ice Bath Experience
🎶 Sound Healing
🏔️ Mussoorie Excursion
🪔 Ganga Aarti
💚 Fun Activities, Nature & Deep Inner Transformation

Don't let another monsoon pass by wishing you had come to Rishikesh.

📩 DM us today to receive the complete retreat details and reserve your spot before it's full!

30/06/2026

The first session of our retreat felt truly amazing. 🌿
Despite the summer heat, these beautiful souls arrived with open hearts, ready to begin a new chapter of self-discovery, healing, and transformation.

Every new beginning starts with one courageous step. Here's to a journey filled with yoga, breathwork, meditation, connection, and inner peace. 💚🙏

Beating the heat. Embracing a new phase. Welcome to the retreat! ☀️🧘‍♀️

21/06/2026

We have lovingly curated a 3-minute guided meditation specially for mothers in their first trimester of pregnancy.

This gentle practice helps you:
✨ Relax instantly during a busy day
✨ Release stress and anxiety
✨ Connect with your growing baby
✨ Feel calm before sleep
✨ Create a moment of peace between work and daily responsibilities

Whether you're taking a short break at work, resting during the afternoon, or preparing for a restful night's sleep, this meditation offers a beautiful opportunity to slow down, breathe, and reconnect with yourself and your little one.

🤍 Save this meditation for your daily practice.
🤍 Listen whenever you need a moment of calm.
🤍 Share it with an expecting mother who may benefit from a few minutes of relaxation and connection.

Tag a mom-to-be below and spread the gift of calm. 🌿

🧠💭 Pregnancy changes more than just the body… it changes the mind too. ❤️While moms may experience shifting hormones, cr...
15/06/2026

🧠💭 Pregnancy changes more than just the body… it changes the mind too. ❤️

While moms may experience shifting hormones, cravings, emotions & sleepless nights… dads-to-be are often learning, supporting, and figuring things out in their own way. 🩷💙

Different thoughts. Different hormones.
But the same love for the little one. 🤰👶

✨ Which brain was MORE relatable? 😄
🩷 Female Brain
💙 Male Brain

Comment below 👇

15/06/2026

Address

Veda Yoga Ashram

249201

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 09:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00

Telephone

+918130300687

Website

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