Healing HumSafar

Healing HumSafar Healing Humsafar is a mental health space built on compassion, care, and evidence-based practice.

We provide individual therapy, psychological assessments, and workshops for people navigating anxiety, depression, ADHD, trauma, life transitions, and more.

We’re halfway through the year and here’s your reminder to check in with yourself before you check off anything else. 🌱 ...
20/08/2026

We’re halfway through the year and here’s your reminder to check in with yourself before you check off anything else. 🌱

Sometimes we quietly notice our feelings-In the posts we save,the reels we rewatch,the quotes we send saying ”this is me...
13/08/2026

Sometimes we quietly notice our feelings-
In the posts we save,
the reels we rewatch,
the quotes we send saying ”this is me.”
If something is staying with you, you don’t have to hold it alone.

📞 Healing Humsafar - 9266343630

11/08/2026

The timeless words by Eric Erikson that steal heal, awaken, and transform the way we understand ourselves and others.

Some love looks like showing up. Some love looks like remembering, and checking in first even when no one asks you to. T...
08/08/2026

Some love looks like showing up. Some love looks like remembering, and checking in first even when no one asks you to. That’s labor too. 🤍

06/08/2026

This week, we’re observing Loneliness Awareness Week, a reminder that connection isn’t optional, it’s biological. Check in on someone today. 💛

Happy Friendship Day to the people who feel like home. 🤍Some friendships take work, some just feel easy, and attachment ...
02/08/2026

Happy Friendship Day to the people who feel like home. 🤍
Some friendships take work, some just feel easy, and attachment theory explains why.

If you’ve ever felt something but couldn’t quite put it into words,that’s exactly where the Feelings Wheel helps. Someti...
27/07/2026

If you’ve ever felt something but couldn’t quite put it into words,
that’s exactly where the Feelings Wheel helps. Sometimes you’re not just “sad” or “stressed”—there’s a more specific feeling underneath.

💙 A small tool that can help you understand yourself a little better.

Most of the time a protest is often framed as purely political but it also has a psychological aspect to it. It gives pe...
23/07/2026

Most of the time a protest is often framed as purely political but it also has a psychological aspect to it. It gives people back a sense of agency and belonging when everything else feels out of their hands. ✊

19/07/2026

Feeling low every time it rains? Your brain has a reason for that. 🌧️

Address

Ghaziabad
201002

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 11am - 5pm

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