Artfelt Therapy

Artfelt Therapy Art Therapy | Counseling | Psychotherapy

Confession: I’ve had every Potterhead phase imaginable. 🪄And my biggest regret? Not reading Harry Potter at 11... maybe ...
24/07/2026

Confession: I’ve had every Potterhead phase imaginable. 🪄
And my biggest regret? Not reading Harry Potter at 11... maybe then my letter would’ve actually come. 😂 I started at 15 instead, right when being a teenager felt genuinely crazy, and that world gave me a whole new reality to disappear into when mine got too much.

Gryffindor-Ravenclaw identity crisis forever. Handmade bookmarks, lockets, a city-wide quiz win, and yes, Harry Potter Monopoly... the full fan starter pack. ⚡️

Here’s the thing though, I don’t think this was ever just another fandom. It was pure comfort. And lately, with everything going on around us, so many of us are looking for some comfort.

Someone might say be real..this world is fictional ~ but going back to what once felt safe isn’t escapism, it’s a coping tool! What most people don’t realize is that there IS A HEALTHIER WAY to use nostalgia ~ by turning it into a present-day healing tool, an outlet that honors the parts of us that needed comfort as a child or teenager so we can feel grounded today.

And that’s exactly why I created this art therapy workshop. Because “comfort read” energy deserves more. More than a five-minute nostalgia trip ~ it deserves a space to actually turn into healing through expression ✨

Swipe through for your Hogwarts letter (the one you always deserved), and head to Slide 7 to see what’s next and save your spot in our Potterheads’ Circle - Happening 31st July Online !🦉✨

Clarity doesn’t always arrive before action.Sometimes it appears while we’re writing, drawing, walking, creating, or sim...
25/06/2026

Clarity doesn’t always arrive before action.

Sometimes it appears while we’re writing, drawing, walking, creating, or simply giving ourselves permission to begin.

What if… You don’t need to have everything figured out before taking the first step? The act of creating often untangles what overthinking cannot. One sentence becomes another. One sketch becomes an idea. One small step becomes a path.

Trust the process of beginning before knowing.

✨ What helps you find clarity... journaling, art, movement, nature, music, or conversation?


EmotionalWellbeing Mindful Living Healing Through Art Mental Health Matters Creativity Wellbeing ArtfeltTherapy

“I don’t know.” “Nothing.” “Leave me alone.”If you’re parenting a child between 11 and 14, you’ve likely heard these phr...
21/06/2026

“I don’t know.” “Nothing.” “Leave me alone.”

If you’re parenting a child between 11 and 14, you’ve likely heard these phrases more times than you can count.

When big shifts happen in early adolescence, kids often lack the concrete emotional vocabulary to explain what’s happening inside. So instead, hurt looks like anger. Overwhelm looks like a total shutdown.

As parents, we want to help, but pushing for answers usually pushes them away.

That’s why we created Feelings are Fun: an expressive art therapy program designed specifically for pre-teens and young teens. Through creative art exercises, metaphors, and guided reflection, we help them build a healthy relationship with their emotions before they feel overwhelmed.

Our July batch is now open for a small, supportive group. Give your child the tools to understand themselves better.

✨ Details: Online via Zoom | Ages 11–14 | Twice a week

🔗 How to join: Click the link in our bio or comment “JULY” below and we’ll send the registration details directly to your DM!

The way you speak to yourself becomes the weather you live in 🫶🏻✨🌻🌸🏝️We spend so much time listening to our inner voice ...
11/06/2026

The way you speak to yourself becomes the weather you live in 🫶🏻✨🌻🌸🏝️

We spend so much time listening to our inner voice that we stop noticing its tone. This week, pay attention to the words you offer yourself. Are they creating a storm, a drizzle, or a little sunshine?

[Art Therapy, Inner Voice, Self Critic, Healing, Relationship with Self]

30/05/2026

We’re kicking off this Monday! 4 weeks of emotional awareness packaged in art and craft! We do have some seats remaining for Bada Dhamaka batch of ages 11-14. If you’d like to register drop a DM or hit the link in bio and sign up on our website :)

Led by an Art Therapist and Psychologist 🌻

[Children’s workshop, emotional awareness, pre-teens, art therapy, mental health, early access]

Address

Goregaon East
Goregaon East
400093

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

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