SBM Physio Clinic

21/08/2026

🔵 Passive treatment has its place. But recovery doesn’t happen while you’re lying still.

Modalities can help manage symptoms and prepare the body — but exercise is what helps build strength, control, mobility and confidence to move.

The goal isn’t just to feel better.
It’s to move better. 💪🏻

Save this if you believe rehab should be more than just passive treatment.

📩 DM “REHAB” for 1:1 physiotherapy consultation.

📱 SBM Physio Clinic |
☎️ 0261-2000921 | 📍Surat

16/12/2024

From pre-treatment struggles to post-treatment smiles, this Bell’s Palsy patient has shown us the power of Physiotherapy

Contact us today to start your own journey to recovery !

📍SBM Physiotherapy Clinic ,
Aananddham Vruddhashram , b/h Big Bazaar, Vesu Road, Surat - 395007

📍 Contact no : 9737311168

09/08/2021

“If obstacles are large, jump higher.”

Squat Jump is a powerful plyometric exercise that strengthens your entire lower body. Squat Jumps target quads, hamstrings, glutes and calves while also toning the ab and back muscles. You can modify squat jumps by performing it with dumbbells or by using unstable surfaces like foam or BOSU ball.

28/06/2021

Physiotherapy is often part of what doctors call “conservative treatment” to avoid surgery, at least early on. People who are middle-aged or have osteoarthritis often tear the meniscus simply because it’s worn down. For them, PT may be as effective as surgery.
Even if you’re younger, fit and athletic, a conservative approach is often a good place to start.

SKATER SQUAT ON BOSU is one of our favourite single-leg exercises, because it incorporates strength, balance and stability necessary for movements in sports.

13/06/2021