11/03/2025
𝐃𝐫. 𝐋𝐢𝐧𝐭𝐨 𝐉𝐚𝐜𝐨𝐛 𝐟𝐫𝐨𝐦 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 shares simple holistic healthcare solutions based on Ayurvedic Medical science to manage stress, balance hormones, and improve overall well-being. 💆♀🌬
✅ Ashwagandha & Brahmi for stress relief
✅ Abhyangam oil massage & Sirodhara Therapy to calm the mind
✅ Relaxation techniques, Breathing techniques & Pranayama
📍 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬 𝐚𝐭 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚 𝐊𝐞𝐫𝐚𝐥𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐟𝐨𝐫 𝐞𝐱𝐩𝐞𝐫𝐭 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬!
📞 𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 9599257839 for personalised consultation & Holistic Lifestyle training with Dr Linto Jacob
🌐 𝐁𝐨𝐨𝐤 𝐍𝐨𝐰: www.shadanga.com