JiNa - Living Positively

Call Website Contact the practice

JiNa - Living Positively We help people find a new self-confidence, self-esteem and sense of pride in the work they do at professional or personal level. [email protected]
:)

A Life Skills Center specializing in Parent Coaching, Career Guidance & Counseling, Relationship Counseling, Corporate Training, Behavioural Counseling and Life-Skills Coaching JiNa is a Gurgaon based Life Skills Training, Counseling and Career Counseling Center for Parents and Children, committed to support schools, colleges, corporate by providing training for educators, parents, students and employees. Services provided in the areas like: Parent Coaching & Counseling, Career Guidance & Counseling for stream selection, Relationship Counseling, Adolescents and Teens Counseling, Behavioral Problems/Challenges, Fears/Phobia, Anger, Anxiety. We are committed to evoke a new way of living by supporting and aspiring people to stay grounded with their inner strength yet flying high in spirit. At JiNa we do this with the help of our highly interactive, innovative & experiential workshops/events and one to one coaching sessions. Few Benefits of attending our workshops:
1. Each participant walks away with an action plan or a positive takeaway for self.
2. Our workshops helps participants to have high self-esteem which in turn helps them achieve their goals.
3. The confidence level of participants rises and their negative beliefs fade.
4. Our workshops reinforces mutual respect, confidence and teamwork.
5. Participants learn new skills and new ways of looking at situations such that they are more capable of solving problems on their own. Our Vision:
Our vision is to support people to be prosperous, inspired, loving and experience freedom. With our work, we want to create Holistic development of society. About Kavita Yadav, Founder Director of JiNa-LivingPositively:

Kavita Yadav is a Counseling Psychologist, Certified Parenting Coach, Career Counselor, Life-Skills Facilitator & Trainer. She is also certified in Child and Adolescent Mental Health. She has been recognized for her pioneering work in the Life Skills arena with the designation of Global Presence Ambassador for Gurgaon, India. https://www.parenting2pt0.org/the-global-presence/the-global-presence-ambassadors/

She is a member of Learning & Development Global Delhi NCR Chapter. She has overall 17+ years of experience in the field of Training, Psychology and Wellness in Mental Health. She help parents by coaching, Counseling them how to cultivate a strong relationship with their children by being calm, loving and positive. Use of various behavioural therapies is an integral part of her training & counseling sessions. She has organised, conducted and facilitated numerous PDP and soft-skills training workshops, parenting workshops, experiential
and fun workshops for parents, teachers,
corporate professionals, adolescents and
teens. Feel free to contact us for any query of yours.

08/08/2026

🌿 Behind every psychologist, psychotherapist is a human being who feels deeply, learns continuously, and chooses growth over perfection.
🌱 If you are ready to understand your thoughts and emotions more deeply, let’s connect.

▶️ DM me or book your Discovery Call through the link 🔗 given in my bio.

The right friendships do more than make us smile. They help us feel safe, supported, and understood. 💜 A meaningful frie...
04/08/2026

The right friendships do more than make us smile. They help us feel safe, supported, and understood. 💜 A meaningful friendship can reduce stress, strengthen emotional resilience, and remind us that we do not have to face life alone. Swipe through to discover how healthy friendships support your mental wellbeing, and tell us in the comments: Who is the friend you are grateful for today?

31/07/2026

🌿 When children leave home, they begin a new chapter of their lives. As parents, we too step into a new season, one that often brings mixed emotions, quiet moments, and the opportunity to reconnect with ourselves.

🌱 Empty Nest Syndrome is real, but so is the possibility of rediscovering your purpose beyond parenting.

If you have ever experienced this transition, this reel is for you.

30/07/2026

🌿 Every relationship has a story. And every story has a psychology behind it.
🌿 Also, relationships are among the most beautiful, and sometimes the most challenging, parts of our lives.

➡️ In Episode 7 of Talking With Expert, we explore how our childhood experiences, attachment styles, and emotional patterns quietly influence the way we choose partners, communicate, handle conflict, and navigate intimate relationships and marriage.

🎥 Watch the full episode on YouTube and join the conversation. If it resonates then Subscribe to my channel and share your thoughts in the comments section.

https://youtu.be/JRWA3Aj4L24 (Link 🔗 in the bio)

26/07/2026

🌾❤️ I returned to my village after decades, only to realise that while the roads had changed, my heart still remembered every step.

🌿 The dusty lanes are now beautifully paved, and the old mud houses have transformed into sturdy homes.

🏡 Yet, with every turn, memories came rushing back. I could almost see my younger self running through the fields, plucking ber (बेर) from the trees, tasting fresh carrots and radishes, and laughing through carefree summer days at my grandparents’ home.

🙌🏼 Time may have changed the face of the village, but it could never erase the warmth, love, and joy it gifted me. Some places don’t just hold our memories… they quietly hold a piece of who we are.

myroots

19/07/2026

🌿 There is so much to learn from river, water like:
➡️ Embracing the flow
➡️ Navigating the bends
➡️ Going with the current

Life is in moving, moving forward with hope, & trusting the journey.

Have you ever felt lost? What helped you come out and start moving? Share in the comments section.

जीवन चलने का नाम । चलते रहो सुबह-ओ-शाम ।

17/07/2026

🎨 A few glimpses from one of our favourite sessions at PsychBox - The Psychology Toolkit…🧠

🌿 This session on ‘Art Activities for Psychologists & Counsellors’ reminded us that sometimes, colours, shapes, and symbols can say what words cannot.

At PsychBox, we do not just teach concepts. We help budding and new practising psychologists experience, practise, reflect, and apply psychological tools in real-life scenarios, bridging the gap between theory and practice.

▶️ If you are looking to step into your sessions with greater confidence, competence, and clarity, PsychBox is designed for you.

📩 DM to know more about our upcoming 3rd batch and become a part of this experiential learning journey.

💜 Because great psychologists aren’t just taught. They are nurtured through practice, reflection, and mentorship.

09/07/2026

is not a day!
It’s not a perfectly edited video!

01/07/2026

🌿 I hope you agree 😊💖

✅ Being needed gives older adults a renewed sense of purpose.
✅ Participation preserves dignity far more than dependency.
✅ Small responsibilities help elders feel valued, not sidelined.

▶️ How do you do at your place?
▶️ Let’s have a healthy discussion around it. 🙏🏻

We often think growth has to be something big.But emotional growth is usually found in the small moments.The pause befor...
30/06/2026

We often think growth has to be something big.
But emotional growth is usually found in the small moments.
The pause before reacting.
The boundary you finally set.
The way you speak to yourself after a difficult day.
These changes may seem small, but they can completely change how we experience life.
💭 What’s one way you’ve grown emotionally over the years?




Address

Gurugram
122001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

9810929711

Alerts

Be the first to know and let us send you an email when JiNa - Living Positively posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JiNa - Living Positively:

Shortcuts

Share

Category