Tele Manas Gwalior

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Tele Manas Gwalior

Online Service for mental health service, Stress, anxiety depression, substance use, Sucidal.

14/01/2026

किसी भी मानसिक स्‍वास्‍थ्‍य संबंधी सहायता के लिए, टेली-मानस के नि:शुल्‍क नंबर पर कॉल करें:
14416 / 18008914416
यहॉ सभी जानकारी गोपनीय रखी जाती है।

01/01/2026

A new year begins—with space for healing, hope, and help.
Whenever you need to talk, we’re just a call away.
As the year turns, remember—seeking support is a strength.
Let’s make mental well-being a priority, together.
📞 14416 | Tele MANAS

25/12/2025

किसी भी मानसिक स्‍वास्‍थ्‍य संबंधी सहायता के लिए, टेली-मानस के नि:शुल्‍क नंबर पर कॉल करें:
14416 / 18008914416
यहॉ सभी जानकारी गोपनीय रखी जाती है।
और मनहित एप डाउनलोड करे।

13/12/2025

🎈 Reconnect with Childhood. Rebalance Your Mind. 🎈

Remember Kho-Kho, flying kites, and gully cricket?
These simple childhood games are more than just memories — they’re powerful tools for mental well-being 🌿

🧠 How they help mental health:
✨ Reduce stress and anxiety
✨ Improve mood through movement & laughter
✨ Boost social connection and teamwork
✨ Increase focus, resilience, and emotional balance

In a fast-paced digital world, stepping outside to play can ground us, energize us, and remind us of joy in simplicity 🏏🪁

💚 Your mental health matters.
If you’re feeling overwhelmed, anxious, or just need someone to talk to — help is just a call away.

📞 Tele MANAS 14416
24×7 | Free | Confidential mental health support
Counsellors available with referral to mental health professionals when needed.

Address

Gwalior Mansik Arogyashala
Gwalior
474012

Telephone

+9118008914416

Website

https://telemanas.mohfw.gov.in/#/home

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