Dr. Tahera's Heal360 Wellness

Dr. Tahera's Heal360 Wellness Holistic Fertility Expert helping couples conceive naturally through a global online program. Rebuild Your Health. Restore Your Fertility.

Blending modern medicine with functional and holistic healing to balance hormones, reduce stress, and support a healthy, joyful journey to parenthood. Introducing the 6-Month Fertility Restoration Program: Reclaiming Fertility, Embracing Parenthood

At Heal360 Wellness, Dr. Tahera Khaledi and Syed Sajjad Hussain understand that fertility challenges affect both men and women. Whether you're facing

PCOS, irregular periods, low AMH, endometriosis, recurrent miscarriages, tubal factors, hormonal imbalances, low sperm count, poor motility, abnormal morphology, or unexplained infertility, your journey deserves a comprehensive, root-cause approach. The 6-Month Fertility Restoration Program is a personalized, holistic program designed to restore reproductive health naturally by identifying and addressing the underlying causes of infertility—not just the symptoms. Every couple receives a customized plan based on their medical history, fertility investigations, lifestyle, nutritional status, and individual goals. Our SBH (Soul, Body & Hormone) approach combines functional medicine principles with holistic healing through personalized nutrition, fertility-focused lifestyle modifications, natural therapies, hormone balancing, gut restoration, detoxification, movement therapy, stress management, and mind-body practices. For women, the program focuses on improving egg quality, supporting healthy ovulation, regulating menstrual cycles, balancing hormones, enhancing uterine health, and creating the ideal environment for conception. For men, the program is designed to improve sperm count, motility, morphology, DNA quality, hormone balance, and overall reproductive health. Throughout the six-month journey, Dr. Tahera Khaledi and Syed Sajjad Hussain provide continuous guidance, personalized consultations, progress reviews, and ongoing support to ensure every couple receives the care they need. Your plan is regularly refined based on your progress, helping you move closer to your goal with confidence. Beyond physical healing, the program also prioritizes emotional well-being. Fertility challenges can be physically, mentally, and emotionally demanding. Through mindfulness, stress reduction techniques, and compassionate coaching, Heal360 supports couples at every stage of their journey. Whether you are trying to conceive naturally, preparing for IVF, recovering from failed IVF cycles, or seeking a root-cause solution after years of unsuccessful treatments, the 6-Month Fertility Restoration Program provides a structured, evidence-informed, and holistic pathway toward parenthood. Realize Your Dream of Parenthood.

24/08/2026

Kya Aurat Sirf Aulad Paida Karne Ke Liye Hai? Breaking the Stigma.

For too long, society has placed the entire burden of infertility on women. Extended families apply pressure, and suddenly, a woman who left her entire world behind to build a home is facing the threat of a second marriage or divorce—simply because she hasn't conceived.

But what about her emotional well-being? What about seeking medical treatment together? What about accepting that some things are ultimately out of our hands?

"Marriage is built on love, mercy, and partnership—not just reproduction."

Before breaking a home or bringing in a second wife solely for children, we must exhaust medical options, pray, and remember to be just. To all the sisters carrying the heavy burden of this societal pressure: your worth is not tied to your ability to have children. You are enough.

Share this message to help break the cycle of blame. Let's foster empathy and heal together. 👇















23/08/2026

Are you planning to undergo IVF, or have you recently experienced a failed cycle? It is easy to feel overwhelmed by the medical procedures, the waiting, and the emotional toll. But taking this journey one step at a time with the right information can empower you and your partner.

In this video, Dr. Tahera breaks down the complete IVF journey from a holistic, functional medicine perspective. We explain why IVF is a procedure, but fertility is a complete biological journey. You will learn what actually happens at every stage—from evaluations and ovarian stimulation to egg retrieval, fertilization, and embryo transfer. More importantly, we discuss why treating fertility as a "numbers game" is a mistake, why the husband's health matters just as much, and what critical questions you MUST ask your doctor if a cycle fails.

In this video, we cover:

0:00 - The Difference Between a Procedure and a Journey

1:30 - Step 1: What to Evaluate Before IVF (Don't Ignore the Male Factor!)

3:15 - Step 2 & 3: Ovarian Stimulation and Egg Retrieval Realities

5:00 - Step 4 & 5: Fertilization and Embryo Development

6:45 - Step 6 & 7: Embryo Transfer and The Anxious Wait (Stop Googling!)

8:30 - What to Ask Your Doctor After a Failed IVF Cycle

10:15 - The SBH Lifestyle: Bridging the Gap Between Biology and Medicine

💬 If you want a step-by-step guide on what factors both husband and wife should optimize before starting IVF, comment "IVF" below!

20/08/2026

Testosterone kam karne wale 6 karan | Boost Testosterone Naturally

Are you struggling with low energy, weight gain, or fertility issues, despite living a seemingly "healthy" lifestyle? You are not alone.

In this video, Naturopath and Lifestyle Expert Syed Sajjad shares a real case study of a 28-year-old man who unknowingly had the testosterone levels of a 60-year-old. When it comes to fertility, the focus is almost always on women, leaving male hormonal health completely overlooked. We dive deep into the 6 hidden root causes that silently crash male hormones—from gut dysbiosis and insulin resistance to chronic stress and nutrient deficiencies.

Discover how these lifestyle factors create a vicious cycle in the body, why quick fixes don't work, and how addressing the root cause can naturally restore your health and fertility.

In this video, we cover:

0:00 - The 28-Year-Old with 60-Year-Old Hormones

1:30 - Why Male Fertility is Often Ignored

2:45 - Reason 1: The Gut-Hormone Connection

4:10 - Reason 2: Blood Sugar & Estrogen Conversion

5:30 - Reason 3: Chronic Stress & "Survival Mode"

6:45 - Reason 4: The Impact of Poor Sleep

7:50 - Reasons 5 & 6: Missing Nutrients (Vit D, Zinc, Magnesium)

9:20 - How to Break the Cycle and Heal Naturally

🔗 Take the first step toward finding your root cause. Take our Free Health Assessment here: https://en.heal360wellness.com/pcos-fb-optin/?utm_source=WA&utm_medium=MESSAGE&utm_content=link_in_bio

16/08/2026

Low AMH: Can You Still Get Pregnant Naturally? | What Your AMH Report Really Means.

Are you panicking over a Low AMH report? You are not alone, but Googling your symptoms might be giving you unnecessary fear.

In this video, Dr. Tahera breaks down exactly what Anti-Müllerian Hormone (AMH) measures and, more importantly, what it doesn't tell you about your fertility. We explore the critical difference between egg quantity and egg quality, why the husband's health is 50% of the equation, and how the Heal 360 holistic approach focuses on the complete fertility picture rather than just chasing a single number.

You are more than a lab result. Let's look at the factors you can actually control to build a stronger foundation for your fertility journey.

In this video:

0:00 - The Biggest Mistake Women Make with Low AMH

1:45 - What Does an AMH Report Actually Tell You?

3:20 - Quantity vs. Quality (Why Age Matters)

4:50 - The "Complete Picture" Checklist

5:40 - Why Husbands Cannot Be Ignored

6:30 - The SBH Lifestyle & Modifiable Factors

7:50 - Should You Jump Straight to IVF?

💬 If you want a step-by-step guide on what to evaluate first for natural conception with Low AMH, comment "AMH" below!

06/08/2026

Struggling to conceive? The journey starts with prioritizing your health and tackling the process as a team.

Before stressing over work, big salaries, or even IVF, focus on cleaning your internal environment and supporting one another. Husbands: step up, get tested alongside your partner, and be the ultimate teammate. True wealth isn't found in a luxury car or a massive villa—it’s in the family you build together. Keep your health first, manage your stress, and most importantly, never lose hope! ✨🫶

31/07/2026

Watching the situation in Assam unfold has been incredibly heartbreaking for all of us at Heal 360.

We know we have a large community of patients, expecting mothers, and couples undergoing their healing journeys in the affected areas. Right now, your physical safety and the well-being of your families are the only things that matter.

Please do not stress about missed appointments, delayed diet plans, or pending consultations with our team.

Focus entirely on staying safe, finding shelter, and supporting one another. We are keeping you in our thoughts and prayers, and our team will be here to support your health journey whenever you are safe and ready to return. 🤍

Sending our deepest prayers and strength to everyone navigating this natural disaster and hoping for the safety and quick recovery of the affected families and communities.

30/07/2026

3 Daily Habits Destroying Male Hormones (Most Men Do Them Every Day)

Are you feeling constantly exhausted, losing motivation, or struggling with your fertility journey? You might be unknowingly damaging your hormones every single day.

Many men believe that declining testosterone, low energy, and poor s***m health are just a natural part of aging or bad luck. But the truth is, your daily lifestyle choices play a massive role in your hormonal balance. In this video, Certified Naturopath Syed Sajjad breaks down the 3 common, everyday habits that silently destroy male hormones and lower fertility. We discuss why expensive supplements won't fix poor sleep, how processed foods weaken your internal environment, and why the male body completely shuts down reproduction when it's under chronic stress.

Most importantly, you will learn the empowering "90-Day Rule"—the biological reality that the choices you make today are actively building your health and fertility for three months from now. Fertility is not just a woman's journey; it is a shared project. Stop blaming yourself, start taking responsibility, and learn how to help your body heal naturally.

If you are ready to take control of your health today, comment "I choose better health" below! 👇

🔗 Want to understand the root cause of your symptoms and heal naturally?

Book your consultation with the Heal 360 team today: link in bio

Don't forget to subscribe to Heal 360 for more empowering, science-backed guidance on treating the root causes of fertility and men's wellness.

Taking control of your daily routines is the most powerful step you can take toward true holistic healing and restoring your vitality naturally.

27/07/2026

They told us surgery was the only way. We proved them wrong. 👇

When we started trying for a baby, we hit a wall. My wife was diagnosed with severe PCOD and a dermoid cyst that kept her in bed for two months. To make matters more complicated, we were also dealing with male factor infertility.

Doctors told us surgery was our only option. But we couldn't accept that.

We dove deep into research, studying naturopathy and functional medicine, and completely overhauled our lifestyle. The result?

In 3 months, the cyst completely disappeared naturally.

In 2 months of trying, we conceived our first child! (By the grace of God, we now have three! ❤️)

That personal victory sparked a lifelong mission. I went back to school for 4.5 years to become a Naturopath, and my wife studied Functional Medicine. Together, we created the SBH Lifestyle (Soul, Body & Hormones).

Since then, we’ve helped couples who have struggled for years overcome issues like tubal blockage, PCOS, and male infertility in just 45 to 90 days.

Because the right information is so hard to find, we put everything—the root causes and the natural solutions—into our new book.

📚 If you or a couple you know has been struggling to conceive, this book was written for you.

🔗 Click the link in our bio to grab your copy on Amazon or Flipkart today!


25/07/2026

Want to improve your fertility?

Start by fixing your daily habits first.
🛑 Drop the bad habits, eat clean, and get moving. Watch the full reel for the essential steps! 👇

24/07/2026

Why Your Fertility Treatments Keep Failing (The Biggest Mistake Couples Make)

If you’ve been trying to conceive for years, going from doctor to doctor, and feeling like your body is betraying you… please read this. 🤍

Your body has never made a single mistake. When your sleep is broken, your stress is high, and you are constantly in "survival mode," your body makes a conscious decision to protect you. It quietly slows down reproduction—the most demanding task a human body can attempt—because it doesn't feel safe enough to create a new life yet.

For years, the medical world has focused on fixing the "seed" (the egg, the s***m, the follicle). But what happens when the "soil" (your emotional health, your gut, your stress, your lifestyle) is toxic?

At Heal 360, we don't just treat the seed. We heal the soil. Through our SBH (Soul, Body, Hormones) Lifestyle program, we help couples step out of survival mode and rebuild a safe environment for new life to thrive. Watch our latest video to understand the real reason behind unexplained infertility, and why this journey requires both husband and wife.

Your body isn't broken; it's just waiting for the right environment. 🌱 Let’s build it together.

Healing infertility is a deeply personal journey that requires us to look past the symptoms and heal the root cause, mind, and body.

Address

Flat 803, 8th Floor, IBM Infra Majestic Towers, Jai Hind Nagar, Colony, Shaikpet
Hyderabad
500008

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 12pm - 9pm

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+918919242355

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