Beafityoga

Beafityoga * Vinyasa, Yin, Restorative Yoga Teacher
* Yoga and Sound Retreats
* Sound Resonance Massage

Have you noticed,Every time you level up, you lose something.A habit, a friendship, a version of yourself.It’s not lost,...
05/08/2026

Have you noticed,
Every time you level up, you lose something.
A habit, a friendship, a version of yourself.
It’s not lost, it’s you evolving 🤗

❤️

Summer Solstice / International Yoga Day - a sacred time to celebrate the fullness of light within and around you. As th...
21/06/2026

Summer Solstice / International Yoga Day
- a sacred time to celebrate the fullness of light within and around you.

As the sun reaches its highest peak, you are being invited to illuminate your path, release any lingering shadows and step boldly into your highest potential.

This beautiful, abundant energy is the perfect cosmic reminder that you are always growing, expanding and supported by the universe.

Take a deep breath, ground yourself in gratitude and set your intentions for this next beautiful chapter ☀️

PLANT THE SEEDS OF YOUR DREAMS IN SPRING “We delight in the beauty of butterfly 🦋 but rarely admit the changes it has go...
21/03/2026

PLANT THE SEEDS OF YOUR DREAMS IN SPRING

“We delight in the beauty of butterfly 🦋
but rarely admit the changes it has gone through to achieve that beauty.”
Maya Angelou

Witness the miracles of the season of spring springing forth all around you as you nurture the powerful possibilities within you.
Rise rejuvenated and inspired by planting your own dreams and watching them grow.

As the earth awakens, may you feel a renewal in your spirit, in your purpose, and in the vision you’re creating for your life.

Happy Spring Equinox 🌱

NEW COLLABORATION with Yoga and Sound Healing workshopSunday the 22nd of March 3-5pm YANG INTO YIN YOGA AND SOUND BATHC...
01/03/2026

NEW COLLABORATION with

Yoga and Sound Healing workshop
Sunday the 22nd of March 3-5pm

YANG INTO YIN YOGA AND SOUND BATH

Capture The Rejuvenation Of Spring; Cleanse the mind, body and spirit and make room for the new.

Yoga Focus: Twists and Forward Bends promoting detox of the body.

This is followed by deeply relaxing Sound Bath; bathe in the healing sounds and vibrations of gongs, crystal and tibetan bowls, koshi bells and other instruments. Sound Bathing is a simple yet profound way to connect with the core of our being and tune our body at a cellular level through the gentleness of its resonance. The only side effect is happiness and harmony!

Book via

14/02/2026

Yoga isn’t just practice.
It’s connection.

Eventually, memories are all that we will have.
And someday memories are all that we will be.

Of all of the people,
In all of the world,
Im so glad you are making memories with me 💜

Thank you all who came to India 🇮🇳 with me and thank you for closing our time in the sun with your grounding session 🙏

India, see you very soon 🕉️

AnnualWORLD SOUND HEALING DAYFEBRUARY 14, 2026The Laboratory Spa Muswell Hill3:30-4:45pmOn this day, hundreds and thousa...
22/01/2026

Annual
WORLD SOUND HEALING DAY
FEBRUARY 14, 2026
The Laboratory Spa Muswell Hill
3:30-4:45pm

On this day, hundreds and thousands of people across the world will be creating healing sounds with a pure intention of love and compassion to send a sonic valentine to the Gaia Matrix - Mother Earth.

This is our attempt to raise the consciousness of all sentient beings.

We will serve Ceremonial Cacao, do Love and Compassion Meditation followed by Sound Journey.

Will you join us?

Link to book in bio

ALSO
20% Off Sound Resonance Massage 💗 on 15th February

Help us to create harmony and peace on Earth 🌍

I’m beyond excited to announce this Spring collaboration with my fellow yoga teacher friends!Join us for a yoga and soun...
14/01/2026

I’m beyond excited to announce this Spring collaboration with my fellow yoga teacher friends!

Join us for a yoga and sound event that celebrates the start of spring, focusing on renewal, balance and new beginnings.

The Spring Equinox is a time of equal day and night, so we will be balancing both vigorous (yang) and calming (yin) yoga styles, as well as breathwork, Sound Journey and Kirtan to create a deeper, heart-opening experience.

• Sing Your Heart Open with a soulful Kirtan session
• Energise Your Body with a special Spring Vinyasa flow.
• Restore and Rejuvenate with a calming Yin Practice focusing on the liver and gallbladder meridians with the Wood element of Spring
• Ultimate Bliss as we conclude with a Gong Bath.
• Refuel with seasonal salad and drink (Optional)

This workshop is designed to help you shed the winter and energize you for the warmer months ahead.
Reserve your spot and step into the new season with renewed energy and peace.

We can’t wait to be with you in studio, limited spaces, so don’t hesitate to book now if you are thinking of joining us💗

Book via my website: beafityoga.com
Link in bio

Address

Cherai Beach
Kochi
683514

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