24/06/2026
Founder – Mann Ki Baat: A Journey Within
Saroj Agarwal is a Certified Psychological Counsellor, Life Skills Trainer, Corporate Trainer, and Mental Health Practitioner with over 10 years of experience in the field of mental health and personal development.
As the Founder of Mann Ki Baat – A Journey Within, she is committed to creating awareness about preventive mental health, fostering emotional well-being, and helping individuals build healthier, more fulfilling lives. Through her counselling practice, workshops, training programs, panel discussions, and psychoeducational initiatives, she has touched the lives of more than 300 clients across India and overseas.
Saroj has previously served as a School Counsellor at Our Lady Queen of the Missions School, Salt Lake, where she worked closely with students, parents, and educators to promote emotional resilience and life skills. Over the years, she has conducted numerous workshops and training sessions for educational institutions, residential communities, professional forums, and corporate organizations on topics such as stress management, emotional wellness, communication skills, relationships, conflict resolution, self-awareness, and workplace well-being.
She is also the Executive Board Member of Career After Family (CAFE) and Vice President of WICCI – West Bengal Homepreneurs Council, actively contributing to community development, women's empowerment, and mental health advocacy.
Through her work, Saroj believes that mental well-being is not merely the absence of illness but a continuous journey of self-awareness, acceptance, growth, and resilience.
"Mental health is not a destination—it is a journey of understanding, acceptance, and growth."
— Saroj Agarwal
