Copewell Psych

21/02/2025

Happy International Mother Language Day 💐

21/02/2025

Happy International Mother Language Day!

Today, we celebrate the incredible power of language to shape our thoughts, emotions, and environment.

Did you know that language plays a crucial role in psychology, influencing our perception, memory, and behavior?

At Copewell Psyche, our team of experienced therapists recognizes the importance of language in shaping our mental well-being. We offer 1:1 psychotherapy sessions, both online and offline.

Book your session today and let's explore the power of language together!

Send us a message or comment below to learn more.

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06/02/2025

Big News! 🎉 Copewell is excited to announce that we're now offering offline consulting services! 📍

Get to know our team of expert psychologists and learn more about our services by checking out the photos below! 📸

Have questions? Send us a DM! 📲
Ready to book a session? Leave a message or check the link in our bio! 📝

We're looking forward to supporting you on your mental wellness journey! 💚

31/01/2025

Friday FAQ Time!!!!!
Did you know Dopamine is called the 'Happy Hormone'?
Learn why in our latest FAQ! Share your thoughts and let us know what you'd like to learn next!
Booking a session with our experts? Send us a message!

28/01/2025

Clarifying the Misconceptions around Obsessive-Compulsive Disorder (OCD)

It's essential to distinguish between everyday habits and symptoms of OCD. Having a desire for cleanliness or organization does not necessarily mean you have OCD.

Common symptoms of OCD include:

- Recurring, intrusive thoughts
- Compulsive behaviors to alleviate anxiety
- Repetitive cleaning, checking, or ordering

If you're concerned about your symptoms, consult a mental health professional for an accurate evaluation and treatment plan. Our team is here to support you. Send us a message to book a session.

24/01/2025

Taking the first step towards therapy can be scary! What if I'm judged? What if I'm vulnerable? As therapists, we want you to know that our space is SAFE, EMPATHETIC, and NON-JUDGMENTAL. We're here to support you, not judge you. Let's work together to create a comfortable and therapeutic environment that helps you heal and grow.

DM us to book your sessions today.

13/01/2025

Staying on Track with New Year Resolutions

As we enter the second week of 2025, it's common to reflect on our progress toward our New Year's goals. However, when we set unrealistic expectations and struggle to meet them, it's easy to spiral into negativity and self-doubt.

To combat these feelings, it's essential to prioritize mental hygiene practices. Below are some of the Mental health Hygiene practices. By incorporating simple habits into our daily routine, we can better manage stress, anxiety, and self-criticism.

If you're struggling to stay on track or need guidance on maintaining good mental health, consider consulting with a professional.

Book a session with us-
Titirsha Bhattacharya, ( Consulting Psychologist)

Email: [email protected]

Online and offline sessions available (Offline consulting for Kolkata, West Bengal only)

30/11/2024

Great news 🗞️ ,
You can now join our online and offline classes for Psychology.
For more information comment below 👇

25/10/2024

Hey everyone 👋
Copewell Psych is a platform for everything Psychology.
From providing mental health services to providing psychological knowledge we are trying to make mental health & psychology more accessible to you all.
We will bring different segments that would help you to explore different topics and Query in psychology.
Friday FAQ is our current ongoing segment and we will bring more different topics for you all.
Keep an eye 👀 on our page.

22/10/2024

Unlock a happier, healthier you!

Embracing the power of psychology can transform your life. Discover the secrets to a stronger mind, resilient spirit, and fulfilling relationships. Begin your journey to wellness today!

For booking sessions with us check the link in the bio 🔗
You may also DM us with any queries.

18/10/2024

You can follow us on Instagram.
Scan now
👇

10/10/2024

World mental health day

𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲
𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟎𝐭𝐡

𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝
Today and every day, let's shine a light on mental health.

𝐘𝐨𝐮 𝐀𝐫𝐞 𝐍𝐨𝐭 𝐀𝐥𝐨𝐧𝐞
1 in 4 people experience mental health issues.

𝐁𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐒𝐭𝐢𝐠𝐦𝐚
Let's talk openly, listen without judgment, and encourage support.

𝐓𝐚𝐤𝐞 𝐂𝐚𝐫𝐞 𝐨𝐟 𝐘𝐨𝐮
Practice self-compassion, exercise, mindfulness, and seek help when needed.

𝐒𝐡𝐚𝐫𝐞 𝐘𝐨𝐮𝐫 𝐒𝐮𝐩𝐩𝐨𝐫𝐭:
Tag a friend or loved one to check in.
Share your story to inspire others.

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐋𝐞𝐭'𝐬:
Raise awareness
Promote understanding
Support mental wellbeing

𝒀𝒐𝒖 𝑴𝒂𝒕𝒕𝒆𝒓. 𝒀𝒐𝒖𝒓 𝑴𝒊𝒏𝒅 𝑴𝒂𝒕𝒕𝒆𝒓𝒔.