07/08/2026
✨ Healthy Homemade Namkeen – Light, Crunchy & Guilt-Free! ✨
Who says healthy snacks have to be boring? 💚 I made this delicious homemade namkeen that’s packed with crunch, flavor, and wholesome ingredients. Perfect for your evening tea, mid-meal hunger, or whenever those snack cravings strike!
🥣 Ingredients:
• 1 cup roasted makhana (fox nuts)
• 1 cup roasted poha (thin flattened rice)
• 1 cup roasted murmura (puffed rice)
• ½ cup roasted peanuts
• ¼ cup roasted chana
• 2–3 tbsp coconut flakes
• 8–10 fresh curry leaves
• Rock salt or pink salt to taste
👩🏻🍳 Method:
1. Dry roast the makhana on low flame until crisp and keep aside.
2. Lightly roast the poha until crunchy. Remove and keep aside.
3. Dry roast the murmura for 2–3 minutes to make it extra crisp.
4. Roast the peanuts and roasted chana (if not already roasted).
5. In the same pan, lightly roast the coconut flakes until golden, then add the curry leaves and roast until crisp.
6. Combine all the roasted ingredients in a large bowl.
7. Add salt to taste and toss everything well.
8. Let it cool completely before storing in an airtight container.
🌿 Why you’ll love it:
✔️ High in fiber
✔️ Rich in plant protein
✔️ No deep frying
✔️ Light yet filling
✔️ A perfect healthy alternative to packaged namkeen
Healthy eating is all about making smarter choices—simple, homemade, and made with love. ❤️
