Dr. Ramprasad Dharangutti Orthopedic Surgeon

Dr. Ramprasad Dharangutti Orthopedic Surgeon Dr. Ramprasad Dharangutti is a highly experienced Orthopedic Surgeon & Joint Replacement Specialist based in Pune, with over 17+ years of experience.

Specializes in treating Clubfoot, Cerebral Palsy, Hip Disorders & Complex Fractures.

23/07/2026

Understanding the progression of Knee Osteoarthritis (OA) and the step-wise approach to clinical management. 🦵📉
​The Grades of Knee OA (Kellgren-Lawrence Classification):
​Grade 0 (Normal): Healthy joint, no radiographic features of OA.
​Grade 1 (Doubtful): Minute osteophytes of doubtful clinical significance.
​Grade 2 (Mild): Definite osteophytes, possible joint space narrowing. Symptoms usually begin here.
​Grade 3 (Moderate): Multiple osteophytes, definite joint space narrowing, some sclerosis, and possible bone contour deformity. Joint stiffness and pain are frequent.
​Grade 4 (Severe): Large osteophytes, marked joint space narrowing, severe sclerosis, and definite bony deformity (“bone-on-bone”).
​The Treatment Ladder (Conservative to Surgical):
​Lifestyle Modifications: Weight optimization and targeted physical therapy (specifically quadriceps and hamstring strengthening) to offload the joint.
​Pharmacotherapy: Oral or topical NSAIDs for inflammation and pain management.
​Intra-articular Therapies: Corticosteroid injections for acute inflammatory flares, or viscosupplementation (hyaluronic acid) for lubrication.
​The Last Resort: Total Knee Arthroplasty (TKA). Joint replacement is strictly reserved for end-stage (Grade 4) OA when all conservative measures have been exhausted and the patient’s daily functional mobility and quality of life are severely compromised.
​Save this quick reference for your clinical rotations or patient education! 📌👇
​ TotalKneeReplacement MedEd ClinicalPearls PatientEducation

17/07/2026

Not a tennis player but still have elbow pain? 🙅‍♂️🎾 It could be Lateral Epicondylitis (aka Tennis Elbow). Here is your game plan for relief! 📋✨
1️⃣ Rest: Stop the repetitive motions that trigger it.
2️⃣ Support: Use a counterforce brace just below the joint.
3️⃣ Rehab: Strengthen and stretch those extensor muscles!
Have questions about treating lateral epicondylitis? Drop them in the comments below! ⬇️🏥

10/07/2026

The Science of Sun Exposure: Are you getting enough Vitamin D? ☀️
Vitamin D is critical for bone metabolism, calcium absorption, and preventing conditions like osteopenia and osteoporosis. But synthesizing it safely requires a strategic approach. It’s not just about stepping outside—it’s about timing, duration, and understanding your skin type.

⏰ The Optimal Time of Day
Aim for midday (between 10:00 AM and 3:00 PM). During this window, UVB rays—which trigger Vitamin D synthesis in the skin—are at their peak. Because the sun is higher in the sky, you can produce more Vitamin D in a shorter period, which minimizes your overall UV exposure compared to early morning or late afternoon.

⏳ Duration & Skin Tone
Melanin acts as a natural sun protectant. The more melanin you have (a higher Fitzpatrick skin type), the longer it takes your skin to synthesize Vitamin D.

Lighter skin tones: Typically need just 10–15 minutes of midday sun exposure on the arms and legs, 2 to 3 times a week.
Medium skin tones: Generally need about 20–30 minutes.
Darker skin tones: May require 3 to 5 times longer than lighter skin (30–60 minutes or more) to synthesize the equivalent amount of Vitamin D.

👇 Drop your questions about bone health and calcium metabolism in the comments!
ClinicalScience PreventativeMedicine

Get some Sun ASAP !!vitamin D is needed for proper bone health and in turn proper mobility!! It also plays role in build...
27/06/2026

Get some Sun ASAP !!

vitamin D is needed for proper bone health and in turn proper mobility!!

It also plays role in building immunity and fighting certain infections !!

Are you ignoring your child's walking posture or frequent bone pain? 🛑🦵Small issues like Knock Knees, Bow Legs, or an un...
13/05/2026

Are you ignoring your child's walking posture or frequent bone pain? 🛑🦵

Small issues like Knock Knees, Bow Legs, or an uneven gait in children aren't always things they just "grow out of."

If left untreated, these common pediatric orthopaedic conditions can lead to permanent deformities, chronic joint pain, and limited mobility in adulthood.

Consult leading Pediatric Orthopaedic Surgeon in Pune- Dr. Ramprasad Dharangutti.

Book an Appointment!
📞Call: 94224 46698
📍: Vishwaraj Hospital, Loni Kalbhor | Sahyadri Hospital, Hadapsar | Lopmudra Meera Multispeciality Hospitals, Swargate

06/05/2026

Consult the Leading Orthopedic Surgeon in Pune — Dr. Ramprasad Dharangutti.
✅ Knee & Hip Replacement
✅ Arthroscopy & Spine Surgery
✅ Fracture & Trauma Care
✅ Deformity Correction & Sports Injuries

Book an Appointment!
📞Call: 94224 46698
📍: Vishwaraj Hospital, Loni Kalbhor | Sahyadri Hospital, Hadapsar | Lopmudra Meera Multispeciality Hospitals, Swargate

Address

Sahyadri Hospital, SN 163, Bhosale Garden Road, Beside Bhosale Nagar, Aru Nagar, Laxmi Vihar, Hadapsar, Pune
Maharashtra
411028

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