19/08/2026
Tennis Elbow doesn’t affect only tennis players. Repetitive use of the wrist and forearm can cause pain and inflammation around the outer side of the elbow.
Common symptoms include:
🔹 Pain on the outer side of the elbow
🔹 Pain while gripping or lifting objects
🔹 Discomfort during wrist movements
🔹 Weakness in the hand or forearm
How can physiotherapy help?
✅ Reduce pain and stiffness
✅ Improve elbow and wrist mobility
✅ Strengthen the forearm muscles
✅ Improve functional movement
✅ Reduce the risk of recurrence
If you have persistent elbow pain, don’t ignore it. A proper assessment and an individualized physiotherapy program can help you recover safely and effectively.
💡 Early intervention can make a big difference!