Amrutha Sanjeevani Training Academy - Asta

Amrutha Sanjeevani Training Academy - Asta 🌟 Transform Your Life 🌟 I’m Leona , a psychologist in Goa offering online & offline consultations. Ready for a positive change? DM to begin your journey! ✨

My holistic approach helps you heal, grow, and unlock your full potential.

Desire is often misunderstood.We’re taught to see it as something dangerous - something to act on quickly, control, or s...
09/02/2026

Desire is often misunderstood.
We’re taught to see it as something dangerous -
something to act on quickly,
control,
or suppress.
But desire is not a bad thing.
It’s information.
When the nervous system feels safe,
desire speaks clearly.
Sometimes quietly.
Sometimes very loudly.
Not everything desire reveals needs action.
Sometimes it only wants to be listened to.
Acknowledged.
Allowed to exist.
I’m seeing how much confusion there is around desire -
and how rarely we’re taught to listen to it safely.

It’s not that we don’t know when something feels off.We feel it in the body immediately. A tightening. A pulling away. A...
02/02/2026

It’s not that we don’t know when something feels off.
We feel it in the body immediately.
A tightening.
A pulling away.
A quiet knowing.
But many of us have learned to quiet that information.
To override it.
To focus on others instead - their feelings, their needs, the connection.
I know I’ve done it.
Over time, I realised it doesn’t work for me anymore.
What I’ve noticed is that when I actually listen to my own body, something shifts.
Presence becomes possible.
There’s less effort.
Less trying to connect.
More being.
Do you feel this too?
—
Photos from June 2025. Two underground water tanks are being built to hold approximately 99,000 litres of water.

Lately, I’ve been noticing this more and more - in random conversations.Especially as 2026 is underway and the pressure ...
28/01/2026

Lately, I’ve been noticing this more and more - in random conversations.
Especially as 2026 is underway and the pressure to make this year count feels huge.
The urge to add more structure- and with it, immense pressure to do it all.

But does your structure support you,
or is it working against you?

One simple structure shift:
Ask yourself for 2026:
If you focused on just one thing that truly matters and poured your heart into it, what could happen?

That’s where your structure belongs. Build that.
That’s where your energy goes.

And while you build what matters -
don’t forget to eat well, laugh loudly,
and stay connected to your people.

Because structure is only useful if it makes room for living.

Address

Amrutha Sanjeevani Training Academy LLP, Shop No 2, Ground Floor, Avenue Maria Building, Near Cine Lata Theatre, Margao, South Goa –
Margao
403601

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 5am - 6pm
Sunday 5am - 6pm

Telephone

+917219897030

Website

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