Dr Apurva's Shreshth Physio Clinic

24/05/2026

From struggling with constant sciatic pain to finally getting back to daily life pain-free

Recovery didn’t happen overnight - but with consistency, the right guidance, and focused exercise therapy, she’s now almost fully recovered after 30–35 sessions

Every step mattered. Every session counted.

Sciatica pain is treatable when the root cause is addressed, not just the symptoms.

📍Dr. Apurva’s Shreshth Physio Clinic - Hari Om Nagar, Mulund East
📲 Book Your Session Now

21/05/2026

Every Step of Recovery is a step closer to independence.

Our Post Total Knee Replacement (TKR) Home Care Rehabilitation Program is designed to help patients regain mobility, strength, and confidence-right from the comfort of home.

Expert Physiotherapy care by Dr. Sweta by Dr. Apruva’s Shreshth Physio Clinic ensures personalized recovery support at every stage.

📲 Book Your Home Rehab Session Today

17/05/2026

🎒 Galti Pe Gyaan | Episode 4

Roz ek hi shoulder par bag carry karte ho?

Yeh chhoti si habit धीरे धीरे neck pain, shoulder tightness, back pain aur posture issues ka reason ban sakti hai. ⚠️

✅ Better habits:
• Backpack dono shoulders par use karo
• Strap properly adjust karo
• Heavy load avoid karo
• Single strap use kar rahe ho toh sides alternate karo

Chhoti daily galtiyaan hi bade pain ka reason banti hain. Correct them early.

📍 Dr. Apurva’s Shreshth Physio Clinic, Hari Om Nagar, Mulund East

📩 Book your session today! - +91 99303 66080

14/05/2026

Pain shouldn’t define your life. Movement should.

At Dr. Apurva’s Shresth Physio Clinic, we focus on personalized physiotherapy care to help you recover stronger, move better, and live pain-free. From back & neck pain to sports injuries and post-surgery rehab — your recovery is our priority.

📍 Hari Om Nagar, Mulund East
📞 Book Appointment: +91 99303 66080

10/05/2026

She held your hand when you took your first step… now let’s help her take every step pain-free.

This Mother’s Day, celebrating the strength, love, and endless care of every mom who keeps the family moving.

Happy Mother’s Day from Dr. Apurva’s Shresth Physio Clinic

27/04/2026

Sleeping on your stomach may be harming your spine.

In this position:
• Your neck stays twisted for hours
• Natural spinal alignment is disturbed
• Extra pressure builds on the lower back
• Morning stiffness and pain become common

A better choice:
✅ Side sleeping with proper pillow support
✅ Keep your neck in a neutral position

🗓️ Free Consultation - Every 15th
🏥 Dr. Apurva’s Shreshth Physio Clinic
📩 Book your slot in advance
📍 Hari Om Nagar, Mulund East

19/04/2026

This Akshay Tritiya, celebrate by investing in the most important asset you own: Your Body. From stronger joints to perfect posture, a pain-free life is the ultimate luxury. Start your journey toward eternal mobility with us.

👉 DM to book your Posture Assessment!
📞 +91 99303 66080
✨ Happy Akshay Tritiya!

18/04/2026

Getting relief… but is the problem actually solved? 🤔

Rolling a tennis ball under your foot can give temporary relief - especially for foot and even back pain.
But what if the real cause isn’t your foot?

If your pain keeps coming back, it’s time to look deeper - posture, movement, and muscle imbalances matter.

🎯 Don’t just treat the pain. Fix the root cause.

📍 Book your session today - Hari Om Nagar, Mulund East
📞 +91 99303 66080

13/04/2026

FREE Physiotherapy Consultation! 🩺

Every 15th of the month,
stop ignoring your pain… start treating it.

📍 Hari Om Nagar, Mulund East, Mumbai
🩺 Right diagnosis. Right guidance. No guesswork.

Whether it’s back pain, neck pain, or a long-standing issue—
the longer you delay, the harder the recovery.

⚠️ Limited slots available

👉 Don’t wait this 15th
📲 Book your consultation now and start your recovery

11/04/2026

On this World Parkinson’s Day, let’s spread awareness and support those living with Parkinson’s.

Physiotherapy plays a crucial role in improving mobility, balance, and independence - helping patients regain control over their daily lives.

Early care, consistent therapy, and the right guidance can make a big difference.

📍 Visit Dr. Apurva’s Shreshth Physio Clinic at Hari Om Nagar, Mulund East, Mumbai

📞 Book Your Appointment Now - +91 99303 66080

04/07/2022