Compassionate Curiosity India

Compassionate Curiosity India Wellness initiative by Mrunmayee Pathare (she/they), a psychotherapist based out of Mumbai

What if healing didn’t begin with “fixing” yourself,but with listening to yourself differently? 🌿At Compassionate Curios...
27/05/2026

What if healing didn’t begin with “fixing” yourself,
but with listening to yourself differently? 🌿

At Compassionate Curiosity India, we deeply believe that every emotion, response, and longing carries a story. Even the parts of us that feel “too much”, “too sensitive”, “too avoidant”, or “too difficult” are often trying to protect us in the ways they know how. 🫂

"All of Me" is an art-based group created by our amazing team member - Richa Choudhary to gently explore these inner worlds with curiosity, compassion, reflection, and connection through simple art based activities and reflections. 🎨🖌

No art skills/ prior knowledge are needed. Just show up as you are with some basic art materials! ✨

📍Register using the Link in our Bio or comment "All of Me" to recieve it in your DM! 🌈

This will be a closed group, so seats are available only on first come, first reserve basis.

We are looking forward to welcoming all parts of you! 🫶🏼

[ Compassionate Curiosity India , Based Group , Slow Down , Express , Explore , Rediscover , Mental Health , Psychology , FYI , , Online , , IFS , Internal Family Systems]

If there's something I've learnt about relationships through my work and lived experiences is none of this AUTOMATICALLY...
21/05/2026

If there's something I've learnt about relationships through my work and lived experiences is none of this AUTOMATICALLY means presence of love! 🤷🏻‍♀️

In a world where most people are redefining what means to them through the ideas consumed on social media, it's easier to think that any relationship which is "going well and without any conflicts" on the surface is "healthy".

But are we noticing whether such absence of is...?
🍂 Avoidance of deeper emotions and things that have been bothering you for a while but you haven't voiced
🍂 Assumptions about the roles we are expected to play and responsibilities we carry in that relationship regardless of the treatment we recieve from others
🍂 Expectations about tolerating hurt/ pain because you're part of a social group (e.g., family, friends, etc.) for a "long time" now and certain people/ interactions are never questioned/ confronted about their patterns
🍂 Lack of recognition of power dynamics that exist in any relationship and what they're connected to (e.g., money, birth order, family position, intergenerational patterns/ trauma, etc.)
🍂 Fear of breakup/ divorce/ abandonment/ isolation if one speaks about these nuances which require accountability and long-term corrective actions

This list can go on...

Sometimes, what looks "peaceful" on the outside may actually be silence shaped by fear, exhaustion, conditioning, power dynamics or survival. And sometimes, healthy relationships may look “messy” because people are finally learning how to safely express their feelings, speak authentically, set boundaries, and take accountability. 🌻

If this resonated with you, I'd love to hear your thoughts! ✨️

For more musings about mental health, therapy, life and in between, follow 🌈

[ Compassionate Curiosity India , , Mental Health Awareness Therapy , Psychotherapy , Love , Abandonment , Breakup , Divorce , Emotions , Relationships , , Mrunmayee Pathare, Mumbai , India ]

आजच्या 'लोकसत्ता'मधील 'चतुरंग' पुरवणीत 'आंतरराष्ट्रीय कुटुंब दिना'निमित्त जेन एक्स, जेन झी, जेन अल्फा आणि त्यांच्या भावव...
16/05/2026

आजच्या 'लोकसत्ता'मधील 'चतुरंग' पुरवणीत 'आंतरराष्ट्रीय कुटुंब दिना'निमित्त जेन एक्स, जेन झी, जेन अल्फा आणि त्यांच्या भावविश्वांना शब्दांत मांडण्याची संधी मिळणं खरंच खूप खास आहे. 🫶🏻

या लेखातून या पिढ्यांमधील दरी थोडी कमी व्हावी आणि एकमेकांमध्ये आणखी समज, संवाद आणि जिव्हाळा निर्माण व्हावा, हा छोटासा प्रयत्न. ✨

~ ~ ~ ~

It feels truly special to have the opportunity to write about Gen X, Gen Z, Gen Alpha, and their socio-emotional worlds in today’s ‘Chaturang’ supplement of on the occasion of 🫶🏻

Through this article, I hope the conversations between these generations become a little more gentle, understanding, and warm. ✨

Huge thanks to and Aarti Kadam for trusting me with this opportunity and dearest for the illustration! 💜

[ Compassionate Curiosity India , Mrunmayee Pathare , Mental Health Article , Gen X , Gen Z , Gen Alpha , Parenting , Parenthood , Generation Gap , FYI , FYP ]

Every superhero has an origin story. 🦸✨Not just of strength - but of survival, tenderness, loss, courage, imagination, b...
08/05/2026

Every superhero has an origin story. 🦸✨
Not just of strength - but of survival, tenderness, loss, courage, imagination, becoming and so much more... 🥹

Maybe, your superpower is empathy. 🫂
Maybe, it’s resilience. 💪🏼
Maybe, it’s learning to rest. 🏕
Maybe, it’s simply choosing to keep showing up. 🙌🏼

This edition of The Turtle Space invites you to imagine, create, and connect with the superhero within you - the one shaped by your lived experiences and your strengths. 🎨🌈

Well, for us, the cape is optional. But compassionate curiosity is a must. 😉💜

Come, join our Superhero League 🦸🏻‍♀️🦸🏽🦸🏼‍♂️
🗓 Sunday, 14th June 2026
🕚 11 am - 1 pm IST
📍Online

Register through Link in Bio or Comment "Shazam!" to receive the link in your DM! 💫

[ Compassionate Curiosity India Superpowers Mental Health India , IFS Healing Spaces , Inner World , Mental Health Matters , Online Workshop Alert , FYI , FYP , Mumbai , India ]

🪻 New Art-based Group Space Alert 🪻There are moments when it feels like too many things are happening inside you at once...
05/05/2026

🪻 New Art-based Group Space Alert 🪻

There are moments when it feels like too many things are happening inside you at once - thoughts pulling you in different directions, emotions you can’t quite name, parts of you that don’t seem to agree.

What if, instead of trying to "fix" this, you got curious about it? 🤔

This 6-week, -based facilitated by Richa Choudhary - our trauma-informed, art-based therapist at CCI, is a gentle space to slow down, notice your inner world, and begin understanding the different parts of you - at your own pace, with guided art based exercises.🖍🎨🖌

No skills/ prior knowledge needed. Just show up as you are with some basic art materials! ✨

If something in you feels a quiet “hmm… maybe,” you’re most welcome here. 🌱

This will be a closed group, so seats are available only on first come, first reserve basis.

Register through the link in bio/ comment "Interested" below this post to get the link. 🌈

We are looking forward to welcoming all parts of you! 🫶🏼

[ Compassionate Curiosity India , Mental Health , Internal Family Systems , Art Therapy , Art Based Group , Part Work , Mental Health India , Online , FYI , FYP , Mumbai , India ]

   There’s so much we’re taught as therapists - how to hold space for deeper conversations, engage in active listening, ...
15/04/2026



There’s so much we’re taught as therapists - how to hold space for deeper conversations, engage in active listening, use therapy-specific skills & resources, show up for others with care, compassion and still be rooted in ethics. 🌈

But somewhere along the way, gets left out of the conversation (because speaking about money as a "helping professional" is still considered a taboo at a lot of institutions🤦🏻‍♀️). 💵

No one really teaches us -
🌱 How to set sustainable fees…
🎢 How to navigate the variable income & seasons of private practice…
🎯 How to save, spend & invest with clearly set financial goals...
🏖️ How to take time off from work without worrying about finances…
🪴 Or how to build a practice that sustains us too.

And so, many of us end up figuring it out quietly, sometimes carrying confusion, guilt, or even shame around any conversations related to money. 😶

This workshop is a gentle space to deconstruct all of that - a space to understand your finances, learn to use practical financial tools, ask questions that have been brewing for a while, and build clarity - without judgment, pressure or overwhelm. ✨

If this feels like something you’ve been thinking about for a while, this is a warm invitation for you to join us for our upcoming workshop on , especially designed for therapists in India...

🗓️ Sunday, 3rd May 2026
🕙 10 am to 1 pm IST
📍 Online
💰 INR 2000

Comment “Finances” or check out the Link in our Bio to sign up! ✨

[ Compassionate Curiosity India, Financial Literacy , Finances , Wealth , Creation , Growth , Personal Finances, Business Finances , Consulting , Practice , Private Practice , Emergency Funds , Insurance , Investments , Psychotherapist , Psychologist , fyi , fyp , Mumbai , India ]

    12 years ago, I walked into IIT Bombay as a young student (wondering what to choose - Arts or Science) to listen to ...
13/04/2026



12 years ago, I walked into IIT Bombay as a young student (wondering what to choose - Arts or Science) to listen to the Former President of India & Scientist - Dr. A.P.J. Abdul Kalam. Hearing him live was one of the biggest dreams I carried at the time. The inquisitive and ever curious teenager in me couldn't believe that this was actually happening as I walked into the campus! But the management had to restrict the number of attendees due to security concerns. Not going to lie - I was pretty disappointed. A few months after that, Dr. Kalam passed away and my dream only remained a dream. 😶

Years passed, I chose to study Arts, majored in Psychology and the life went on... 🍃

A few days ago, I received an invite from the IIT Bombay to speak about and as a Perinatal Mental Health therapist. (Umm, what? 🤯) It was an amazing opportunity to speak about the intersection of hormones, neurotransmitters and mental health (a fascinating blend of neurobiology and psychology) - something I deeply care for and love talking about! ✨ The young adult in me couldn't believe it! 😅

We had students from different branches of engineering, professors, counsellors and loved ones in the audience. As the panel discussion began, all I could do was marvel at how life takes unexpected turns... 🤌🏼

Not every dream we hold may come true. 💁🏻‍♀️
But somehow, life makes space for the ones we never even saw coming -
and they arrive in the most unexpected ways. 🥹✨

------

If you've been part of my journey so far and following for a while, I want to thank you! Thank you for staying with me along the way, for believing in our practice throughout all these years, for welcoming each of our team members and trusting this space. Whether we have interacted online or offline, each of you have shaped CCI in some way, and we are truly grateful for that! 💜🌈

With warmth & lots of hope,
Mrunmayee ✨️

[ Compassionate Curiosity India , Psychotherapist , Psychologist , Mental Health , Mental Health India , Therapy , Workshops , Trainings , Corporate Workshops and Webinars , Supervision , FYI , FYP , Mumbai , India ]

    😁We're super excited to welcome the newest member of our CCI team! 🎉🎉🎉Say "Hello" to Richa Choudhary (she/her)! 👋🏼Ri...
01/04/2026

😁

We're super excited to welcome the newest member of our CCI team! 🎉🎉🎉

Say "Hello" to Richa Choudhary (she/her)! 👋🏼

Richa is a trauma-focused therapist with over 3 years of experience. She holds a double Master’s degree in Counseling Psychology and Art Therapy. 🖍

Her work integrates attachment-based and trauma-informed approaches, along with visual art modalities, to support individuals navigating relational wounds, emotional regulation difficulties, identity concerns, and burnout. 🪻

Richa has collaborated with the CCI team for various workshops in the last couple of years and we are looking forward to co-creating more meaningful spaces with her in the near future! ✨️

To know more about Richa's work, check out her introduction video on our YouTube Channel - Compassionate Curiosity 🌈

If you’ve been wanting to begin therapy, or are looking for a therapy space that feels safe, gentle, and attuned - this may be the sign you're looking for! 🤍

✨ To schedule a therapy session with Richa, reach out to us via DM or fill out the Therapy Inquiry Form through the link in our bio.

[ Compassionate Curiosity India, Team , Growth , Expansion , Trauma-focused Therapy , TFT , Art Therapy , Therapist , India , Therapy , FYP, FYI ]

  In   - A milestone that's close to my heart! 💜🌈🫶🏻✨️Some parts of being a therapist are often visible to others... The ...
06/03/2026

In - A milestone that's close to my heart! 💜🌈🫶🏻✨️

Some parts of being a therapist are often visible to others...
The trainings we attend.
The degrees we hold.
The rooms we sit in. ✨️

Yet, some parts we carry as therapists are much quieter...
The doubts that pop up.
The back-and-forth that invariably happens.
The questions we carry beyond sessions.
The responsibility of holding someone’s story with tenderness. 🌱

Over the last 6 months, I’ve been re-learning how to hold space for these rather unnoticed aspects of being a therapist, while completing my Diploma in Supervision using Narrative Ideas and Practices designed by .baldiwala 🌈

And I'm excited to share that I'm now opening up a limited number of individual supervision slots for:
✨ Early-career therapists
✨ Mental health practitioners who are looking for collaborative, reflective, trauma-informed and q***r affirmative supervision 💚

For me, supervision is not about having the “right answers.” It is about curiosity, ethics, collaborative explorations, reflections, and making space for the many stories that come up in therapy - including the therapist’s. 🤗

If you’re looking for a gentle, reflective supervision space rooted in mutual care, respect and nuances, it would be my privilege to be a co-traveller in your journey as a therapist. ✨️

📩 DM to get the Supervision Interest Form or fill it out from the Link in our Bio 🌈



[ Supervision , Therapist Supervision , Psychotherapist , Psychologists , Therapists , Early Career Therapists , Reflective Practice , Therapy Community , Narrative Therapy , Mental Health Professionals , fyp , fyi , reach , Therapist Growth , Mental Health India , Compassionate Curiosity India ]

✨ What if your story could live on paper — bold, messy, honest, and entirely yours?📚 Your Story Through Zine is not your...
28/07/2025

✨ What if your story could live on paper — bold, messy, honest, and entirely yours?

📚 Your Story Through Zine is not your usual art based workshop. It’s a space to slow down, get playful with colours, doodles, scraps, and memories — and turn them into a little book that holds you.

🎨 No art experience needed. Just bring your story (and your curiosity). Let’s cut, paste, draw, feel, and reflect together.

🗓️ Saturday, 23rd August 2025
🕑 2 to 4.30 pm IST
📍Online
🎟️ Limited seats available — Comment "zine" below to get the Registration Link or tap the link in bio!

Address

Mumbai

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Website

http://www.compassionatecuriosity.in/

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