16/07/2026
How do your lungs age over time? 🫁✨
At 20, they are highly elastic, operating at maximum capacity. By age 60, factors like natural aging and years of exposure to environmental pollution can reduce elasticity and affect how easily we breathe.
Adopting daily healthy habits like regular exercise, avoiding smoking, and minimizing exposure to pollutants can significantly protect your remaining lung function.
Your breath is your life force. Take care of it at every stage of life!
Consult a specialist to keep your respiratory health in check.