Namah-State with Avanti

Namah-State with Avanti Life is one long beautiful yoga class!

We are reaching out to you with monthly workshops- both online and in studio Upcoming WorkshopsWe have curated series of...
22/05/2026

We are reaching out to you with monthly workshops- both online and in studio

Upcoming Workshops

We have curated series of yoga and wellness workshops designed to support mindful movement, emotional balance, breath awareness and holistic living.

Get in touch with us on WhatsApp or pn our Website to know more.

Registrations now open
Details and booking via WhatsApp
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Namahstatewithavanti

Modern life keeps the mind constantly engaged, stimulated and overstretched.Grounding practices can help create moments ...
18/05/2026

Modern life keeps the mind constantly engaged, stimulated and overstretched.

Grounding practices can help create moments of steadiness through breath, movement, rest and mindful routines.

Balance is often built through small daily practices rather than dramatic changes.

16/05/2026

Do you do yoga?

When people join yoga, they often think the goal is flexibility.But in reality, it’s about feeling a little more at ease...
09/04/2026

When people join yoga, they often think the goal is flexibility.

But in reality, it’s about feeling a little more at ease with yourself.

A little less restless
A little more settled

And that’s the part we don’t talk about enough!

A lot of people say “I just can’t stop thinking”But the real question is - why doesn’t your mind feel safe to pause?When...
09/04/2026

A lot of people say
“I just can’t stop thinking”

But the real question is - why doesn’t your mind feel safe to pause?

When your nervous system is constantly active, silence doesn’t feel peaceful.. it feels unfamiliar.

That’s why we don’t jump straight to calm
We build towards it.

31/03/2026

We are thrilled to open April Batch for Aerial Yoga TTC

Learn safe and structured training in iur 50 Hour Certification Course

• Foundations of Aerial Yoga practice
• Safe use of hammock & alignment
• Strength building & body awareness
• Progressions: Beginner to Advanced
• Flow creation & sequencing
• Teaching skills & hands-on guidance

DM to enroll
LIMITED SEATS

22/03/2026

Reflect inward
Learn how to guide meditation



26/02/2026

If you’re working long hours, sitting most of the day, and trying to “fix it” with 2–3 intense workouts…

It makes sense your body still feels tight.
Or tired.
Or slightly off.

Your body adapts to what you repeat daily.

If most of your week is:
• Sitting
• Rushing
• Thinking
• Deciding

You don’t just need intensity.
You need regulation.

That’s where yoga comes in — mobility, breathwork, strength, and nervous system reset.

Not more stress.
Better balance.

Address

Vile Parle East
Mumbai
400057

Website

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