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PRG Wellness educates people about daily nutrition, physical image enhancement and mental well-being through diet modification and therapeutic naturo-homeopathy.

# 646 As the monsoon season sets in, Indian markets get filled with seasonal vegetables. Among the seasonal variety of ...
19/07/2026

# 646 As the monsoon season sets in, Indian markets get filled with seasonal vegetables. Among the seasonal variety of vegetables is kantola, also known as spiny gourd, kakoda, kakrol, or teasel gourd, across India. Its prickly green cover may not appear to be very inviting, but this simple vegetable has been treasured in Indian kitchen.

Kantola is best source of dietary fibre, vitamin C, vitamin A, antioxidants, and important minerals such as iron and magnesium. Its nutrient-rich profile can help overall immune health and deliver more balanced nutrition during the monsoon weather.

# 645 What exactly are happy hormones.
03/04/2026

# 645 What exactly are happy hormones.

# 644 Life is all about Happy Hormones !
03/04/2026

# 644 Life is all about Happy Hormones !

# 643 What you should avoid in bipolar disorder.
03/04/2026

# 643 What you should avoid in bipolar disorder.

# 642 Try to include these in your diet and stay happy.
02/04/2026

# 642 Try to include these in your diet and stay happy.

# 641 World Bipolar Day is celebrated world wide on 30 March. Bipolar disorder is a mood disorder that can cause signif...
31/03/2026

# 641 World Bipolar Day is celebrated world wide on 30 March.
Bipolar disorder is a mood disorder that can cause significant changes in how a person feels and behaves. These changes often include episodes of mania; feeling unusually happy, energetic, or irritable and periods of depression, which can bring low mood, tiredness, and a loss of interest in activities.
Bipolar disorder most commonly starts in the late teens to early twenties, with the average age of onset being around 25. While it often emerges between 15 and 19, symptoms can begin as early as childhood or as late as the 40s or 50s.

# 640 The United Nations General Assembly adopted Resolution 66/281 on July 12, 2012, officially proclaiming March 20 a...
20/03/2026

# 640 The United Nations General Assembly adopted Resolution 66/281 on July 12, 2012, officially proclaiming March 20 as the International Day of Happiness and promote activities that encourage well-being and social harmony.

# 639 World Obesity Day is a globally recognised initiative that focuses on raising awareness on the severity of obesit...
04/03/2026

# 639 World Obesity Day is a globally recognised initiative that focuses on raising awareness on the severity of obesity and how to prevent these issues. Obesity can cause diabetes, heart disease, joint disorders, infertility, and certain cancers.

Obesity is a chronic medical condition that is detected when a person has gained excessive body fat, and it starts to harm their overall health.

To detect it, specialists analyse Body Mass Index (BMI), waist circumference, and results of metabolic assessment. This is far different from temporary weight gain; obesity is triggered by hormonal, genetic, behavioural, and environmental factors.

If obesity is ignored for a long time, it can impact other organs, further complicating the situation.





# 638 The below given statistics on teenage mental health forces us to figure out reasons which are catalyst in these o...
02/03/2026

# 638 The below given statistics on teenage mental health forces us to figure out reasons which are catalyst in these outcomes.

# 637 March 2 is observed as World Teen Mental Wellness Day.In recent years anxiety, depression, and substance use diso...
02/03/2026

# 637 March 2 is observed as World Teen Mental Wellness Day.
In recent years anxiety, depression, and substance use disorders are visible mental health problems in teenagers.
Genetics, social media impact on self-esteem, and peer relationships can contribute to teen mental health challenges.
Open communication and supportive relationships can help in addressing teenage mental health issues well in time.

Address

Mumbai
400071

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+919888080455

Website

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