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Dt Aksh*ta Patel

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India
Mumbai
Dt Aksh*ta Patel

MSc CND, CDE, CMHE, CYT, CSP
Clinical Nutritionist, Health Educator,
Certified Yoga Trainer
DM for consultations

07/09/2026

Reminder: You don’t need a Monday, a new month, or the perfect time.
Start TODAY.
Even if it’s just 10 minutes. 🌱

Inspiration- Natasha | lazy diary

31/08/2026

Once-weekly insulin? 💉 Yes, it’s here.

Awiqli (insulin icodec) can reduce basal insulin injections from 365 → 52 per year.

But how does it work, who can use it, and what should you know before switching?

Swipe to know 👉🏼

Save this if you or someone you know uses insulin.

Novo Nordisk

23/08/2026

Rhythmic movement, ocean air, and low-impact cardio—the ultimate habit stack for metabolic and mental health. 🌊🚲

15/08/2026

Hair fall?
Don’t just focus on what you put on your hair—look at what you put on your plate too! 🥗✨

These nutrient-rich foods can support healthier hair from within. 🌷

09/08/2026

Is your paneer real/ fake? 👀

Recent action in Maharashtra & Gujarat puts the spotlight on analogue dairy products and what we’re really being served.

04/08/2026

Your salad isn't fiber... it's mostly water. 🥗💧 Here's what actually counts.

27/06/2026

After 5 months of consistency, balance, and nourishment — her cycle is back with a healthy flow.
Healing takes time, but the body responds when supported right. 🌿✨

05/06/2026

Real people. Real results. Real lifestyle changes. ✨

Grateful for the trust and happy to be a part of this wellness journey. Thank you for your kind words! 🌱

17/04/2026

Healthy breakfast or sugar spike 📈? Let’s see.
I decoded the labels of these common breakfast cereals so that you do not have to 🥣

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