Dr Ruby Taparia

18/09/2026

17/09/2026

Why are autoimmune diseases more common in women? 👩‍⚕️🧬

Conditions like rheumatoid arthritis, lupus, vitiligo, and thyroid disorders are commonly seen in women. Several factors may contribute to this, including hormones, genetics, and differences in immune system activity.

Estrogen and other female hormones can influence immune function. Women also have two X chromosomes, which may have an impact on immune regulation. Additionally, women tend to have stronger immune responses to infections—but in some cases, an overactive immune response can contribute to autoimmune disease.

Understanding these risk factors can help improve awareness and encourage early recognition, diagnosis, and appropriate treatment. 💙

👨‍⚕️ Dr. Ruby Taparia | Rheumatologist

[autoimmune disease, rheumatoid arthritis, lupus, vitiligo, thyroid disorders, women’s health, immune system, estrogen, autoimmune awareness, rheumatologist]

15/09/2026

Recovering from Chikungunya or viral arthritis? 🦴 Here are 5 things you should avoid!

After the fever settles, complete rest may actually make joint stiffness worse. Instead, gentle movement and activity can help you stay mobile. Viral arthritis can take a few weeks—and in some cases, even months—to improve, so patience is important.

Also, don’t keep relying on painkillers repeatedly without proper medical guidance. If pain, stiffness, or swelling is not improving with time, it’s important to seek medical attention rather than self-managing indefinitely.

Persistent symptoms may need a proper rheumatological evaluation, as additional treatment options may be considered depending on your condition.

👨‍⚕️ Dr. Ruby Taparia | Rheumatologist

[Chikungunya, viral arthritis, joint pain, joint stiffness, joint swelling, post viral arthritis, monsoon health, arthritis recovery, rheumatologist, joint inflammation]

14/09/2026

🙏✨ Ganpati Bappa Morya! ✨🙏

May Lord Ganesha remove every obstacle from your path and bless you and your loved ones with good health, happiness, peace and prosperity. 🪷

Wishing you a blessed and joyful Ganesh Chaturthi. May this auspicious occasion bring strength, positivity and new beginnings into your life. ❤️

Ganpati Bappa Morya! 🌺



[Ganesh Chaturthi, Ganpati Bappa Morya, Dr Ruby Taparia, Rheumatologist, Live Pain Free, Ganesh Chaturthi wishes]

11/09/2026

Had viral fever this monsoon? Don’t ignore your joints once the fever settles. 🦴🌧️

If you’re recovering from viral arthritis, gentle movement can help reduce joint pain and stiffness. Staying hydrated is also important during recovery, while adequate protein can support muscle strength and recovery.

However, avoid taking steroids without proper medical guidance, as they may sometimes work against recovery.

If your joint pain, swelling, or stiffness continues for more than 4 weeks, it’s advisable to consult a rheumatologist for proper evaluation.

👨‍⚕️ Dr. Ruby Taparia | Rheumatologist

[viral arthritis, joint pain, joint stiffness, viral fever, monsoon health, post viral arthritis, joint swelling, rheumatologist, arthritis recovery, joint health]

09/09/2026

Chikungunya fever may be gone, but your joint pain shouldn’t be ignored. 🦴

Most people recover gradually, but if joint pain persists, especially with joint swelling, 30–60 minutes of early morning stiffness, or difficulty moving your hands and performing everyday activities, it may be time to see a rheumatologist.

Difficulty walking, brushing your teeth, opening a doorknob, or simply getting through your daily routine can be signs that inflammation is still affecting your joints.

Don’t assume, “It’s viral, so it will eventually go away.” Persistent inflammation may require proper evaluation and treatment to restore mobility, reduce pain, and control inflammation. 💙

👨‍⚕️ **Dr. Ruby Taparia | Rheumatologist**

[Chikungunya, chikungunya arthritis, joint pain, joint swelling, morning stiffness, viral arthritis, post viral arthritis, rheumatologist, inflammation, joint health]

06/09/2026

Fever is gone, but why is the joint pain still there? 🦠🦴

This is a common concern after chikungunya and other viral infections. While the virus may leave the body, the immune system can remain activated and continue to cause inflammation, leading to persistent joint pain, swelling, and stiffness.

The good news is that most people recover within a few weeks or months. However, in some cases, the symptoms can persist for much longer.

If you develop arthritis after a viral infection and it doesn't improve within a few weeks, don't ignore it. A rheumatologist can help evaluate the symptoms and guide appropriate treatment.

👨‍⚕️ Dr. Ruby Taparia | Rheumatologist

[Chikungunya, Viral Arthritis, Joint Pain, Joint Stiffness, Joint Swelling, Post Viral Arthritis, Inflammation, Rheumatologist, Arthritis Awareness, Joint Health]