Dr Vikas Jain

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Dr Vikas Jain consultant Neuro psychiatrist

Disturbing thoughts you can't control? They don't define you.Intrusive thoughts are misfires of the brain, not reflectio...
14/10/2026

Disturbing thoughts you can't control? They don't define you.
Intrusive thoughts are misfires of the brain, not reflections of who you are. OCD latches onto what matters most to you and turns it into fear.
Take Control Back.

On World Arthritis Day, remember that joint pain is never something to simply live with. Early care and gentle movement ...
12/10/2026

On World Arthritis Day, remember that joint pain is never something to simply live with. Early care and gentle movement keep you moving freely.

Wishing you a blessed and joyful Navratri. May these nine nights fill your home with devotion, energy and good health. ...
11/10/2026

Wishing you a blessed and joyful Navratri. May these nine nights fill your home with devotion, energy and good health.

10/10/2026

Stress के दौरान body में cortisol बढ़ सकता है, जिससे sugary और high-calorie foods की craving बढ़ सकती है। मीठा खाने से थोड़ी देर के लिए अच्छा महसूस हो सकता है, लेकिन healthy stress management के लिए walking, breathing और healthier snack options बेहतर choices हो सकते हैं।

[Stress and Sugar Cravings, Sugar Craving During Stress, Cortisol and Sugar Cravings, Stress Eating, Emotional Eating, High Calorie Food Cravings, Sugar Cravings, Stress Management, Healthy Stress Management, Cortisol Hormone]

Your mental health matters every single day. Let's talk openly, listen without judgment, and remember it is okay to ask ...
10/10/2026

Your mental health matters every single day. Let's talk openly, listen without judgment, and remember it is okay to ask for help.

Snapping at everyone for no reason? Anger can be hidden stress.When stress overflows, it comes out as anger — at traffic...
08/10/2026

Snapping at everyone for no reason? Anger can be hidden stress.
When stress overflows, it comes out as anger — at traffic, at family, at small things. The anger isn't the problem; the unresolved stress underneath is.
Find the Real Cause.

That Sunday night anxiety before Monday? It's telling you something.The Sunday scaries aren't a joke — they're your nerv...
06/10/2026

That Sunday night anxiety before Monday? It's telling you something.
The Sunday scaries aren't a joke — they're your nervous system signalling that something at work or school needs to change.
Don't Ignore the Signal.

Sleeping 12 hours and still exhausted? Oversleeping is a warning sign.Hypersomnia can signal depression, thyroid disorde...
04/10/2026

Sleeping 12 hours and still exhausted? Oversleeping is a warning sign.
Hypersomnia can signal depression, thyroid disorders or sleep-phase issues. More sleep isn't always better sleep.
Investigate the Fatigue.

03/10/2026

Movies often portray “split personality” very differently from the reality of Dissociative Identity Disorder (DID). It is a rare and complex condition that may be linked to trauma and requires proper psychological treatment and support.

[Dissociative Identity Disorder, Split Personality Disorder, DID Awareness, Split Personality Reality, Dissociative Disorders, Mental Health Awareness, Trauma and Mental Health, Psychological Treatment, DID Symptoms, Mental Health Education]

Mind won't stop racing at 2 AM? This is more than just stress.When every night brings a tornado of thoughts — replaying,...
03/10/2026

Mind won't stop racing at 2 AM? This is more than just stress.
When every night brings a tornado of thoughts — replaying, planning, worrying — it may be anxiety-driven insomnia. Treatment helps.
Quiet Your Mind.

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6/27, WEST PATEL NAGAR
New Delhi
110008

Telephone

+919711303500

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