Positive Transformation

Positive Transformation M.A in Yoga and science of living. Trained from 'Bhartiya Vidya Bhawan" , YMCA, A Certified kids Yoga Teacher from Bilva yogashala,Masoud Mohavedi Yogaraja.

PYA Yoga Alliance

04/09/2026

Happy Janamashtami

🦚💙 *Jai Shree Krishna!* 🙏

*Janmashtami is the festival of Lord Krishna's birth* — the festival of LOVE, LEELA & JOY! 🎂🎉

celebration with the SAME spirit in our class ✨

💙 Full Masti with Kanha's energy!


10/08/2026

Sawan month, Rishika visit, and Ganga River 🌿🕉️🌊

Pure divine alignment🧘🕉️🙏🎆

Sawan- the month of devotion, Shiv ji’s blessings, and monsoon / rains makes everything feel fresh.
Rishika spiritual visit
Ganga River - maa Ganga washing away stress, even sitting by her banks resets us physically, mentally, and spiritually.

What a beautiful combination.

That’s ...Positive Transformation... in real life.

Shoulder Mobility is When your shoulders are mobile and flexible, they can move freely without restrictions, reducing st...
19/07/2026

Shoulder Mobility is When your shoulders are mobile and flexible, they can move freely without restrictions, reducing strain on surrounding muscles and joints.
Good for the cervical region , trapezius muscles
Shoulder mobility directly dictates trapezius function by reducing over-activation in the upper fibers and encouraging engagement of the middle and lower fibers.

21/06/2026

Happy International Yoga Day – 21 June 2026 🧘‍♀️🌿
Yoga is a journey towards harmony of the body, mind, and spirit. On this International Yoga Day, let us embrace the timeless wisdom of yoga to cultivate strength, flexibility, inner peace, and holistic well-being.
May your practice inspire balance, resilience, and a healthier lifestyle every day.
"Yoga is not about touching your toes; it is about what you learn on the way down."
Wishing everyone a healthy, peaceful, and joyful International Yoga Day.
Deepali Maheshwary
M.A. in Yog Science
📞 8800742743

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Noida

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+918800742743

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