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Mmilindian On the spiritual journey through meditation, Yoga and Travel

03/10/2026

The DIY : “Can’t afford a silent retreat in Bali? Just sit on your couch, stare at your chest rising and falling, and pretend you’re a master instead of a tired hot mess.”

From chaos to clarity..

27/09/2026

Chaos to clarity

“The exact moment you decide to sit in silence is the exact moment your brain decides to launch a full-scale psychological thriller.”

26/09/2026

Be aware of your mortality thats the only way to understand life!!

The Supreme Court’s order records that India had 2,725 captive elephants in 2026, including 96 associated with temples.T...
25/09/2026

The Supreme Court’s order records that India had 2,725 captive elephants in 2026, including 96 associated with temples.
That is 96 individual animals whose healthcare, housing and records deserve proper monitoring.

23/09/2026

An equinox occurs twice a year—around March 20–21 and September 22–23—when day and night are approximately equal. Spiritually, this natural event has often been understood as a symbol of balance, transition, and inner harmony.

1. ⚖️ Symbol of Balance

Equal day and night can represent the balance between apparent opposites:

* Light and darkness
* Activity and stillness
* Masculine and feminine principles
* Outer life and inner life
* Giving and receiving

Spiritually, the equinox can be used as a reminder to ask:
“Where in my life have I lost balance?”

🌗 The deeper metaphor

Idā = Moon 🌙
Piṅgalā = Sun ☀️
Equinox = Balance ⚖️
Suṣumṇā = Centrality / integration 🔥

21/09/2026

peace is not the ultimate goal of spiritual process
but definitely a milestone!

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Nagpur
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