Connecting Heart And Mind Programme

Connecting Heart And Mind Programme Our aim is to raise awareness about mental illness and reducing stigma associated that doesn't let's

Note:- C.H.A.M.P Club is run by a support group and none of our members are professionally trained to provide a proper counseling related to mental health. We use our knowledge, experiences and different resources to make people aware about mental illness but we ourselves don't provide a professional counseling. If you feel there's an emergency please contact your local emergency services. We wou

ld be happy to direct you to local resources and services that can help but are unable to provide emergency aid ourselves. We will try to respond to all the messages and provide whatever support and help we can; however in case of emergency please contact your local emergency services who provide professional guidance. For local helpline numbers please visit : https://unitedgmh.org/mental-health-support

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03/07/2021

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Companion💚Don’t we all need that one person in our life that we can rely on and count on each time that we are down and ...
10/03/2021

Companion💚

Don’t we all need that one person in our life that we can rely on and count on each time that we are down and each time we ecstatic s well? That one person who will not give up on us no matter what, the one person that will stick around no matter how messed things got, that one person who respects us and treats us the way that we are supposed to be treated, someone with whom we feel comfortable and secure and want to spend most of our time with, with whom we can share everything and not think twice before saying anything for we know that one person will not judge us and will be there by our sides at all times.

This one person is the COMPANION that we are looking for, rest all the people that we encounter, some stay some leave but the right one always sticks around. You all must have come at points in life where you all thought that is the one person that will stick around and you were willing to give you 110% to it but then again it all got messed up and somehow you had to give up and then you just started thinking maybe there is no such thing and maybe it is all a moot point but let me tell you that it is not, you will come across many people that you will think are the ones but with the time you will realize that nope not the one and when that happens I want you all to get up and keep moving and not dwell on the past.
You will find your companion when the time is right and when you do it will be the best feeling, that one person will make you feel special and wanted and that person will pamper you, no matter how things are you will talk it out and even though you will go through rough times, in your heart, you will always know that this is right and most all you will be happy and you will never have to think where you stand with that person, you will always know that you are the most special person in their life and that you matter the most and that they will do everything in their power to keep you happy.

You will find what is yours and it will stick, so just hang in there.
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💚Selfless💚One of the most important things you can do on this earth is to let people know they are not alone.Follow .h.a...
06/03/2021

💚Selfless💚

One of the most important things you can do on this earth is to let people know they are not alone.
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💚 By focusing on what you give to others instead of what you recieve, you shift your focus away from yourself and look a...
01/03/2021

💚 By focusing on what you give to others instead of what you recieve, you shift your focus away from yourself and look at the world as the whole instead.
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*Actions.💚We all know the saying that ACTION SPEAKS LOUDER THAN WORDS, but have you ever thought why that is so.For star...
26/02/2021

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Actions.💚

We all know the saying that ACTION SPEAKS LOUDER THAN WORDS, but have you ever thought why that is so.
For starters doing something for 10 minutes is far better than thinking about something for 10 hours because this way at least you have taken a step forward and are on the track of learning.
Action matters for it show how we think and what we are willing to do for something that we care about, in your professional life these actions will be the amount of time you work, quality of work that you do, your punctuality and so on; on the other hand in your personal life, these actions can be careful that you show towards you loved ones, being there for them, asking them if they are doing okay and also self-care.
WORDS WITHOUT ACTION IS MANIPULATION because it is easy to say that you want to do something but really tough to start, it easy to say that you will be there but what matters is if you are there when you need to be.
Move into action rather than just thinking, either you will succeed or you will learn. You will move along the road anyway
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"The World is like a ride in an amusement park, and when you choose to go on it you think it's real cause that's how pow...
25/02/2021

"The World is like a ride in an amusement park, and when you choose to go on it you think it's real cause that's how powerful our minds are. The ride goes up and down, around and around, it has thrills and chills, and it's very brightly coloured, and it's very loud, and it's fun for a while. Some people have been on the ride for a long tim, and they begin to question: is this real? or is this just a ride? And other people have remembered, and they come back to us, and they say, hey don't worry; don't be afraid, ever, because this is just a ride."
- Bill Hicks

He meant to say that life can be anything and that we ourselves determine what becomes of us. We can drown ourselves to be anxious or train ourselves to be happy.
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Here are few ways through which you can help people if they have anxiety.💚💚💚Follow .h.a.m.p_club Follow .h.a.m.p_clubDM ...
19/02/2021

Here are few ways through which you can help people if they have anxiety.💚💚💚
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*Love.One of the most honest emotion and one that makes even the best of us do stupid things, but isn’t also the one tha...
18/02/2021

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Love.
One of the most honest emotion and one that makes even the best of us do stupid things, but isn’t also the one that keeps us from giving up and also the one that teaches that there is something worth doing and taking care of.

Love is an emotion that can make us all feel vulnerable and weak at the same time, it is something that cannot be expressed in words but can only be shown by your actions, we all express it in our own ways.

It makes us want to change and change for the better and it helps us feel, sometimes it can be heart-wrenching but isn’t that what makes it realistic, its in the midst of a river that you can learn to swim so similarly isn’t in the midst of turmoil and hard situations that one can show love.

It is beautiful in its own way and that is what makes it so special of all.
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💚 Self-love is something that we all are aware of, understand that it's important for all of us yet we don't know how to...
17/02/2021

💚 Self-love is something that we all are aware of, understand that it's important for all of us yet we don't know how to love ourselves.💚
💚Most often we gloss over our beautiful traits, intrest or acts of kindness without giving ourselves any recognition for them.💚
💚We are in a world where we don't actually know how to love ourselves because we all are busy in loving others, working hard for money, success that we all have forgotten to love and give some time to ourselves. Now a day's asking someone to love themselves is like asking 1st standard students to solve 10th standard problem. Like they don't have any idea how to solve that problem, same way we don't have any idea where to begin and what to do.💚
💚As we grow older we try to live up on others expectation and we are often so busy in making them happy that we lose our own self and in this process and often end up being sad and lonely. No matter how much you try to make others happy, no matter how much successful you get but if that doesn't make you happy then they are of no use.💚
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Love, it is a magnificent experience that we all encounter in our life from the day we are born, but yet we do not seem ...
16/02/2021

Love, it is a magnificent experience that we all encounter in our life from the day we are born, but yet we do not seem to notice. From the day we are born, love is showered upon us like never stopping rain drops, yet we seem to complain about how we lack love in our life.
We do, but we fail to see it. I think it is because the definition of love has been tarnished with the passage of time. Modern love is associated with the physical relationship more than emotional. Love is not materialistic, it is something much deeper. Now days it is more about the hugs and the kisses than it is about understanding, compassion, care and other meaningful emotions.
I think we all have forgotten the fundamental essence of love. Love is the core of everything. It is what keeps us from breaking down in the times of peril. Love is not just between two people who are physically attracted towards each other. Love is an emotion which is felt towards everyone. We love our family, friends, teachers, elders, cousins and others.
Love is not a figment of our imagination and so it is not how you want it to be. Love is expressed in different ways and each is special in its own way.
We need to change the way we think of it and accept the way it is supposed to be. Let it be the way it is and you will be amazed by how awesome it feels. Remember, focus on the good and not the bad.
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