Oh so nutritious by Ridhima

Oh so nutritious by Ridhima We are an online diet consultancy.

We provide personalised diet plans as per individual needs using an unique combination of clinical and day to day experience as well as research based to help our clients build a healthier tomorrow.

And just like that… we wrapped up MAKE HEALTHY EASIER! 🌿✨Sharing some information from my webinar…..I completely forgot ...
06/09/2026

And just like that… we wrapped up MAKE HEALTHY EASIER! 🌿✨

Sharing some information from my webinar…..

I completely forgot to click pictures during the webinar 🙈 — but perhaps the best way to remember a session is through the conversations, questions and takeaways we shared.

The idea behind this session was simple:

Healthy eating doesn’t need to be complicated.

We spoke about making practical food choices, creating balanced meals and building healthier habits that can actually fit into our everyday lives — without guilt, extremes or unnecessary restrictions.

Thank you to everyone who joined me and made the session so interactive and meaningful.

Here’s to making healthy easier, not harder. 🌱

webinar

If your you, your child or anyone from your family loves chocolate treats, don’t fight the craving — upgrade it.This rag...
27/02/2026

If your you, your child or anyone from your family loves chocolate treats, don’t fight the craving — upgrade it.

This ragi brownie is a smarter swap made with better ingredients and ready in 5 minutes.

Small consistent swaps make a big difference in eating habits.

Save this recipe 🤎

04/02/2026

Protein made EASY – even for kids 😍
This 3 pulses uttapam is a simple, delicious way to boost daily protein without protein powders or fancy foods. Made with whole moong, masoor & chawli, it’s kid-friendly, weight-loss friendly & naturally gluten-free, with minimal oil and maximum nutrition. Soft texture, great taste, steady energy – perfect for busy mornings and healthy dinners.
Save this recipe and make protein a habit, not a struggle 💚

My favourite cookware - Cast iron tawa

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