Shriyog Institute

Shriyog Institute Guiding your journey inwards through yoga practices, following the Iyengar system of asana and pranayama, integrated with Ayurveda & Indian philosophy

Shriyog follows an atypical format of yoga with constant innovation to decodify every asana with simplicity making one access to their inner sensitivities. Along with teachings of yoga several key points of living a healthy and balanced lifestyle with the principles of Ayurveda are imparted during each class. There are customized classes for children, senior citizens and women as well. Every class focuses on the practical application of the mind-body-breath connection with detailed anatomical instructions.

08/09/2026

Swipe to see what yoga at Shriyog really looks like.

Not just a class.
Not just movement.
Not just a series of asanas.

It’s the pause between movements.
The awareness you build with every practice.
The ability to notice what your body is saying.
The patience to meet yourself where you are.

At Shriyog, Yoga is a practice of learning, your body, your breath, your mind, and eventually, yourself.

Because sometimes, the most meaningful part of yoga happens within.

Begin your journey inwards. 🧘

📍Pune | Magarpatta • Wanowrie • Koregaon Park

(Yoga, yoga classes in Pune, beginner yoga, breathing exercises, yoga teacher, yoga institute)

Your first yoga class doesn’t have to be perfect. In fact, these 5 things are completely normal. 🧘‍♀️If you’re starting ...
18/08/2026

Your first yoga class doesn’t have to be perfect. In fact, these 5 things are completely normal. 🧘‍♀️

If you’re starting yoga for the first time, you might feel nervous about not knowing the poses, being less flexible, losing your balance or needing a break.

Yoga is a practice, not a performance. Come as you are, listen to your body, and let your practice unfold—one breath at a time.

Your journey inwards begins exactly where you are.

Save this for your first class and share it with someone who’s thinking about starting yoga.

(Yoga, yoga for beginners, breathing exercises, meditation, morning yoga, yoga classes, yoga classes in Pune, yoga teacher, yoga institute)

The best gift you can give your parents or grandparents? The gift of movement, health and time for themselves.🧘‍♀️✨This ...
14/08/2026

The best gift you can give your parents or grandparents? The gift of movement, health and time for themselves.🧘‍♀️✨

This August, bring them to the mat and let them experience yoga in a space created just for them.

Two special workshops. Two dates. One opportunity to pause, practise and journey inwards.

Swipe through for all the details about our 19th & 22nd August workshops, including what to expect, timings and how to join us.

Because it’s never too late to begin, and sometimes, the best thing you can do for someone you love is help them take that first step. ❤️

📍 Shriyog, Pune
📅 19th & 22nd August
✨ For seniors only | Limited spots available

(Yoga, yoga workshop, seniors yoga workshop, yoga workshop in Pune, yoga for elderly, yoga for seniors, senior wellness)

The best gift you can give your parents or grandparents? The gift of movement, health and time for themselves.🧘‍♀️✨This ...
13/08/2026

The best gift you can give your parents or grandparents? The gift of movement, health and time for themselves.🧘‍♀️✨

This August, bring them to the mat and let them experience yoga in a space created just for them.

Two special workshops. Two dates. One opportunity to pause, practise and journey inwards.

Swipe through for all the details about our 19th & 22nd August workshops, including what to expect, timings and how to join us.

Because it’s never too late to begin — and sometimes, the best thing you can do for someone you love is help them take that first step. ❤️

📍 Shriyog, Pune
📅 19th & 22nd August
✨ For seniors only | Limited spots available

(Senior yoga classes in Pune, yoga classes, yoga, yoga institute, senior yoga, yoga workshop, yoga studio)

You come to yoga for the body. You stay for what it teaches you within. 🧘‍♀️The longer you practise, the more you realis...
12/08/2026

You come to yoga for the body. You stay for what it teaches you within. 🧘‍♀️

The longer you practise, the more you realise that yoga is not simply about mastering an asana or becoming more flexible.

It quietly changes the way you meet yourself , your thoughts, your breath, your limitations, your pauses, and even the moments when things don’t go as planned.

Over time, the practice transforms from doing to noticing and perhaps that is the most beautiful thing yoga teaches us:

The real practice isn’t just on the mat.
It is the journey inwards. ✨

(Yoga, yoga classes, yoga institute, yoga in Pune, Iyengar yoga, yoga for elders, yoga for beginners, meditation, pranayam, wellness)

31/07/2026

Iyengar Yoga with Shriyog Institute.🧘

The difference isn’t how advanced the pose is—it’s how you practise it.

Rooted in the principles of Iyengar Yoga, every class focuses on precision, alignment, and mindful movement, helping you build strength, confidence, and awareness with every practice.

For over three decades, Shriyog has been dedicated to preserving the authenticity of yoga while guiding every student on their Journey Inwards.

Experience Iyengar Yoga the way it was meant to be practised.

✨ Begin your Journey Inwards with Shriyog.

(Yoga for beginners, morning yoga, yoga practice, breathing exercises, yoga exercises, Iyengar yoga, yoga in Pune, yoga classes, yoga teacher, yoga institute)

Address

Shriyog Institute Of Iyengar Yoga Magarpatta Maps Https://maps. App. Goo. Gl/YyiTWyF3D5dHGNri 8
Pune
SHRIYOGINSTITUTEOF

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