11/10/2023
THERE IS NO FORCE MORE POWERFUL THAN A WOMEN ....DETERMINED TO RISE
Meet my client Prajakta Shirsi Gandhi who lost 15kgs in 12 weeks. My best transformation client so far. I would truly call her a warrior as kind of challenges she faced in this 12 weeks, anyone would have easily given up but the way she just sailed through it and got the best out of her is something I truly admire about her. Prajakta trust me you make me feel privileged to have mentored someone like you truly a blessed feeling.
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"She remembered who she was and the game changed." read this thought on the gram and that's it I decided to get into the shape I used to be 2 years ago.
I was reading Vinali's reviews on P**a and started following her page too. Got in touch with her to understand the whole thing, but somehow my mind wasn't convinced to get onboard to the plan along with a baby & a WFH routine. Then came the lockdown, which added further calories to my weight gain as a result of untimely eating and sleeping routine. That time even thinking of a routine with an exercise felt too much. Until one day when I realised how my appearance was completely changed with post-pregnancy weight and additional gain during these months and I had to do something about this. Next day got in a call with Vinali, she explained me the entire program and told me how she's going to add food to my diet, which would include everything along with an exercise routine of course.
Finally this entire journey of 12 weeks of getting fit and having a sustainable lifestyle resulted in 15kg weight loss and inch loss, with few weeks achieving the targets and some weeks facing personal challenges. Feeling energetic and maintaining a work-life balance by making healthy choices is the best thing we learn through this entire program. And what a joy it is to fit into the old clothes and to top this I also started getting compliments for the result achieved. My journey of sustainable lifestyle continues and I've lost another 1.5kgs after the program ended.
All thanks to Vinali who guided me throughout this journey and made sure I don't stress out when I couldn't manage to carry on with the routine. Vinali was constantly monitoring my progress and answering my doubts. You are a super mentor and an amazing friend. A big Hug and lots of love to you. Thanks a ton, Vinali! Cheers ✌️