The Full Circle

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The Full Circle The Full Circle is a safe space where your story matters. We are your trusted partner in self-discovery, resilience, and lasting emotional wellness.

Whether you're seeking support, healing, or personal growth, we’re here to help you navigate your journey with care and compassion. 💙

18/09/2026

Therapy doesn’t have to start at a breaking point. 🤍

Sometimes, it’s simply about understanding yourself better, navigating difficult emotions or having a space where you can talk freely.

At The Full Circle, we’re here to help you find the support that feels right for you.

[therapy, mental health support, therapy India, online therapy, counselling, psychologist, emotional well-being, stress management, burnout, anxiety support, self-awareness, personal growth, mental well-being, therapy sessions]

17/09/2026

So many of us turn to AI first when anxiety hits, it’s easy, it’s private, it’s there. This time, we brought those same questions to a therapist. Some things are better held by a person than a prompt. 📱

[therapist answers, AI vs therapy, anxiety questions, mental health India, overthinking, stress relief, therapy India, AI and mental health, coping with anxiety, real therapist advice, emotional support, self-doubt, 2am thoughts, mental health awareness]

These are real words, from real people, about the days they didn’t think they’d get through. 🌱This Su***de Prevention Mo...
16/09/2026

These are real words, from real people, about the days they didn’t think they’d get through. 🌱

This Su***de Prevention Month, we’re holding space for the stories that don’t get told enough, the ones where things got better. Not because it was easy, but because someone stayed. Because help was asked for. Because hope, even the smallest bit of it, turned out to be worth staying for.

DM us 💙 and we’ll share our Su***de Prevention Care Pack, a guide to spotting the signs, finding the words, and holding space safely for yourself or someone you care about.

15/09/2026

Your first therapy session doesn’t need to be perfect. 🌿

You don’t have to walk in knowing exactly what to say, where to begin or how to explain everything you’re feeling. Therapy is a space to slow down, understand what’s going on and take things one conversation at a time.

Take the first step towards understanding yourself better. Book your session today.

You Don’t Have to Say It Perfectly. Just Say Something. 💚Some things are difficult to say out loud. Sometimes, even “I’m...
11/09/2026

You Don’t Have to Say It Perfectly. Just Say Something. 💚

Some things are difficult to say out loud. Sometimes, even “I’m not okay” can be the first step towards getting support.

This Su***de Prevention Month, we’ve created a Su***de Prevention Care Pack with helpline resources, grounding techniques, coping actions for moments of difficult moments, and simple ways to support someone who may be struggling.

Your presence, a conversation, or reaching out can matter.

DM us to receive the complete care pack. 📃

***dePreventionMonth ***dePrevention

Support is available, always. That’s a wrap on Beyond, Are You Okay, our su***de prevention session with Plum. Thank you...
10/09/2026

Support is available, always. That’s a wrap on Beyond,
Are You Okay, our su***de prevention session with Plum. Thank you to everyone who joined and stayed present for an hour that mattered.

Riya Singhal, The Full Circle’s in house psychologist, walked us through noticing, connecting, and understanding when someone is struggling.

The Full Circle now offers su***de prevention workshops for B2B clients.

Get in touch to bring this to your team.
***depreventionmonth

Take a deep breath. You don’t have to have the right words, just show up. This Su***de Prevention Month, join Riya Singh...
10/09/2026

Take a deep breath. You don’t have to have the right words, just show up. This Su***de Prevention Month, join Riya Singhal for an hour on recognising distress at work and responding with real care. Link to register in bio.
 
***dePreventionMonth

09/09/2026

We’re happy to collaborate with Autism Tales with Mugdha for Growing Together 💛
 
A special event created for children with unique needs and their parents, with fun activities, meaningful connections, good food & drinks, and a thoughtful takeaway kit.
 
📅 12 September 2026
⏰ 4 PM – 7 PM
📍 The Commune Café, Koregaon park, Pune
 
Come join us for a warm, inclusive evening designed to celebrate togetherness and community.
 
Register now —Link in Bio

09/09/2026

Depression doesn’t always look like sadness.

Someone can show up, go to work, have conversations, smile and still be struggling internally.

In this conversation, Dr. Rajesh Parikh speaks about what is sometimes referred to as “masked depression” and why the absence of obvious signs doesn’t always mean someone is doing okay.

Sometimes, it’s worth looking beyond what we can see. And sometimes, simply asking “How are you, really?” can open the door to a much-needed conversation.

🎥 Watch the full episode of Going First on our YouTube channel.

Parents, we can’t wait to have you join us for an evening built entirely around your child’s unique needs. No explaining...
04/09/2026

Parents, we can’t wait to have you join us for an evening built entirely around your child’s unique needs. No explaining or adjusting, just fun games, sensory play, music, and bubbles.

On 12th September, we’re hosting our first carnival for children with special needs and the parents who show up for them, every single day.

📍 The Commune Cafe, Koregaon Park, Pune
🗓️ 12th Sept, 4:00 - 7:00 PM

Register via the link in bio.

[Events in Pune, Kids carnival, Activities for Kids in Pune, Weekends in Pune, Children with spcial needs, Autism, ADHD, Neurodivergent Disorders]

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