Aadi Yoga School Rishikesh India

Aadi Yoga School Rishikesh India Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aadi Yoga School Rishikesh India, Yoga studio, Rishikesh.

Aadi Yoga School in Rishikesh India offers Residential 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga Yoga Teacher Training Courses in Rishikesh India

06/08/2026

Some conversations with Deepa Ma'am

Do you know who was the first guru of Yoga ?
30/07/2026

Do you know who was the first guru of Yoga ?

Yoga isn't only about what happens on the mat. It's also about the places, people, and experiences that shape your persp...
22/07/2026

Yoga isn't only about what happens on the mat. It's also about the places, people, and experiences that shape your perspective.

From September to December, India enters its most vibrant cultural season. During your Yoga Teacher Training in Rishikesh, you'll witness traditions like Diwali, evening aartis, temple rituals, and the simple joy of communities coming together.
These aren't tourist attractions—they're glimpses into a way of life where spirituality is woven into everyday living. Experiencing this alongside your yoga practice often leaves students with something deeper than a certificate: a new way of seeing the world and themselves.

Join us this September–December and immerse yourself in yoga, culture, and authentic transformation. 🤍

Aerial yoga reminds me that growth begins where fear ends.Every inversion shifts my perspective. Every swing teaches me ...
18/07/2026

Aerial yoga reminds me that growth begins where fear ends.
Every inversion shifts my perspective. Every swing teaches me trust. ✨🤍

Your yoga class is incomplete if you're only teaching asanas.Yoga is much more than flexibility, balance, and alignment....
15/07/2026

Your yoga class is incomplete if you're only teaching asanas.

Yoga is much more than flexibility, balance, and alignment.

The traditional yogic system also includes Shatkriyas (cleansing practices) like Jal Neti, Kapalabhati, Trataka, Nauli, Dhauti, and Basti—practices that prepare the body and mind for pranayama, meditation, and deeper yoga.

If you're a yoga teacher, don't let these teachings disappear from your classes.

You don't have to teach every Shatkriya every day, but your students should know they exist and understand their purpose.

When should you include Shatkriyas?
✔️ Plan a dedicated Shatkriya class once or twice a month.
✔️ Introduce suitable beginner practices during morning workshops or special sessions.
✔️ Teach only practices appropriate for your students' level and health, with proper guidance.
✔️ Explain who should avoid certain practices and why.

As yoga teachers, we're not just teaching movement—we're preserving the complete science of yoga.

✨ Include Shatkriyas in your yoga classes. Your students deserve to learn the whole tradition, not just the poses.

200 hours is not just a course. It's a journey.Most people think a 200-hour Yoga Teacher Training is about learning asan...
13/07/2026

200 hours is not just a course. It's a journey.
Most people think a 200-hour Yoga Teacher Training is about learning asanas or becoming a yoga instructor. It can be...but it's so much more.

It's for those who want to understand yoga beyond the poses. To explore the philosophy, breath, anatomy, meditation, and the practices that transform not just the body, but the mind and the way we experience life.
Whether you're looking for a career transition, dreaming of teaching yoga, or simply seeking a deeper connection with yourself, this training gives you the foundation to begin.
You don't need to be the most flexible person in the room. You just need curiosity, commitment, and the willingness to learn.
Yoga changes your body.

A 200-hour training changes the way you see yourself and the world.
✨ If you're ready to begin your journey, we'd love to welcome you.

So come here with an open mindan open heart...and a willingness to learn..Let Rishikesh teach you.through its people... ...
10/07/2026

So come here with an open mind
an open heart...
and a willingness to learn..
Let Rishikesh teach you.
through its people... its silence... its philosophy.. and its spiritual land of Rishis who meditated here ..
The career will find its way....
but the wisdom you take back... that's what stays with you forever.

Address

Rishikesh

Telephone

+918005656529

Website

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