The Counsellor in Shillong

The Counsellor in Shillong The Counsellor is an experienced trained professional and has worked in various settings like schools, colleges and de-addiction and rehabilitation center.

The Counsellor is a Qualified Psychotherapist in the Shillong Mental Health Scene. The Counsellor has a Master Degree in Counselling Psychology and has specialised in Career Counselling, Deaddiction and Rehabilitation and in various other health concerns. The Counsellor has had extensive experience and practice with rehabilitation programmes and with livelihood training and is currently changing t

rends in the heart of the Meghalaya mental Health Scene. The Counsellor Realistic approach to counselling is refreshingly direct and hard to digest. The counsellor unorthodox methods and techniques are harsh and rude but it gets the job done. The Counsellor believes in changing an already existing decaying mental health scene in Meghalaya with radical approach to the methods and practices already in existance. The Counsellor wishes to convey through this page a Real uninhibited view of the world as it is in all its nudity and embarassing habits. Thank you!!

When I was younger, I never understood why some people took drastic measures against society.I never understood why they...
07/07/2026

When I was younger, I never understood why some people took drastic measures against society.

I never understood why they would take up arms, knowing it could cost them their lives.

I never understood why others obeyed without question. Perhaps it was conformity, or the quiet pressure of obedience that often feels safer than uncertainty.

I never understood why life had to be this way.

But as I've grown older and begun to see the system for what it is, I can't help but wonder if those people were also lost—not monsters, but wanderers searching for meaning, belonging, and a sense of identity in a world that had already decided who they were supposed to be.

The more I observe, the more I see alienation. People become strangers to themselves, disconnected from their work, their communities, and sometimes even their own values. We speak of freedom, yet so much of our behavior seems shaped by expectations we never consciously chose.

Sometimes it feels as though there is no hope, no genuine love, and no real definition of success that isn't inherited from the culture around us. We are told what achievement looks like long before we discover what fulfillment actually feels like.

The system often feels rigged in such a way that, no matter how much good you try to do, it is never valued as highly as quiet obedience. Over time, repeated experiences of powerlessness can begin to resemble learned helplessness, where people stop believing their actions can meaningfully change the outcome.

Whenever you try to move forward, there is always someone trying to get ahead of you. We compare ourselves endlessly, measuring our worth against others until our self-esteem becomes dependent on competition rather than growth.

No matter how capable you are, if you cannot function in the way society expects, you're treated as an outcast—as though there is no place where you truly belong. The need to belong is deeply human, and exclusion can wound as profoundly as physical pain.

You're told that a blue-collar or nine-to-five life is what you should strive for. Even if you give everything you have, you're measured by how well you fit the mold, not by who you are. The conflict between authenticity and acceptance creates a kind of cognitive dissonance: the tension of living a life that earns approval while feeling increasingly disconnected from yourself.

Perhaps that is why so many people end up feeling lost—not because they lack ability or purpose, but because their basic psychological needs for autonomy, competence, and relatedness remain unmet. When those needs are denied, people search elsewhere for meaning. Some find art, faith, community, or purpose. Others become consumed by anger, ideology, or despair.

I still do not believe that every drastic action is justified. Harm remains harm. But I no longer see every person who resists society as someone driven only by hatred. Sometimes I wonder whether they are people who, after years of alienation, exclusion, and unmet needs, reached a point where they believed they no longer had a place within the world they were expected to obey.

And perhaps the most unsettling thought is not that they were different from us, but that many of the psychological forces shaping them—our need to belong, to matter, to be seen, and to live authentically—exist within all of us.

Shillong's restaurant scene seems to have forgotten one important thing....... " people come for the food."I stopped goi...
31/05/2026

Shillong's restaurant scene seems to have forgotten one important thing.......
" people come for the food."

I stopped going to Restuarants in shillong a while ago. Here is 5 reasons why.

1. Open concepts in restaurants means no privacy. No relaxed feel. It feels like there's traffic everywhere and too much social anxiety because of that. Restaurants used to understand that people wanted to sit, talk, and eat in peace.

Best :- Old school Restuarants setup. Nothing fancy. Even if open. Tables are arranged in such a way where nobody is in nobody's face. Honestly missed those cabinet boots we get in Restuarants that gave you really delicious food.

2. Music too loud and people Louder. Need i say more. No more respect for food on the table. No respect for the people around you. Not every dinner needs to feel like a nightclub.

Best :- Kenny G instrumentals you know food good when they don't try to be hip.

3. Picture Perfect, but taste like Nothing. The decline of good food is on the rise. No flavouring, no greese on the food. Just too stylish but the taste don't match. You gotta stop decorating everything. Just concentrate on the taste and texture. And serve it undecorated.

Best :- that old chow taste... Dark colour, greasy, smells Great, meat not serve as a garnish. Remember Abba, or old evergreen.

4. Prices and taste and serving do not match. You g*t a fistfull for a months salary. Whats up with that. We could have forgive if at least taste is good.
Restaurants keep telling customers they are paying for the "experience."
The experience cannot be the décor.
The experience has to be the food.

Best :- good old days they serve in just plain ordinary rice plate ceramic Or melamine with full serving. A splash of soy sause and vineger with chilles on the side. Tomato and chilli chutney you get complementary.

5. Copy- Paste low quality food in every food joint. Been to laimu recently..... Every s***z the same. Stop spending all your investment on decor. Now too many restaurants seem more interested in looking successful than being successful.

Save some for good chefs and good ingredients.Customers can taste that.

Maybe that's why so many people take photos of their food now.
The photo lasts longer than the flavour.

Best:- the variety that use to be there, the indian samosa and chai, the indian food lunch places, good egg rolls thats the size of your arm and simple wallpaper or paint and dim lighting. Just concrete floor annd wooden chair.

Link:-
https://shillonglocal.wordpress.com/2026/05/31/food-is-life-but-not-the-kind-of-food-we-get-nowadays/

Shillong’s restaurant scene seems to have forgotten one important thing……. ” people come for the food.”I stopped going to Restuarants in shillong a while ago. Here is …

Men mental health.
25/04/2026

Men mental health.



In 1999, Fight Club entered public conversation as a film that many initially reduced to violence and rebellion. Over time, however, it has come to be understood as something far more layered. Bene…

13/03/2026

How can it be a Fundamental Right and A hindrance at the same time??!!??

If a wolf and a rabbit work together and once a month the rabbit turns into a delicious butter masala rabbit meat, then Lock the Wolf up for that day every month and if others discriminate the rabbit then take punitive measures against them.
Don't punish the rabbit for something it has no control of.

The mindset however is within control. It can be reshaped and relearned. Through Observational Leaning it can also be observed and behaviour a d mindset can be changed.

Menstrual Leave is a must!!
Its shameful that such thought came out even when deciding if it should be made into a mandatory law.

Punish those who would think different and discriminate. Dont punish women.



12/03/2026

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Shillong
793 001 – 793 100

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