Mind matters- Holistic Approach To Mental Health

Mind matters- Holistic Approach To Mental Health Welcome to Mind Matters! where we treat psychiatric disorders in a holistic manner.

13/07/2023

Break Free from Addiction Choose Life, Not Drugs.

Drug addiction or substance use disorder is an emergency worldwide.

According to the latest global estimates, about 5.5 per cent of the population aged between 15 and 64 years have used drugs at least once in the past year, while 36.3 million people, or 13 per cent of the total number of persons who use drugs, suffer from drug use disorders.

Drug addiction damages vital organs, including the brain, heart, and liver."

"Substance abuse leads to increased risk of mental health disorders like depression and anxiety."

Drug addiction costs the global economy billions of dollars each year in healthcare expenses and lost productivity."

Drug addiction tears families apart, causing emotional pain and dysfunction."
"Addiction often results in broken friendships and strained relationships with loved ones.

Recovery is possible! Remember drug use is just a symptom and causes are varied.

Choose a life free from addiction. Your future is worth it."

"Recovery starts with the first step. You have the strength to overcome."

Contact us today for exploring your pattern of drug abuse and if you want to stop and are looking for solutions we are here to help!

07/05/2023

Hey everyone,

I wanted to take a moment to talk about the importance of stress management and mental health. In today's fast-paced world, it's easy to feel overwhelmed and stressed out. It's important to take care of your mental health, just as you would your physical health.

Stress can take a toll on your body and mind, causing fatigue, headaches, anxiety, and depression. That's why it's important to find ways to manage your stress levels. This could mean taking a break, practicing meditation or yoga, going for a walk, or simply talking to someone about how you're feeling.

It's also important to remember that mental health is just as important as physical health. If you're struggling with mental health issues, know that you're not alone. There are resources available to help you, such as therapy, support groups, and hotlines.

Let's all take a moment to prioritize our mental health and find ways to manage our stress levels. Remember, it's okay to ask for help when you need it. Take care of yourself, and be kind to one another. 💛

24/04/2023

Welcome to Mind Matters, where we take a holistic approach to mental health! We understand that mental health is more than just the absence of illness - it's about taking care of your mind, body, and spirit. That's why we offer a range of state-of-the-art therapies to treat a variety of psychiatric disorders and substance use disorders addiction. Our team of experienced psychiatrists and clinical psychologists are dedicated to providing the highest quality care to help you achieve optimal mental wellness. Join us on this journey towards a happier, healthier you - we can't wait to support you every step of the way!

Address

Gousia Colony Bemina Srinagar
Srinagar
190018

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 3pm - 8pm
Saturday 1pm - 8pm
Sunday 9am - 5pm

Telephone

+919906610120

Website

Alerts

Be the first to know and let us send you an email when Mind matters- Holistic Approach To Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind matters- Holistic Approach To Mental Health:

Shortcuts

Share

Category