23/05/2026
🩺 Cancer Screening Checklist
Age 30+
Cervical Cancer – Pap smear / HPV test every 3–5 years
Breast Self-Examination – Monthly check
Clinical Breast Exam – Once every 1–3 years
Oral Cancer Screening – Especially for to***co users
Age 40+
Breast Cancer – Mammogram every 1–2 years
Cervical Cancer – Pap smear / HPV test as recommended
Oral Cancer Screening – Annual check for to***co users
General Health Check – Blood tests & lifestyle risk assessment
Age 50+
Colorectal Cancer – Colonoscopy every 10 years or stool test as advised
Breast Cancer – Mammogram every 1–2 years
Cervical Cancer – Continue screening until around 65 years
Prostate Cancer (Men) – PSA test after doctor consultation