Ikshana Yoga

Ikshana Yoga Ikshana Yoga - Holistic Approach towards Life
Therapeutic Yoga
Pre-Natal/Post-Natal
Yoga with Props

06/07/2026

MOVE-EXPLORE-ENJOY

Exploring The Gate Pose (Parighasana) with mindful movements and awareness

❤️

02/07/2026

Squats feel different when practiced together.

The energy, encouragement, and shared smiles make every repetition more enjoyable, reminding us that consistency and community make every fitness journey more meaningful.

30/06/2026

UNITED IN STRENGTH

Yoga, every practice is more meaningful when shared.

Together, we inspire consistency, celebrate small progress, and create a space where health, strength, and inner calm naturally grow.

credit - Aisi Bhaakad hai from Dangal

21/06/2026

A beautiful celebration of International Yoga Day 2026

Wishing everyone a very Happy International Yoga Day! 🌿
🧘🏻‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️🧘🏻🧘🏻‍♂️

Heartfelt Gratitude to all the members who came together and made this occasion truly special with their presence and participation.

18/06/2026

MOTIVATION GETS YOU STARTED
DISCIPLINE KEEPS YOU GOING!!!

Motivation may spark the desire to begin, but it is discipline that helps us show up every day.

True progress is built through small, consistent actions that eventually lead to lasting results.

Stay committed to the process, and the outcomes will follow.

05/05/2026

Building Together:
🎇 Strength
🎇 Stability
🎇 Self-Resilience

29/04/2026

Self-affirmations are simple, positive statements that help you build a healthier relationship with yourself.

When practiced regularly, they gently shift your mindset, strengthen self-belief, and bring more awareness to your thoughts.

Over time, affirmations help you stay grounded, confident, and aligned with your intentions.

27/04/2026

BELIEVE IN YOURSELF - ALWAYS

Self-belief is the quiet strength that keeps you moving, even when things feel uncertain.
It helps you trust your journey, embrace your efforts, and grow through every experience.
When you believe in yourself, you build resilience, stay grounded, and open the door to possibilities that once felt out of reach.

Address

A2/201 Daisy, Runwal Garden City, Opp. Narayana E Techno School, Balkum

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