Dr. Sayali Dandale - Consultant Obstetrician and Gynecologist In Thane

12/06/2026

19/05/2026

☀️ PREVENTIVE STEPS FOR PREGNANT FEMALES IN SUMMERS 🤰💧

Pregnancy during summer needs a little extra care for both mother and baby. Staying hydrated, avoiding excessive heat, eating nutritious foods, and taking enough rest can help you enjoy a safer and healthier pregnancy journey 🌸

✨ Simple steps can prevent dehydration, heat exhaustion, swelling, and discomfort during pregnancy.
✨ Listen to your body, stay cool, and never ignore warning signs.

Healthy mom = Healthy baby 💕

📍 Anandam Maternity & Child Care Clinic
314, 3rd Floor, Signet A, Lodha Amara, Kolshet Road, Thane West.

📞 Appointments: 9987201884

Tips by Dr Sayali Dandale 👩🏻‍⚕️✨

18/05/2026

✨ SIGNS OF PREGNANCY ✨
Every pregnancy journey is unique, and your body often gives early clues. Knowing these signs can help you seek the right care at the right time 🤍

Common early signs may include:
🌸 Missed periods
🌸 Nausea or morning sickness
🌸 Breast tenderness
🌸 Fatigue
🌸 Frequent urination
🌸 Food cravings or aversions

If you think you may be pregnant, consult your doctor for proper guidance and timely prenatal care. Early check-ups help ensure a healthy pregnancy for both mother and baby 👶🏻💕

📍 Anandam Maternity & Child Care Clinic
314, 3rd Floor, Signet A, Lodha Amara, Kolshet Road, Thane West.

📞 Appointment: 9987201884

Tips by Dr Sayali Dandale ✨

20/04/2026

Hi, I am Dr. Sayali Dandale

MBBS, MS (OBGY)
2–3 years into my post-PG journey

…and this is me on most days —

• A little tired, but still showing up
• Carrying stories that don’t always leave at the end of the shift
• Learning something new, every single day
• Holding responsibility that humbles me more than it scares me

• Some days feel heavier than others… but I’ve learned to sit with that

There are moments I still pause and think —
“Am I doing enough?”

And then I remind myself —

I showed up today.
I gave my best.
I cared where it mattered.

And for now… that is enough. 🤍

07/03/2026

A safe delivery and a new life begins.
Moments like these make everything worth it❤️ SafeDelivery

14/01/2026

🤰🏻प्रत्येक प्रेग्नेंसी ही वेगळी असते..
👉🏻तुमच्या प्रेग्नेंसीमध्ये तुम्ही Exercise करायला हवं की नाही यासाठी एक्सपर्ट advoice घ्या.✅

👉🏻 योग्य मार्गदर्शनासाठी DM करा किंवा कन्सल्टेशनसाठी आजच अपॉईंटमेंट बुक करा.👇🏻
🪀99872 01884

📍: Unit No. 314, 3th Floor, Lodha Signet A, Near Lodha Amara Main Gate, Kolshet Road, Thane West

[Dr Sayali Dandale | Gynecologist | MS Obstetrician | Consultant | Infertility | Fertility | IVF | High Risk Pregnancy | Exercise in Pregnancy | Woman Health | Thane]

healthReels

तुम्ही प्रेग्नेंसीमध्ये Exercise करत आहात का..?

09/01/2026

🤰🏻प्रेग्नेंसी मधील वेट गेन बद्दल कन्फ्युजन दूर करा.✅
👉🏻आणि योग्य मार्गदर्शनासाठी DM करा किंवा कन्सल्टेशनसाठी आजच अपॉईंटमेंट बुक करा.👇🏻
🪀99872 01884
📍: Unit No. 314, 3th Floor, Lodha Signet A, Near Lodha Amara Main Gate, Kolshet Road, Thane West

[Dr Sayali Dandale | Gynecologist | MS Obstetrician | Consultant | Infertility | Fertility | IVF | High Risk Pregnancy | Awareness | Woman Health | Thane]