AadhiYoga WellnessStudio

16/09/2026

Kids aerial yoga and fitness session .
Wednesday : 5.45-6.45 pm.

15/09/2026

11/09/2026

You don’t always need to escape. Sometimes, you just need to pause. 🌿✨

Let the mountains, mindful practices and healing vibrations help you slow down, breathe deeper and reconnect within. 🧘‍♀️🔔

Join us for 2 Nights • 3 Days of yoga, meditation, sound healing, breathwork, nature & stillness at Kalasa. ⛰️

📅 October 2–4, 2026
📍 Upasana Retreat, Kalasa, Karnataka
📲 WhatsApp 8970376639 to book your spot.
[Sound Healing Retreat, Yoga Retreat Karnataka, Wellness Retreat Kalasa, Meditation Retreat, Yoga & Wellness Retreat]

09/09/2026

Class Timings :
6-7 am
7-8 am
10–11 am
11am-12 pm
5-6 pm
6.30-7.30 pm .

09/09/2026

Kids yoga and fitness session .
Wednesday -5.45-6.30 pm ( Aerial yoga )
Saturday -4-5 pm ( Asanas)

05/09/2026

Think you’re “not flexible enough” for yoga? Think again. 🧘‍♀️

Start where you are. Move, breathe, build strength, improve mobility & feel better — one practice at a time. 🌿

DM to join our beginner-friendly yoga program.

[beginner yoga, yoga for beginners, yoga classes, online yoga, yoga practice, flexibility, mobility, strength training, pranayama, breathing exercises, meditation, mindfulness, stretching, wellness, healthy lifestyle]

26/08/2026

Personal Yoga session ♥️

25/08/2026

This beautiful pose done by Our Aerial yoga student Anisha ♥️

03/07/2026

Review about our Prenatal yoga & fitness sessions .