Brahmavarchas International Yoga Academy

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Brahmavarchas International Yoga Academy Brahmavarchas International Yoga Academy is one of the well known yoga centre. We are focused towards

We are focused towards providing individuals a healthier and better life which makes their life happy.

14/10/2026

That 3 PM workplace slump isn't a sign to grab another coffee—it's a signal to reset your posture and breath.

Simple desk-friendly movements combined with controlled 4-6 count breathing immediately optimize HRV and lower stress hormones.

Reclaim your focus and energy in just 5 minutes without ever leaving your workspace.

CTA: Call 7860321000 or email [email protected] to book a corporate wellness session for your team!

14/10/2026

Part -4
Best time to start jal neti
Practical video next 🎥🎥.

14/10/2026

Part -4
Best time to start jal neti

Transform your personal passion for yoga into a globally recognized profession certified by Asian International Universi...
13/10/2026

Transform your personal passion for yoga into a globally recognized profession certified by Asian International University.
Master the anatomy, philosophy, and safe sequencing principles needed to teach with confidence and authority worldwide.

Step beyond basic practice into professional instruction and open new career opportunities in studios, retreats, and online communities.

Call 7860321000 or email [email protected] to enroll in our Diploma / CCY program today!

Vijayadashami isn't just an annual celebration—it’s a daily decision to conquer procrastination, distraction, and self-d...
10/10/2026

Vijayadashami isn't just an annual celebration—it’s a daily decision to conquer procrastination, distraction, and self-doubt.
Real inner victory is built on small, consistent choices: choosing the mat over excuses and mindfulness over noise.

This Dussehra, replace habits that drain you with a daily discipline that empowers your mind and body.

What habit are you ready to defeat? Call 7860321000 or email [email protected] to start your practice today!

Vijayadashami isn't just an annual celebration—it’s a daily decision to conquer procrastination, distraction, and self-d...
09/10/2026

Vijayadashami isn't just an annual celebration—it’s a daily decision to conquer procrastination, distraction, and self-doubt.

Real inner victory is built on small, consistent choices: choosing the mat over excuses and mindfulness over noise.

This Dussehra, replace habits that drain you with a daily discipline that empowers your mind and body.

What habit are you ready to defeat? Call 7860321000 or email [email protected] to start your practice today!

Hours of festive Garba shouldn't turn into a week of hip tightness and lower back stiffness.This simple post-dance recov...
08/10/2026

Hours of festive Garba shouldn't turn into a week of hip tightness and lower back stiffness.

This simple post-dance recovery sequence—gentle hip stretches, supine spinal twists, and knees-to-chest releases—flushes out physical tension before you sleep.
Protect your mobility this Navratri by spending just a few intentional minutes on your mat every night.

Call 7860321000 or email [email protected] to join a studio or online class this week!

07/10/2026

Before reaching for your phone this Navratri morning, tune into the subtle rhythm between your breath and heart rate.

Extending your exhalation through Nadi Shodhana immediately shifts your nervous system into a calm, regulated state.

Five minutes of conscious breathing sets a grounded, steady tone for your entire day of fasting and practice.

Comment "BATCH" below or call 7860321000 / email [email protected] to learn our complete breathwork protocol!

06/10/2026

Part -3
Nostril activation - Balance your breath, balance your mind. 🧘

Mid-fast fatigue isn't a failure of willpower—it's your body's physiological cry for proper support.Dehydration, electro...
05/10/2026

Mid-fast fatigue isn't a failure of willpower—it's your body's physiological cry for proper support.
Dehydration, electrolyte shifts, and cortisol spikes require intentional hydration, nervous system downshifting, and restorative rest.
Listen to your body's signals and align your practice to maintain steady energy throughou

Call 7860321000 or email [email protected] to book your holistic wellness consultation today!

Address

Raman Niwas Campus, Mahmoorganj, Varanasi
Varanasi

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm

Telephone

+917860029903

Website

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