Kell Bell’s Folk Style Potions

Kell Bell’s Folk Style Potions I am on a mission to bring the People back to the Plants, and the Plants back to the People. The Plants unite us as One.

The Art of Herbalism is one of the oldest crafts in the world, a craft every person and nation can claim.

My Vision for capturing the change of Alabama seasons for the Southeast District Conference for The Herb Society of Amer...
16/09/2026

My Vision for capturing the change of Alabama seasons for the Southeast District Conference for The Herb Society of America, Theme: Peaches and Herbs at Petals From the Past Saturday, September 19, 2026.

My presentation of Oxymels, Shrubbymels, and Spirit Lifting Elixirs will feature 180 unique tastings and my Stories of the plants including Chamomile and Rose, Kitchen Scrap Fire Cider, a True Elderberry Syrup. Mocktail to Theme: I've crafted a Spiced Maple Peach and Ginger fizz with a Brown Sugar/Rosehip/Cinnamon and spicy ginger rim, garnished with Rose petals and persimmon. 🙏❤🌎💫

A Handful of Henbit-Story 1. Have you ever noticed that the Plant Spirits and her medicine always show up in your Life a...
13/09/2026

A Handful of Henbit-Story 1.

Have you ever noticed that the Plant Spirits and her medicine always show up in your Life at just the right moment? Never too early. Never too late. Always at the moment your Life needs to change.

When I was child, my family and I traveled from Georgia to Virginia every year in the early Spring. A lot of sweet memories from those visits, but one of my sweetest memories was my family arriving Home to purple waves of Henbit that now covered my Suburban neighborhood. As a wide eyed child, peeking over the car door and out of the window, those purple waves of tiny bright faces, sun sparkling in the morning dew was the most magical sight I had ever seen. It seemed the whole neighborhood was covered in ripples of purple flower glitter. The purple fairy flutes of Henbit gathered in a child’s hand makes for the most beautiful and magical of the bouquets. Of course, shortly after this time everyone started grass cutting for the season. While short lived, that brief glimpse of magic was all I needed to make my heart sing for years to come.

Many moons, suns, stars, and winds later….enough for 40 years of Life to learn and experience….I parked my vehicle in a patient’s driveway in Taylorsville, North Carolina early Spring in the year 2022. I was working as an Occupational Therapy Clinician in the Home Health setting. I was weary to say the least, I always had a heart for helping but after spending your Spirit for years in modern medicine systems the weight takes its toll on a Soul.

As I sit in my car and continue to stall by endlessly checking my notes and emails….eager to end my day and go Home, a purple glitter catches my eye. There they were. A patch of bright, happy, little purple faces of sparkling Henbits singing to me from the uncut yard of my patient’s house. All these years later I still knew those faces. All of these years later I still knew that magic. I gathered a bouquet with the same childlike joy in my heart that I had before except this time…..my life was forever changed. For I was in a time in my Life when I understood the call of not only building a relationship with the plants…..but learning their Stories.

Henbit welcomed me Home again. She told me not only her Story but led me to the Stories of all the Plants…..and I haven’t been the same since.

Kelley Cochran COTA/L, Southern Folk Herbalist

For some reason when Herbalists talk about plant medicine everyone assumes that we don’t utilize Allopathic methods…at a...
12/09/2026

For some reason when Herbalists talk about plant medicine everyone assumes that we don’t utilize Allopathic methods…at all. Let’s not get it twisted. There’s a difference between questioning the integrity of a system that profits off of you being sick and questioning specific methods/interventions….and not using Allopathic medicine ever. Herbs are beautiful…but they can’t magically fix bad habits, poor diet with little to no natural food, too much alcohol, no exercise/movement, and they definitely aren’t going to save your Life in the event of a serious medical emergency.

The point is….Herbs are ONE intervention in a world full of many. So that we have MORE options to support Wellness and Quality of Life.

I am ALWAYS going to choose herbs for my muscle spasms and back pain, colds, flus, allergies, heart break, cardiac strengthening, sleep support, anxiety relief, grief, headaches, and hormone balancing.

The point is….you don’t HAVE to Outsource your health for every little thing. Take care of it and keep it moving.

Still working through my Vision for The Herb Society of America Southeast District Conference next weekend!
11/09/2026

Still working through my Vision for The Herb Society of America Southeast District Conference next weekend!

When you're a Guest Speaker at a District Conference for The Herb Society of America and you've been tasked with capturi...
04/09/2026

When you're a Guest Speaker at a District Conference for The Herb Society of America and you've been tasked with capturing the essence of a long hot Alabama Summer being swept into the crisp, relief of Fall.....How would you put that in a Glass?...I think I've come up with my plants and method.....

Testing out my Persimmon Garnish now. 😘

Gorgeous Medicine making weekend! Passionflower, Goldenrod, and Echinacea/Elderberry ethanol extracts, Kitchen scrap Fir...
31/08/2026

Gorgeous Medicine making weekend! Passionflower, Goldenrod, and Echinacea/Elderberry ethanol extracts, Kitchen scrap Fire Cider, Elderberry Oxymels, Elderberry Syrup, and Elderbeary Gummies.

Elderbeary Gummies. 🥰Made Lovingly with Organic Elderberries, Echinacea, Rose hips, Slippery Elm, Local Honey, Organic A...
30/08/2026

Elderbeary Gummies. 🥰

Made Lovingly with Organic Elderberries, Echinacea, Rose hips, Slippery Elm, Local Honey, Organic ACV, Organic super berry fruit juice, fresh ginger, cinnamon, cloves, star anise, and cardamom.

It's officially Goldenrod Season!! Don't wait too long to harvest! Harvest aerial parts when about 70% open, stuff a jar...
29/08/2026

It's officially Goldenrod Season!! Don't wait too long to harvest! Harvest aerial parts when about 70% open, stuff a jar full and cover with Vodka. I LOVE Goldenrod for drying up stuffy nasal passages suffering from allergies and colds/flu. Goldenrod along with Echinacea is the first line of Defense for me. We bring the body back to Homeostasis and prevent bacteria/viruses/infection from taking hold in the mucous membrane of our nose/throat and we give the Immune system some support. Goldenrod also makes a beautiful cup of tea.

70% you ask? This is where getting to know and building a relationship with the plants is important. Take the time to observe the life cycles and changes a plant Lives. This relationship is part of the medicine. 🙏❤🌎💫

I'm still respectfully harvesting the Passionflower in the garden my husband and I so affectively call our "Secret Garde...
29/08/2026

I'm still respectfully harvesting the Passionflower in the garden my husband and I so affectively call our "Secret Garden." Despite encouragement to clear the land on our newly developed acre, I put my foot down and demanded wild spaces. I wholeheartedly believe we should be working WITH the Land and her inhabitants, not against them. I now have a thriving bunny and pollinator sanctuary full of butterflies and the most beautiful moths. I have lightening bugs, bees, wasps, frogs, lizards, too many ants, new trees and shrubs, beautiful wildflowers and....Wild medicine.

Passionflower knew I needed her in this Season of my Life. I struggle with that anxiety that sits on your chest...heavy and heart fluttering anxiety. Passionflower knows that anxiety and softens the frays while gently relaxing your Spirit so that she can rest.

Passionflower, once cut/mowed above ground...sends her roots on a mission through the years of soil layers demanding space and demanding Freedom to be herself. To flourish. Sound familiar? Once given the Freedom to Thrive, Passionflower lends her heroic energetics to us through gentle rest and the courage to be fully ourselves. 🙏❤🌎💫

The Ladies in the River Region are killing it with the great business ideas! First Organic cookies, now Non toxic self c...
28/08/2026

The Ladies in the River Region are killing it with the great business ideas! First Organic cookies, now Non toxic self care rituals!

Hey friends 🩷 My name is Abby, and I am so excited to share what I have been working on! I am starting Beet and Bronzed, a mobile spray tanning service that gives professional results from the comfort of your own home. I am a busy mom of 5 so I know how hard it can be to make time for yourself. I also have a passion for health and choose to use products that are beneficial and contain no toxic bronzers. I would love to bring some confidence to you with the most beautiful and clean sunless tan. Thank you so much for your support, and I can't wait to see you!

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Cassola
36022

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