The Wellbeing Consultants

The Wellbeing Consultants Physiotherapy, Health, Life & Performance Coaching,Yoga, Pilates -heal, feel and perform at your best Time, energy, mindset and health, they're all important.

LIFE, HEALTH & HIGH PERFORMANCE COACHING

Supporting time short professionals and entrepreneurs who desire consistent success, health and happiness, WITHOUT sacrifice or burnout. So many of our concerns: Body, Mind and Soul, are totally entwined. In fact your happiness, sense of success and fulfilment usually depend on them. I passionately believe and have experienced (by working with thousands of

patients and clients over 2 decades) that whilst the results from addressing isolated problems such as exhaustion, back pain and hormone imbalances can be mediocre and short term, the outcome from looking at a persons WHOLE lifestyle, true desires, energy blocks, mindset, health and hormones can be truly transformational. It can also save you a whole lot of time, money and energy.

Hey there dear Warriors 🤗I do hope September is starting well for you! Here's what's we have going on around Messery, Ne...
05/09/2026

Hey there dear Warriors 🤗
I do hope September is starting well for you! Here's what's we have going on around Messery, Nernier, Yvoire, Geneva and virtually worldwide this term to support your health and fitness goals.

🇫🇷 LOCALS: A handful of places left for lakeside yoga & pilates, starting back this Tuesday the 8th September, 9:00 - 10:00am:

📍Ponton de Nernier

Free trial class
All levels welcome
Fusion of pilates and yoga
Monthly themes and registration
Pro rata & drop when space allows
Adapted for injuries, pain & hormones
Led by highly experienced physio
Class indoors in Messery if rains
Bilingual

VIRTUALLY and locally:

🏃‍♀️Musculoskeletal & sports physio
🧘‍♀️Private & therapeutic pilates and yoga
💃🏻Private coaching women’s health
💫Somatic healing sessions

Feel free to send me a private message for more information or to register. Or find more details here:
www.thewellbeingconsultants.com/yogalates

🇫🇷 J'ai hâte de vous retrouver et de reprendre avec certaines d'entre vous très bientôt! Trouvez la traduction dans les commentaires⬇️. À votre corps et votre esprit fabuleux! 🌟

Sally 🧡

Our little adventure last week walking our way along the South Coastal Path. Reminding us just how fortunate we are to h...
24/05/2026

Our little adventure last week walking our way along the South Coastal Path. Reminding us just how fortunate we are to have the health, time and freedom to explore our beautiful world.

Sometimes there are no words. 14hr today brings Switzerland to a standstill in a moment of silence and solidarity for th...
09/01/2026

Sometimes there are no words. 14hr today brings Switzerland to a standstill in a moment of silence and solidarity for the victims, their families and all those affected by the tragic events. My heart is with them all.
🤍💫


💫

Happy New Year dear Warriors. May it be magical for you 💫Here’s the all in one about what’s going on this Winter, around...
08/01/2026

Happy New Year dear Warriors. May it be magical for you 💫

Here’s the all in one about what’s going on this Winter, around Messery, Geneva and virtually worldwide. Most offerings are available in French or English 🤗

JANUARY 2026:

🎁 Aligned ‘26 virtual masterclass series💫 Enjoy complimentary access through early January.

🇫🇷 New Year Yogalates Mini Retreat*
• Messery: 2 spaces left
• Tues 13th Jan ‘26, 9-10am
• Fusion of pilates, yoga & coaching
• * Physio led: highly adapted for pain, injuries, rehab, sports, anxiety, stress + hormones.

🌍 New Year Virtual Yogalates Aligned Reset*
• Tues Jan 20th & 27th 9-10am
• Fusion of pilates, yoga & coaching
• 1 class drop in or 2 class package.

🌍🇫🇷🇨🇭Private coaching + consults
• From 1 private session to a full year support.
• Support with energy, deep healing, anxiety, burnout, transitions through peri & menopause, relationship or executive leadership support.

🌍🇫🇷 Physiotherapy Messery + online
• Specialised in back and chronic pain, sports injuries, orthopaedic rehab, autoimmune conditions, burnout, women’s health & hormones ie. headaches, back pain, weight management, peri & menopause, pre + post natal care.

🌍 🇫🇷🇨🇭Health & Performance at Work Workshops and consultancy. Specialist bespoke trainings on strategies for burnout prevention, mental health, sleep, stress optimisation and women’s health. Booking now for Feb ‘26.

🌍 🇫🇷🇨🇭Clinical Pilates & Yoga
• Private, therapeutic + work based yoga & Pilates classes available locally & online.

You’ll find more details, links, resources, my Mind Body Wise podcast and blog as well as many testimonials over on the website. Find the main links for resources and website in this thread ⬇️.

Feel free to DM or email any Qs at all. A short call can be arranged if you are considering working together but would like to ask a few questions first.

Here’s to claiming AND sustaining the health, energy, clarity and mindset you need to feel truly ALIVE and step into your full potential this year and way beyond. 💫

Sally 🧡

A few summer snaps, just so I remember ✨🧡💫 Do hope you had some magical moments and adventures too this summer. And all ...
31/08/2025

A few summer snaps, just so I remember ✨🧡💫 Do hope you had some magical moments and adventures too this summer.

And all the best for “la rentrée” (ie. back to school🇫🇷) if you have little, medium or big kids🤞 Coz if they’re happy you’re happy right?

Even if you don’t have kids, September still represents the new energy of new beginnings, at least here in Europe. Though may you find at least a moment to just breathe before diving full on into your projects 🧘‍♀️💪✨




So many women who have been before us to be thankful for. So many women in my life to be thankful for 🙏🏻 To all women ev...
08/03/2025

So many women who have been before us to be thankful for. So many women in my life to be thankful for 🙏🏻

To all women everywhere Happy International Women’s Day ✨

🎁 Find the special IWD Breathe To Lead Masterclass in your inbox, or access through link in thread below if you aren’t yet in our email community. All free - my gift to you dear Warrioress, to help keep you shining bright today & everyday ✨

🙏🏻Illustrations by the very talented Keri at ’s sketches

✨

Indirizzo

Italy
Lillianes

Orario di apertura

Lunedì 09:00 - 17:00
Martedì 09:00 - 17:00
Mercoledì 09:00 - 17:00
Giovedì 09:00 - 17:00

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