Federico Yoga

Federico Yoga Yoga ॐ
Check out Federico_yoga on Instagram and YouTube for Hatha and Ashtanga Yoga class [ENG] [ITA]
(2)

01/09/2026

What do we gain by developing the “understanding of being” rather than only knowing the doing part of life.

Doing requires an effort which brings us outward or inward.
Being is like the settling down of silt.
We experience it briefly when we sense silence, the blowing of the wind, our heart beat, breath and so on.
Being is like the attunement of a musical instrument to the tune of the Self.

Some of my favorite drills from back extension practice 🌸 some that I have managed to filmed throughout the years. ...
15/08/2026

Some of my favorite drills from back extension practice 🌸 some that I have managed to filmed throughout the years.

The human willpower can overcome all adversities if the resolve is strong enough. I can say that for my whole life I set...
31/07/2026

The human willpower can overcome all adversities if the resolve is strong enough.
I can say that for my whole life I set what my limit was without even trying to overcome my own limitations.

I am now seeing what the potential of this human life is and I am happy to embrace it and do all the good I can with it.
I am free to be the best version of myself.
I am free to embody goodness.
I do not depend on anybody to validate my choices and path.

Freedom sure feels right.

Thanks to my brother andrematri for taking these awesome shots

24/07/2026

Flowing the flow of movement around the body and allowing it to be the seat of confort and restful, resourceful action.

Showing up for ourselves.. Photos by andrematri
15/07/2026

Showing up for ourselves..

Photos by andrematri

When I repeat the Pranava mantra, I am simply stating what I experience in my own presence. It is the reiteration of wha...
06/07/2026

When I repeat the Pranava mantra, I am simply stating what I experience in my own presence.

It is the reiteration of what we see with close and open eyes.

28/06/2026

Time speaks volumes.. everything will be reveled in time.
Everything falls into a balanced disorder in a long enough stretch of time.

What is the shape of belief when you have never heard of it? What is the shape of God beyond all that is taught?Spiritua...
21/06/2026

What is the shape of belief when you have never heard of it?
What is the shape of God beyond all that is taught?

Spirituality with all these rules and regulations is the apparent way to break us free from the chains of ignorance and yet it becomes an even stronger chain that binds us.

Seami vivekananda spoke of this and said “Evil is the iron chain, good is the gold one; both are chains.”.

I am asking myself, what was the shape of the spirit felt by those who knew nothing of the shapes and form we have been taught to attribute to God and the transcendental.
What is the shape of light, the shape of sensing, the shape of silence.

Indirizzo

Verbania
28922

Sito Web

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Federico Yoga pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Scelte rapide

Condividi