Federico Yoga

Federico Yoga Yoga ॐ
Check out Federico_yoga on Instagram and YouTube for Hatha and Ashtanga Yoga class [ENG] [ITA]
(2)

I am not a style.I am not labeled or confined by an experience.I do not need anyone to envision my future. I am a human ...
11/06/2026

I am not a style.
I am not labeled or confined by an experience.
I do not need anyone to envision my future.
I am a human being cultivating a relationship with silence - the space where emotions arise and subside..

I am wondering on the importance of having self imposed rules in life. I believe that to be true discipline. Regardless ...
03/06/2026

I am wondering on the importance of having self imposed rules in life.
I believe that to be true discipline. Regardless of what someone wants, there are rules which we use as a compass to navigate safely through life. Some people or ourselves may get us into a danger zone, but as long as we respect our own rules, we shall be safe.
So respecting our rules for well being can also mean rescuing ourselves from those who have fun destroying others. There are many of those.
Protect yourselves and listen only to your own inner voice, no one can be smarter than that, not even those who claim to speak for “The inner silent voice”…
Big red flag. 🚩

Thanks to .mondi and for taking these photos and letting me share them

28/05/2026

To unfolding into oneself

All things said and done, knowing what is what, life holds the potential for peace, beauty and satisfaction.
21/05/2026

All things said and done, knowing what is what, life holds the potential for peace, beauty and satisfaction.

Trying not to replicate an outcome is fundamental in the practice of embodiment. I am not trying to become something pre...
15/05/2026

Trying not to replicate an outcome is fundamental in the practice of embodiment.
I am not trying to become something predefinite, rather I am embracing the nature of change through the passage of time.
These photos are all of the same pose done in different moments and some are taken many years apart. I have never tried to replicate a shape, I have simply put the work into manifesting how I felt in that precise moment of life.

Photos by

Are we ok when being misunderstood? I find it important to be able to say something and not necessarily explain myself t...
07/05/2026

Are we ok when being misunderstood?
I find it important to be able to say something and not necessarily explain myself to be accepted in the view of others.. then of course if I care it’s my responsibility to communicate in a clear enough way.
But both are possible.

To me, sharing the light of yoga has become the process of supporting people get back to feeling who they already are, d...
25/04/2026

To me, sharing the light of yoga has become the process of supporting people get back to feeling who they already are, during a time in which we’re too busy with what we want to become.

If we stop trying to become, we notice that becoming is an inevitable shape of that which is.

Grazie Andre per le foto 🙌

The Natural yoga movement flow is a method based on the practice of embodiment which allows us to rediscover our somatic...
16/04/2026

The Natural yoga movement flow is a method based on the practice of embodiment which allows us to rediscover our somatic approach to yogic practices.
Through the process of sensing, feeling and self regulation, we learn the importance of slowing down to meet what is already there as a recognition of spirituality as an ever present realm and not as something to be crated or met in the future.

Photos by

Indirizzo

Verbania
28922

Sito Web

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Federico Yoga pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Scelte rapide

Condividi