Jane Fullerton

Jane Fullerton Mind Body Alchemy- I have been working in health and wellbeing for over 40 years so you are in safe

By combining the best of conventional science and complementary treatments I will help you to find your inner wisdom, your optimal health and to navigate your way through life. Using this integrated approach means I treat all ages - from babies to end of life. There's a little bit of alchemy thrown in there for good measure

Great news 👌🙌
21/04/2025

Great news 👌🙌

31/05/2023

Are you pregnant with your second, third or more(!) baby? Have you previously done a Hypnobirthing course, whether with us or another provider? 👶🏽👇🏼

Then come and join us for our ☀️REFRESHER HYPNOBIRTHING COURSE☀️ on Saturday 17th June.

This is the perfect opportunity to refresh your knowledge and Hypnobirthing techniques for second, third or subsequent births. We will cover the basics of labour and birth as well as explore the full range of Hypnobirthing techniques.

Book online:

https://www.positivebirthjersey.co.uk/service-page/june-23-refresher-hypnobirthing

IT TAKES A VILLAGE:Many cultures follow different rituals after birth. Families in Mexico and China have a 30-day rest p...
18/03/2023

IT TAKES A VILLAGE:

Many cultures follow different rituals after birth. Families in Mexico and China have a 30-day rest period with family. Korean families practice a 3-week course of seclusion (and seaweed soup), and yet it seems in Western families there is an expectation to bounce back. It feels indulgent to follow care-givers recommendations of 5-5-5 day rule: 5 days IN bed, 5 days ON the bed and 5 days NEAR the bed. It just doesn’t feel possible if there are siblings with social diaries. But the evidence is that in the cultures which have a strong social support for new mothers allowing them to rest and feel supported, they have lower levels of postnatal depression.
So let’s make planning for the 4th trimester just as important as 1st-3rd.

⭐️Make a list of family, friends, neighbours who can support you after your baby arrives. Keep them in the loop about what you need.
⭐️ Join valuable resource of friends such as .may which can be so helpful if your family/friends are not on island
⭐️Eat nourishing warm foods. Prepare and freeze beforehand or set up a rota of meal deliveries from friends/family. This is a ‘building energy’ phase and not about getting back your pre-baby body.
⭐️Rest/sleep as often as you can. The housework can wait!

Enjoy your breakfast in bed tomorrow and Happy Mothers Day 😍

📷


27/11/2022

***FREE FULLY ACCREDITED LIVE ONLINE MINDFULNESS COURSE***

Research project. Recruitment closes 22 December. All materials provided. Breathworks accredited. Hurry if you want t take part

It is for anyone who has any type of chronic pain who has not been treated at the pain clinic

See details ok picture. Join by asking the GP to refer you in

Address

La Rue Es Philippes
Grouville
JE39UZ

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 13:00

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