SAKRE

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SAKRE (pronounced sak-reh) is the Haitian creole for sacred. SAKRE is a modern wellness & lifestyle brand rooted in ritual, rhythm, and intentional living.

Movement • Stillness • Sacred moments SAKRÉ creates intentional spaces for embodied living through movement, ritual, and curated gatherings. Rooted in presence and community, SAKRÉ invites a slower, more intentional way of living. The Awakening Wellness Brunch marks the first gathering under SAKRÉ and takes place on Sunday, January 25.

02/11/2026

Hello, November! 🤎

A new month, another opportunity to move, breathe, stretch, reset and make a little more room for yourself.

Whether you’re looking to build strength, find a little stillness, challenge yourself or simply take a moment away from the busyness of everyday life, there’s a space for you.

I teach in person here in Kingston, Jamaica, as well as offering online classes and private sessions for those who prefer a more personal practice.

Wherever you are, there’s always room to move, breathe and feel good.

Here’s where you can find me this November. I’d love to see you!

Feeling good. Living fully. ✨

For online classes and private sessions, send me a DM for details.

02/11/2026

The older I get, the more I understand that life isn’t really about arriving somewhere.

It’s about everything that happens along the way. The changes, the unexpected turns, the people we meet, the experiences we have.

Some chapters are wonderful. Others are difficult. Sometimes life really does throw us a curveball.

But that’s the thing about life. It’s constantly unfolding, and we’re constantly evolving with it.

We’re not waiting to get somewhere to start living. This is it. ❤️

And I’m still curious to see what comes next.

What about you? Does the unknown excite you, scare you, or a little of both?

30/10/2026

All dressed up with nowhere to grow! 😂🌿

Well, not quite dressed up… but I had my gloves, my topsoil, and every intention of getting my hands dirty today.

Then came the rain. ☔️

Gardening will have to wait until next Friday!

28/10/2026

A little movement can go a long way.

Sometimes all you need is a few minutes to move, stretch, breathe, and feel a little better in your body.

Here’s a simple sequence you can try at home. Repeat it 3–4 times, moving at your own pace and within your comfortable range.

Save this one for whenever you feel like you need a little movement.

Feeling good. Living fully.

26/10/2026

A little confession from this weekend’s hot yoga classes. 🤭

Some things just never get old… especially watching those nervous faces turn into the biggest smiles.

It’s one of the little pleasures of what I do. ❤️

26/10/2026

Are You Resting…or Hiding?🤎

I’ve been thinking about comfort lately…

There’s something beautiful about having a place where we feel safe, settled, and at peace.

But sometimes I wonder if the familiar can also keep us from experiencing something new.

And honestly, I’m asking myself that question too.

So what do you think? Is comfort a place to rest… or sometimes a place to hide? 🤎

03/10/2026

So… where can you find me this October? On a mat, apparently. 😄

Here’s where I’ll be teaching this month.

Come move, breathe, sweat a little (or a lot), and practice with me.

Save this post, come say hello, and hopefully I’ll see you on the mat. 🤎

And if you prefer one-on-one, I’m also available for private sessions, online and in person (my specialty 😊)

See you on the mat. 🤎
caribbeanwellness

01/10/2026

Giving thanks for September.

For the good.
For the beautiful.
And yeah…for the s**t I could’ve done without.

Because sometimes life has a way of bringing things to light.

Things you didn’t know.
Things you didn’t see.
And maybe some things you saw…but chose to see differently.

I have to own my part in that too.

Sometimes we believe what we want to believe—until the truth hits you in the face

And sometimes…that clarity…is the fu***ng blessing.

Because once what isn’t meant for you moves out of your space, everything shifts.

You feel lighter.
More like yourself.
And somehow, better things start finding their way in.

I’m especially grateful for my people—the ones who showed up and had my back.

You know who you are. 😊

Some blessings arrive beautifully.

Others blow some s**t up first.

Either way…I’ll take the blessing.

And now…on to October.

25/09/2026

There is beauty.

There are things falling into place.

There are new possibilities unfolding in ways we couldn’t have planned.

And sometimes, in the middle of everything life brings, it’s good to simply notice what is still beautiful.

A new season.
A little more clarity.
A little more gratitude.

And so much still to look forward to.

08/09/2026

Hello, September.

A new month, a new rhythm and plenty of opportunities to move together.

Here’s where you can find me on the mat this September, from weekly classes to private sessions, online and in person.

Save this post, come say hello, and hopefully I’ll see you on the mat. 🤎

Private yoga sessions are also available by appointment, online + in person.

Address

Kingston

Telephone

+50948700000

Website

https://www.instagram.com/sakre.living/

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