16/07/2026
When people ask where I find inspiration for my classes, the answer is rarely, on the yoga mat.
It’s in the everyday moments.
A warm cup to begin the day.
Beautiful spaces that make me stop and notice.
Fresh flowers.
A little treat.
These moments may seem ordinary, but they’re the moments that nourish me. They shape the stories I tell, the way I teach, and the way I move through the world.
I’m still not feeling one hundred percent, but these little rituals have reminded me that I don’t have to be to begin again.
✨ Back teaching Hot Vinyasa tonight, and looking forward to gathering again at SAKRE Saturdays this weekend.
What everyday moment has inspired you lately?