West Trade Medical Centre

West Trade Medical Centre At West Trade Medical Centre, the heath of each patient is important to us. We strive to provide all

Your Medication and Summer Heat ☀️💊Did you know that some medications can make it harder for your body to stay cool in h...
23/06/2026

Your Medication and Summer Heat ☀️💊

Did you know that some medications can make it harder for your body to stay cool in hot weather?

Certain antidepressants, including Sertraline, Fluoxetine, Citalopram, Duloxetine, and Mirtazapine, may increase heat sensitivity and raise the risk of heat-related illnesses.

To stay safe this summer:
• Drink plenty of water throughout the day
• Avoid prolonged exposure to direct sunlight
• Wear light, breathable clothing
• Take breaks in cool or shaded areas
• Never stop or change your medication without speaking to your doctor

If you’re unsure whether your medication may affect your body’s response to heat, speak with your healthcare provider.

📍 Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

Your Health & Happiness, Our Life’s Work. 💚💛☀️

Happy Father’s Day! 💙Today, we celebrate the fathers, grandfathers, stepfathers, and father figures who guide, protect, ...
21/06/2026

Happy Father’s Day! 💙

Today, we celebrate the fathers, grandfathers, stepfathers, and father figures who guide, protect, support, and inspire us every day.

Thank you for your strength, sacrifices, wisdom, and unconditional love. Your impact reaches far beyond words and helps shape healthier, happier families and communities.

From all of us at West Trade Medical Centre, we wish every father a day filled with love, appreciation, and special moments with those who matter most.

Happy Father’s Day! 💙

📍 Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

Your Health & Happiness, Our Life’s Work. 💚💛

🍋 Sip Your Way to Better DigestionSometimes the simplest remedies can make a difference. A warm cup of lemon and ginger ...
19/06/2026

🍋 Sip Your Way to Better Digestion

Sometimes the simplest remedies can make a difference. A warm cup of lemon and ginger tea may help soothe an upset stomach, ease feelings of nausea, and support healthy digestion.

Ginger has long been used to help reduce stomach discomfort, while lemon can add a refreshing boost to your daily routine. Combined with a balanced diet, proper hydration, and regular exercise, it can be a great addition to your wellness habits.

Remember, persistent digestive symptoms should never be ignored. If stomach issues continue, speak with a healthcare professional.

📍 West Trade Medical Centre
Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

Your Health & Happiness, Our Life’s Work. 💚💛

Data Entry & Administrative AssistantWest Trade Medical Centre is seeking a detail-oriented and organized Data Entry & A...
16/06/2026

Data Entry & Administrative Assistant

West Trade Medical Centre is seeking a detail-oriented and organized Data Entry & Administrative Assistant to support daily operations.

Responsibilities

* Enter, update, and maintain patient and administrative records with accuracy and confidentiality.
* Manage filing systems and EMR/EHR records.
* Prepare reports and documents using Microsoft Office.
* Schedule appointments and coordinate calendars.
* Answer calls, assist patients and visitors, and provide excellent customer service.
* Support medical billing, insurance documentation, and general administrative duties.
* Maintain office supplies and equipment.

Requirements

* Minimum 2 years’ experience in an administrative, clerical, healthcare, or medical office environment.
* Proficient in Microsoft Office and Information Technology.
* Strong written and verbal communication skills.
* Knowledge of EMR/EHR systems and healthcare administration is an asset.

Apply by June 19, 2026
Send your resume and cover letter to: [email protected]

West Trade Medical Centre
Shop 5-6 Big Buy Plaza, West Trade Way,
Portmore, St. Catherine

📢 We’re Hiring! Join the West Trade Medical Centre TeamAre you organized, detail-oriented, and passionate about providin...
14/06/2026

📢 We’re Hiring! Join the West Trade Medical Centre Team

Are you organized, detail-oriented, and passionate about providing excellent administrative support? We’re looking for a Data Entry Clerk & Administrative Assistant to join our growing team!

The ideal candidate should have experience in administrative or healthcare office settings, strong computer skills, excellent communication abilities, and knowledge of EMR/EHR systems.

If you’re ready to contribute to a professional healthcare environment and help us deliver outstanding patient care, we’d love to hear from you.

📧 Submit your resume and cover letter to: [email protected]
📅 Application Deadline: June 19, 2026

Only shortlisted applicants will be contacted.

📍 West Trade Medical Centre
Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine

Your Health & Happiness, Our Life’s Work. 💚💛

🏃🏽‍♀️ Did you know? Exercise benefits more than just your body—it’s great for your mind too!Regular physical activity he...
12/06/2026

🏃🏽‍♀️ Did you know? Exercise benefits more than just your body—it’s great for your mind too!

Regular physical activity helps release endorphins, often called “feel-good hormones,” which can help reduce stress, improve mood, boost energy levels, and support overall mental well-being.

Even a short walk, workout, or stretching session can make a positive difference. Your mental health matters just as much as your physical health.

📍 West Trade Medical Centre
Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

💚 Your Health & Happiness, Our Life’s Work.

Matcha isn’t just a trendy drink, it comes packed with nutrients that may support your overall health.Some potential ben...
08/06/2026

Matcha isn’t just a trendy drink, it comes packed with nutrients that may support your overall health.

Some potential benefits of matcha include:
🍵 Powerful antioxidants that help protect cells from damage
🍵 Steady energy and improved focus
🍵 Support for heart health when paired with a healthy lifestyle
🍵 May help support metabolism and overall wellness

Remember, no single food or drink is a magic solution. The best results come from combining healthy choices, regular exercise, proper sleep, and routine medical checkups.

📍 West Trade Medical Centre
Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

Your Health & Happiness, Our Life’s Work. 💚💛

Your checkup is more than just a routine visit, it’s your chance to learn more about your health and take control of you...
05/06/2026

Your checkup is more than just a routine visit, it’s your chance to learn more about your health and take control of your well-being.

Here are 5 important questions to ask your doctor:

✔️ What symptoms should I watch for?

✔️ What preventive screenings do I need?

✔️ What healthy habits should I focus on?

✔️ Are my medications still right for me?

✔️ What do my test results mean?

The more informed you are, the better equipped you’ll be to make healthy decisions. Don’t be afraid to ask questions, your health matters.

📍 West Trade Medical Centre
Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

Your Health & Happiness, Our Life’s Work. 💚💛

Protein is essential for building and repairing muscles, supporting your immune system, and keeping your hair, skin, and...
03/06/2026

Protein is essential for building and repairing muscles, supporting your immune system, and keeping your hair, skin, and nails healthy.

If you’re not getting enough protein, your body may start showing signs such as:
✔️ Muscle loss or weakness
✔️ Brittle hair and nails
✔️ Frequent infections
✔️ Swelling in the hands or feet
✔️ Increased appetite or cravings
✔️ Delayed growth and development in children

Good sources of protein include lean meats, fish, eggs, dairy products, beans, peas, nuts, and seeds.

Think you may be lacking protein? A proper health assessment can help identify nutritional deficiencies and support your overall well-being.

📍 West Trade Medical Centre
Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

Your Health & Happiness, Our Life’s Work. 💚💛

Your immune system works hard every day to protect you, but some foods can make that job even harder.Foods high in sugar...
02/06/2026

Your immune system works hard every day to protect you, but some foods can make that job even harder.

Foods high in sugar, salt, unhealthy fats, and preservatives may contribute to inflammation and can impact overall health when consumed too often. Limiting these foods and choosing more fruits, vegetables, lean proteins, and whole foods can help support a stronger immune system.

Try cutting back on:
• Sugary foods & drinks
• Salty snacks
• Deep fried foods
• Processed meat products
• Fast food

Small changes in your daily diet can make a big difference to your long-term health.

📍 West Trade Medical Centre
Shop #5-6 Big Buy Plaza, West Trade Way, Portmore, St. Catherine
📞 (876) 298-5298 | (876) 988-5022

Your Health & Happiness, Our Life’s Work. 💚💛

Address

Portmore

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 09:00 - 19:00

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