YOGART YOGARTは津山市の中心にあるアットホームで、地域に密着したヨガスタジオです。

西粟倉で、整える時間。

YOGARTは、岡山県西粟倉村にある小さなウェルネススタジオです。

少人数ヨガ(定員3名)、プライベートヨガ、ピラティス、呼吸法・瞑想など、一人ひとりに合わせたプラクティスをご提供しています。

静かな和の空間で、身体を整え、呼吸を深め、毎日を心地よく。

はじめての方も、お気軽にお越しください。

08/08/2026

Philosophy becomes therapeutic when it improves the quality of our observation, rather than making us more certain of our conclusions.

The aim is not to use philosophy to explain everything that is happening in our lives.

It simply gives us different ways of looking.

And perhaps that is enough.

To see a little more clearly,
to ask better questions,
and to hold our conclusions a little more lightly.

… a little more lightly

05/08/2026

Sometimes, the way forward begins by stopping.

By creating enough space to notice what is changing.

What no longer feels right.

What still matters.

And what may be asking for our attention.

The Way Forward brings together much of the work I have been exploring for years: the body, awareness, reflection, values, and meaningful action.

It is for those moments when we know something needs to shift, but the next step is not yet completely clear.

A space to uncover what is here.
Choose what matters.
And begin to move.

This is the beginning of The Way Forward.

I've been reflecting on something over the past few months.Closing our studio in Tsuyama wasn't simply a business decisi...
17/07/2026

I've been reflecting on something over the past few months.

Closing our studio in Tsuyama wasn't simply a business decision. It made me question what I was really trying to build.

I ended up writing about it.

The Studio Was Never the Point

Lately, I've been reflecting on the journey that brought me here.

Over the years I've taught in very different places.

A studio in a busy city.

Another in a smaller regional town.

And today, a small practice space in the mountains of Nishiawakura.

From the outside, it might look like each step has become... smaller.

And in many ways, it has.

Fewer classes.

Fewer students.

Less noise.

More space.

But this wasn't an easy transition.

For more than a year, I struggled with the decision to close our studio in Tsuyama.

That place had become more than four walls. It held years of classes, friendships, workshops, and shared practice. We had worked hard to protect it—through the uncertainty of COVID, changing circumstances, and all the challenges of running a small community studio.

Without noticing, I had begun to believe that the studio represented my work and perhaps even who I was. So when it came time to let it go, it didn't feel like closing a business. It felt like losing part of my identity.

Only recently did I begin to understand why it had been so difficult.
I wasn't suffering because the studio was closing. I was suffering because I was trying to hold on to something that no longer reflected the direction my life was taking.

As I was developing our mentorship programme around values and meaningful action, I found myself asking the same questions. Not of future clients—but of my own life.

I stopped asking,"How do I keep what I built?" and started asking, "When did I stop being curious?"
Curious about what this next chapter might look like.
Curious enough to wonder whether the life I had built still reflected the life I wanted to live.
Well, there was no great revelation and no angel whispers.
I think I had simply become too busy being busy.
Too busy running a studio.
Too busy planning the next training.
Too busy protecting what I had built.

Somewhere along the way, I'd stopped giving myself permission to be curious again.
It was never the studio.
It was never the building.
It was never even the classes.
The move from Tsuyama isn't about downsizing.
It's about moving closer.
Closer to my values.
Closer to my way of teaching.
Closer to the kind of life I want to share.

This reflection is also available in the Reflections section of the YOGĀRT website if you'd prefer to read it there.
https://www.yogartcollective.com/post/the-studio-was-never-the-point

04/07/2026

Sometimes, it is in the pause where experience settles and practice becomes part of who we are.

The journey continues

03/07/2026

Four days of Air.

It could have been study of lightness, but instead it was an exploration of possibility.

Through breath, movement, communication, and meditation,we discovered that freedom is more than space.

It is the confidence to explore, the curiosity to question,
and the willingness to see from a different perspective.

Air reminds us that growth begins when we create space for something new to emerge.

21/06/2026

Four days of Earth.

Not a study of an element, but rather an exploration of relationship.

To the ground beneath our feet.
To the body we inhabit.
To the people we share this journey with.

Earth is not something we master. It is something we learn to receive.Through practice, study, conversation, service, and silence, we begin to recognise the support that is already here.

Earth reminds us that before we move forward,
we must first learn how to arrive.

金曜19:00〜 はじめてのヨガ初めましての方も、お久しぶりの方も。体が硬くても気にしなくて大丈夫。誰も置いていきません。Chika
21/05/2026

金曜
19:00〜 はじめてのヨガ

初めましての方も、
お久しぶりの方も。
体が硬くても気にしなくて大丈夫。
誰も置いていきません。

Chika

住所

岡山県津山市山北 660-1
Tsuyama-shi, Okayama
708-0004

営業時間

火曜日 10:00 - 11:30
19:00 - 20:15
水曜日 00:00 - 13:30
14:00 - 15:15
木曜日 19:00 - 20:15
金曜日 10:00 - 11:15
土曜日 14:00 - 15:15
日曜日 10:00 - 11:15
11:45 - 13:00

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