02/06/2026
Why I Chose the Name "As Above, So Below"
The name As Above, So Below comes from an ancient Hermetic teaching that reminds us of a simple but powerful truth: what happens within us is reflected in the world around us.
The original phrase teaches that the universe and the individual are connected—that the macrocosm and the microcosm mirror one another. In modern terms, it means that our thoughts, beliefs, emotions, habits, and intentions influence the reality we create and experience every day.
For me, this philosophy is not about mystery or abstraction. It is about living intentionally and recognizing the connection between mind, body, spirit, and environment.
When we nourish our bodies with healthy foods, move with purpose through yoga, cultivate inner peace, and care for the natural world around us, our lives begin to reflect that balance. As we create harmony within ourselves, we often find greater harmony in our relationships, our health, and our daily experiences.
As Above, So Below represents a holistic approach to well-being. It is an invitation to look inward, reconnect with what truly matters, and create a life that reflects health, vitality, joy, and alignment.
My vision is to support others on that journey through health coaching, yoga, mindful living practices, healthy eating, and, in the future, experiences that bring people closer to nature, community, and themselves.
Because when we change what is within, we begin to change what is around us.
As above, so below.
