Anguh Psychostories

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Anguh Psychostories Anguh Psychostories is where mental health meets arts, stories, and laughter. Serious healing. Light hearts. No panic spirituality.

We unpack life through psycho stories, faith, creativity, music, and the occasional quack-quack 🦆.

The sculptor...Don't ask how I met him. (Dreams don't give us descriptions, do they?)... At first someone was narrating ...
27/04/2026

The sculptor...

Don't ask how I met him. (Dreams don't give us descriptions, do they?)... At first someone was narrating a story to me about this ancient sculptor of medieval ages who sculpted giant wood sculptures with green life force veins in them. I saw the sculptures, they didn't impress me but I knew they were expensive.

The narrator continued with the story.

This sculptor was so good at his work that his worth was above kings and knights of his era. They sought him for advice and paid for him just to be in his company.

But

Trouble arose with succession.

The sculptor had one son and one daughter and it was not clear who was to inherit the estate.

Then as with dreams I was outside the sculptors sunken mansion. The sculptor himself was beside me he asked if he could give me a tour of his sunken empire and I accepted. The sculptor walked beside me like an equal. Not ahead , not behind

I was aware even though he walked besides me, he didn't belong to this era

We entered the mansion.

And I saw them. Sculptures taller than me, each dark with green veins in them. The veins we see in leaves. It was dark but they were glowing with light. Like they had life in them. There were more than a dozen in each room and each would cost thousands of dollars in today's market.

We walked into the sitting room. I could hear his daughter talking to someone. I tried to switch on the lights but they wouldn't come on. But I could hear the daughter. She sounded steady, kind, benevolent, organized. The kind that can run a successful business. She seemed to have been the one chosen to take over. But, I wondered, if she was this meticulous and this kind, why did the empire sink?

The sculptor walked on and I went with him deep into the house. To where his office was. To the place where designs were done and planning was carried out.

There I saw him.

His son.

He didn't look human.

He looked like a dangerous roaring lion.

I looked at The sculptor. He stood quietly he didn't look afraid, he just watched.

I felt a bit uneasy then I took a deep breath and said a prayer and there was silence...

I looked at the sculptor and thought to myself.

1. What if the son and the daughter were not his children but his daughter was his logic and his son his emotions?

2. What if his daughter was what he presented to everyone while his son was his creative power running amok?

3. What if his empire sunk because of his own lack of ability to reconcile what was running inside him?

I don't have the answers yet but I see this daily

In great ideas but rugged people

In good hearts but fragmented lives

Well learned but deep in drugs

In great minds but a lack of organization

And many times the person is capable... But the results are sunken

So I cleaned my mirror...I looked at the woman looking back to me in the mirror... I smiled she smiled back, I frowned s...
25/04/2026

So I cleaned my mirror...

I looked at the woman looking back to me in the mirror... I smiled she smiled back, I frowned she frowned back... I laughed she laughed... I made funny faces...

See we have not always like this...

For years I looked into the mirror I saw ... I saw an ugly face look back at me, I saw the acne on the face, I saw the unkempt hairstyle, I saw someone I didn't like... And I tried my best to not look into the mirror

But the older I grew and saw resilience, I saw the sacrifices she made, I saw the dormant gifting s and abilities... I listened to the words of her mouth clearly and I thought there's a disconnect... A dissonance... This could not be it

So I came back to the mirror, I adjusted the lighting in the room, I cleaned the mirror, I adjusted the mirror to the light and I looked back into the mirror...

I looked past the healing acne, I adjusted the hairstyle, I looked deep into her eyes and I paused...

It was shocking... I saw power, I saw beauty, I saw a calm determination, I saw much more than what I admire in a person... So I smiled, she smiled back,

I whispered "You are beautiful"

She whispered back, "You are beautiful"

We both smiled...

And this moment cemented itself in my being. I felt seen, I felt loved, I felt embraced by myself, I felt acknowledged

And now I frequent the mirror because I love her and she loves me

We dance together, laugh together

And the days I tell her, "Today has been tough..." Though she says the same... Her eyes tell me... "You have got this. You are powerful. And you are never alone because, I am cheering you on"

Anguh Psychostories

She looked away, she shoulders stooped and sighed"I can't do it. I can't be better. I know myself"I paused and let us bo...
24/04/2026

She looked away, she shoulders stooped and sighed
"I can't do it. I can't be better. I know myself"

I paused and let us both feel the silence. How I have come to embrace the healing power of silence... Then I spoke slowly

"I know you know yourself... But you know who you are without the adequate resources. Without a strong support system. Without Psychoeducation."

"You know the person you have been when you were alone, scared anxious and feeling trapped. And I honor that"

"But humor me for a moment... Do you know yourself when you are empowered? When you see yourself differently, when you are equiped, when you have a support system?"

"Do you know yourself when you dare see your dreams deeply? When you dare give yourself a chance? When you dare hold the possibility that you can?"

"There's no magic to it... And it's work and brain work can be hard work... But can you dare give yourself a chance to try to fail, to hope, to laugh at yourself and do it again?"

She looked at me with tears in her eyes...

"Do you believe in me...?" She was hesitant.

"I do." I said. "I am a firm believer of human resilience and the beauty of the human brain. And I have seen you put in effort to understand yourself. I believe in you "

I saw a glimmer in those eyes and a hope... For me, this was a positive enough win...

And if I may ask, how are you today?

How do you know yourself in the now?

He loves throwing things up and watching them come down...He is barely twoMy worry has always been that the thrown objec...
23/04/2026

He loves throwing things up and watching them come down...

He is barely two

My worry has always been that the thrown object may hit his head (it's happened once)

So a few days ago he got to his game and I ran to catch the stone then a thought hits me...

What goes up must come down...

I pause... Of course... But never to the exact same place and never at the time it left meaning the movement is not only upwards, it's linear

Our legs go up and come down that's progress
Planes go up and land that's motion
A car moves by a part of the wheel going up then coming down...

I smiled...

Next time someone tells you... "What goes up comes down" Simply tell them... "Yes. That's progress

Just make sure you come back down ahead of where you were before in experience, wisdom and emotional regulation

Mercy Amuguni

And so you made yourself cloth,insulating every part of me.And everything that's hurled at mebecomes an advantage,becaus...
23/03/2026

And so you made yourself cloth,
insulating every part of me.
And everything that's hurled at me
becomes an advantage,
because I absorb it through you.
And each strand of energy becomes
light, beauty, awareness.

25/02/2026
When I walked out of the shadows Then I discovered I have wings
01/02/2026

When I walked out of the shadows
Then I discovered I have wings

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Moi
00100

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30
Saturday 09:00 - 12:00

Telephone

+254725877213

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